Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 21:20.6 | 127th · 7th on team | 96.9 | +0.010 | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 20:50 | 52nd · 7th on team | 98.6 | +0.010 | ★CR CSR |
| 2025-10-08 | McAlpine Creek Park | 5000m | 20:19.9 | 117th · 5th on team | 100.4 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 22:45 | 180th · 5th on team | 89.8 | +0.002 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:56.7 | 207th · 4th on team | 94.0 | +0.010 | CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 21:22.4 | 158th · 5th on team | 93.5 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 21:36.5 | 52nd · 5th on team | 96.6 | +0.010 | CR CSR RSR |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 20:54.6 | 128th · 6th on team | 95.8 | -0.022 | PR ★CR SR CSR RSR |
| 2024-09-10 | Jesse Helms Park | 5000m | 22:15 | 23rd · 6th on team | 94.2 | +0.021 | |
| 2024-08-31 | Jesse Helms Park | 5000m | 22:01.8 | 40th · 5th on team | 95.3 | +0.021 | PR ★CR SR CSR RSR |
| 2024-08-27 | Piney Point Golf Club | 5000m | 24:09.7 | 23rd · 6th on team | 92.1 | +0.075 | ★CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 22:04.7 | 121st · 5th on team | 92.4 | -0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 25:18.5 | 78th · 7th on team | 82.9 | +0.010 | CR CSR |
| 2023-10-11 | McAlpine Creek Park | 5000m | 22:53.9 | 139th · 5th on team | 89.5 | +0.002 | SR CSR RSR |
| 2023-10-03 | Mount Pleasant High school | 5000m | 25:21.3 | 26th · 6th on team | 86.1 | +0.060 | ★CR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 24:16.6 | 427th · 3rd on team | 83.8 | +0.002 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | McAlpine Creek Park | 5000m | 22:37.5 | 147th · 8th on team | 91.6 | +0.002 | PR CR R SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 5000m | 22:37.5 | 147th · 8th on team | 91.6 | +0.002 | |
| 2022-09-27 | Union Academy | 5000m | 24:45 | 25th · 6th on team | 89.1 | +0.063 | ★CR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 25:58.7 | 400th · 3rd on team | 79.6 | +0.002 | CR CSR |
| 2022-09-13 | Pfeiffer University | 5000m | 22:55 | 35th · 9th on team | 91.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-06 | Union Academy | 5000m | 27:28 | 35th · 8th on team | 80.8 | +0.063 | PR CR R SR CSR RSR |
| 2022-08-30 | Piney Point Golf Club | 5000m | 28:12 | 42nd · 8th on team | 78.7 | +0.075 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | YVC Conference Championships | 1600m | 5:09.92 | 7th · 3rd on team | 111.2 | -0.012 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:27.66 | 811th · 5th on team | 102.0 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:29.48 | 815th · 6th on team | 102.1 | -0.042 | ★PR SR |
| 2026-04-02 | YVC Conference Meet #5 (Union Academy) | 1600m | 5:02.74 | 6th · 3rd on team | 111.6 | -0.031 | |
| 2026-04-02 | YVC Conference Meet #5 (Union Academy) | 3200m | 12:17.29 | 2nd · 2nd on team | 99.4 | -0.031 | ★PR SR |
| 2026-03-28 | Weddington Invitational | 1600m | 5:01.81 | 65th · 2nd on team | 110.7 | -0.042 | ★PR SR |
| 2026-03-26 | YVC Conference Meet #4 (North Rowan) | 1600m | 5:06.57 | 3rd · 2nd on team | 112.4 | -0.012 | PR ★R SR RSR |
| 2026-03-21 | Spartan Relays | 1600m | 5:14.02 | 5th · 1st on team | 107.8 | -0.029 | PR R SR RSR |
| 2026-03-12 | YVC Conference Meet #2- Union Academy | 800m | 2:24.16 | 4th · 3rd on team | 104.9 | -0.031 | ★PR SR |
| 2026-03-05 | YVC Conference Meet #1 (North Rowan) | 100m | 13.09 | 26th · 3rd on team | — | -0.012 | ★PR SR |
| 2026-03-05 | YVC Conference Meet #1 (North Rowan) | 1600m | 5:33.4 | 8th · 3rd on team | 103.3 | -0.012 | |
| 2026-02-28 | Spring into the Season Kickoff | 1600m | 5:25.98 | 37th · 3rd on team | 103.9 | -0.029 | |
| 2026-02-06 | Yadkin Valley Conference Indoor Championship | 3200m | 13:04.15 | 3rd · 3rd on team | 96.7 | +0.003 | SR |
| 2026-02-06 | Yadkin Valley Conference Indoor Championship | 1600m | 5:41.18 | 5th · 3rd on team | 102.5 | +0.003 | |
| 2026-01-21 | Piedmont Polar Bear Meet #2 | 1600m | 5:21.5 | 7th · 1st on team | 107.2 | -0.012 | PR R SR RSR |
| 2025-12-10 | PRHS Polar Bear #1 | 1600m | 5:36.5 | 10th · 4th on team | 101.0 | -0.023 | PR SR RSR |
| 2025-12-06 | Cold Turkey Invitational at Marvin Ridge HS | 1600m | 5:48.53 | 34th · 4th on team | 97.0 | -0.029 | |
| 2025-12-06 | Cold Turkey Invitational at Marvin Ridge HS | 1000m | 3:29.4 | 36th · 3rd on team | 94.1 | -0.029 | |
| 2025-12-04 | Monroe High Polar Bear Meet | 1000m | 3:28.15 | 12th · 5th on team | 95.0 | -0.025 | ★PR SR |
| 2025-12-04 | Monroe High Polar Bear Meet | 1600m | 5:37.25 | 4th · 4th on team | 100.6 | -0.025 | PR SR RSR |
| 2025-11-20 | NW Cabarrus November Invitational | 1600m | 5:39.35 | 12th · 3rd on team | 98.8 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Metrolina Christian Meet No. 4 | 800m | 2:29.26 | 32nd · 4th on team | 101.5 | -0.029 | PR R SR RSR |
| 2025-04-15 | YVC Championship Meet | 3200m | 12:37.43 | 8th · 2nd on team | 97.2 | -0.025 | |
| 2025-04-09 | Marvin Home Meet # 3 / Senior Night | 3200m | 12:46.27 | 3rd · 1st on team | 95.4 | -0.030 | |
| 2025-04-02 | Union County Championships | 3200m | 12:54.93 | 16th · 2nd on team | 93.8 | -0.032 | |
| 2025-03-28 | MPHS YVC #4 | 3200m | 12:42.07 | 3rd · 1st on team | 97.2 | -0.025 | |
| 2025-03-28 | MPHS YVC #4 | 1600m | 5:51.61 | 7th · 3rd on team | 96.9 | -0.025 | |
| 2025-03-20 | YVC Conference Meet #3 | 1600m | 5:46.28 | 5th · 3rd on team | 98.2 | -0.031 | |
| 2025-03-20 | YVC Conference Meet #3 | 3200m | 12:50.28 | 5th · 2nd on team | 95.2 | -0.031 | |
| 2025-03-14 | Raptor Speed HS Showcase | 3200m | 13:05.57 | 7th · 1st on team | 93.1 | -0.032 | |
| 2025-03-14 | Raptor Speed HS Showcase | 1600m | 5:46.65 | 18th · 4th on team | 97.3 | -0.032 | |
| 2025-03-11 | YVC Conference Meet #2 | 1600m | 5:46.19 | 7th · 3rd on team | 97.9 | -0.023 | |
| 2025-03-11 | YVC Conference Meet #2 | 3200m | 12:36.09 | 3rd · 1st on team | 97.1 | -0.023 | PR SR |
| 2025-03-08 | Take Flight Cardinal Invite | 1600m | 5:48.21 | 5th · 1st on team | 97.1 | -0.031 | |
| 2025-03-06 | YVC Conference Meet #1 | 1600m | 5:56.65 | 11th · 4th on team | 95.2 | -0.031 | |
| 2024-12-21 | Christmas is Near Invitational | 1600m | 6:00.52 | 43rd · 1st on team | 93.8 | -0.029 | |
| 2024-12-17 | Monroe Polar Bear No. 1 | 3200m | 12:38.41 | 6th · 1st on team | 96.4 | -0.029 | PR SR |
| 2024-12-17 | Monroe Polar Bear No. 1 | 1600m | 5:43.3 | 7th · 1st on team | 98.5 | -0.029 | |
| 2024-12-09 | Jace's Journey Holiday Invitational | 1600m | 5:45.92 | 22nd · 1st on team | 97.8 | -0.039 | |
| 2024-12-09 | Jace's Journey Holiday Invitational | 1000m | 3:30.79 | 29th · 2nd on team | 93.8 | -0.039 | PR SR |
| 2024-11-26 | UA Winter Hat Polar Bear | lj | 12-06.00 | — | — | -0.031 | |
| 2024-11-26 | UA Winter Hat Polar Bear | 1600m | 5:42.62 | 22nd · 1st on team | 98.5 | -0.031 | PR SR RSR |
| 2024-11-26 | UA Winter Hat Polar Bear | 3200m | 12:43.47 | 4th · 2nd on team | 95.6 | -0.031 | PR SR |
| 2024-11-20 | PR Polar Bear #1 | 1600m | 5:50.7 | 11th · 1st on team | 96.6 | -0.027 | SR RSR |
| 2024-11-19 | Monroe Polar Bear No. 2 | 1600m | 6:11.86 | 11th · 2nd on team | 90.8 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | 2024 YVC Championship Meet | 1600m | 5:43.89 | 9th · 3rd on team | 98.7 | -0.025 | PR R SR RSR |
| 2024-04-12 | Cardinal Twilight Classic | 1600m | 5:59.92 | 21st · 2nd on team | 95.0 | -0.021 | |
| 2024-03-26 | Mount Pleasant VYC 1 | 1600m | 5:49.89 | 8th · 1st on team | 97.1 | -0.025 | PR R SR RSR |
| 2024-03-21 | Union Academy Yadkin Valley Meet #4 | 800m | 2:50.58 | 9th · 4th on team | 88.7 | -0.031 | PR SR |
| 2024-03-21 | Union Academy Yadkin Valley Meet #4 | 1600m | 6:12.24 | 8th · 3rd on team | 90.7 | -0.031 | |
| 2024-03-14 | Raptor Speed HS Showcase | 1600m | 6:03.38 | 22nd · 4th on team | 92.9 | -0.032 | |
| 2024-01-24 | Yadkin Valley Conference Indoor Championship | 3200m | 13:23.85 | 5th · 2nd on team | 93.8 | +0.003 | PR R SR RSR |
| 2024-01-24 | Yadkin Valley Conference Indoor Championship | 1600m | 5:59.87 | 7th · 3rd on team | 97.0 | +0.003 | PR R SR RSR |
| 2024-01-11 | Mountain Island Winter Invitational | 1000m | 3:36.77 | 31st · 2nd on team | 91.2 | -0.039 | |
| 2023-12-16 | Christmas is Near Invitational | 1000m | 3:33.5 | 28th · 1st on team | 92.3 | -0.031 | PR R SR RSR |
| 2023-12-06 | Porter Ridge Polar Bear | 1000m | 3:45.93 | 8th · 4th on team | 87.9 | -0.023 | PR SR |
| 2023-11-28 | Union Academy Polar Bear #1 | 1600m | 6:25.78 | 16th · 3rd on team | 90.6 | +0.003 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-17 | UA Home Invitational | lj | 13-00.00 | — | — | -0.031 | |
| 2023-04-17 | UA Home Invitational | 1600m | 6:29.83 | 3rd · 2nd on team | 87.0 | -0.031 | |
| 2023-03-27 | UA Home Meet #2 | 3200m | 13:52.26 | 7th · 2nd on team | 87.9 | -0.031 | PR SR |
| 2023-03-27 | UA Home Meet #2 | 1600m | 6:11.07 | 11th · 1st on team | 91.2 | -0.031 | PR SR RSR |
| 2023-03-23 | South Stanly #1 | 3200m | 13:57 | 6th · 1st on team | 87.9 | -0.023 | PR SR |
| 2023-03-23 | South Stanly #1 | 1600m | 6:19 | 9th · 1st on team | 89.9 | -0.023 | RSR |
| 2023-03-09 | UA Home Meet #1 | 1600m | 6:16.39 | 4th · 1st on team | 89.2 | -0.031 | PR SR RSR |
| 2023-03-09 | UA Home Meet #1 | 300mh | 1:03.31 | 7th · 2nd on team | — | -0.031 | ★PR SR |
| 2023-03-04 | Spring into the Season Kickoff | 800m | 3:08.23 | 55th · 2nd on team | 80.9 | -0.027 | PR SR RSR |
| 2023-03-04 | Spring into the Season Kickoff | 1600m | 6:42.54 | 68th · 1st on team | 84.4 | -0.027 | PR SR RSR |