Racecast

Audrina Alvarado

Cobalt Institute of Math and Science (CA) · 9 · CROSS VALLEY · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.3 2024 XC season
Best race 100.2 XC
Races 10
Seasons 2 2022 — 2024

RankedNation #87339·CA #9186·CROSS VALLEY #36·Team #11 ?

Training paces & VO2max → critical speed 9:49/mi, fitted from 6 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 95.4

Cobalt Institute of Math and Science (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Mt. San Antonio College 4828m 25:28.3 78th · 3rd on team 100.2 +4.8% ★PR ★CR ★R SR CSR RSR
2024-11-07 Riverside Prep 4828m 26:22.9 26th · 3rd on team 94.8 +2.8% ★CR CSR
2024-10-26 Mt. San Antonio College 4828m 27:30 54th · 1st on team 93.1 +4.8% CR CSR
2024-10-02 Lucerne Valley High School 4828m 27:05.5 25th · 2nd on team 94.0 +3.9% ★CR CSR
2024-09-25 Big Bear High School 4828m 25:58.7 38th · 3rd on team 96.3 +2.0% PR ★CR R SR CSR RSR
2024-08-31 Pomona Fairplax 2414m 11:58.6 50th · 1st on team 93.8 -1.2% ★PR ★CR R SR CSR RSR

2022 XC 77.3

Cobalt Institute of Math and Science (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-01 Academy for Academic Excellence 2655m 20:12.4 18th · 4th on team 69.1 — ★PR ★CR SR CSR
2022-10-11 Riverside Prep 3218m 21:26.3 13th · 4th on team 80.3 -0.3% ★CR CSR
2022-10-04 The Academy of Careers and Exploration 3218m 21:06.1 15th · 4th on team 82.1 0.0% ★PR ★CR R SR CSR RSR
2022-09-20 Lucerne Valley High School 3218m 21:45.9 16th · 4th on team 77.6 -2.2% PR ★CR R SR CSR RSR