Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 16:12.3 | 4th · 1st on team | 123.7 | -0.047 | |
| 2025-09-06 | Green Hill Park | 5000m | 15:36.7 | 5th · 1st on team | 128.6 | -0.047 | ★PR ★CR SR CSR RSR |
| 2025-09-03 | Enochs Branch Road | 5000m | 18:18.5 | 1st · 1st on team | 110.3 | -0.036 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 15:40.1 | 1st · 1st on team | 133.9 | -0.002 | PR ★CR ★R SR CSR RSR |
| 2024-10-30 | Enochs Branch Road | 5000m | 16:20.9 | 1st · 1st on team | 124.8 | -0.036 | |
| 2024-10-16 | Enochs Branch Road | 5000m | 16:20.4 | 1st · 1st on team | 124.0 | -0.036 | ★CR CSR |
| 2024-09-11 | Wise County Central High School | 5000m | 16:17 | 1st · 1st on team | 123.7 | -0.044 | ★CR SR CSR |
| 2024-08-28 | Lebanon Primary School | 5000m | 16:41.9 | 1st · 1st on team | 125.4 | -0.011 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 16:06.2 | 3rd · 1st on team | 124.9 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-11-01 | Enochs Branch Road | 5000m | 16:57.7 | 1st · 1st on team | 119.9 | -0.036 | PR CR SR CSR |
| 2023-10-25 | Enoch's Branch Park | 5000m | 17:28 | 1st · 1st on team | 121.4 | +0.005 | ★CR SR CSR |
| 2023-10-05 | Sugar Hollow Park | 4828m | 16:10.5 | 4th · 1st on team | 124.9 | -0.003 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 17:26.5 | 8th · 2nd on team | 118.2 | -0.037 | PR CR R SR CSR RSR |
| 2022-11-02 | VA-KY Fairgrounds | 5000m | 17:47.2 | 5th · 2nd on team | 117.7 | -0.015 | PR ★CR R SR CSR RSR |
| 2022-08-31 | Lebanon Primary School | 5000m | 17:56.7 | 6th · 2nd on team | 116.0 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | VHSLRegion 1D Championships | 1600m | 4:45.99 | 1st · 1st on team | 119.0 | -0.024 | |
| 2026-05-23 | VHSLRegion 1D Championships | 800m | 2:04.56 | 1st · 1st on team | 122.2 | -0.024 | |
| 2026-05-13 | Black Diamond District Championship | 800m | 2:05.11 | 1st · 1st on team | 120.2 | -0.036 | |
| 2026-05-13 | Black Diamond District Championship | 3200m | 10:59.76 | 1st · 1st on team | 110.5 | -0.036 | |
| 2026-05-09 | Rebel Last Chance | 1600m | 4:43.83 | 1st · 1st on team | 119.9 | -0.024 | |
| 2026-05-09 | Rebel Last Chance | 800m | 2:03.19 | 1st · 1st on team | 123.6 | -0.024 | ★PR SR |
| 2026-04-24 | 46th Trojan Timing Classic | 1600m | 4:28.1 | 7th · 1st on team | 124.9 | -0.039 | |
| 2026-02-21 | Region 1C/1D Championships | 3200m | 10:00.22 | 1st · 1st on team | 122.5 | -0.035 | SR |
| 2026-02-21 | Region 1C/1D Championships | 1000m | 2:38.32 | 1st · 1st on team | 125.2 | -0.035 | |
| 2026-02-10 | Abingdon Polar Bear Invitational | 1000m | 2:37.31 | 2nd · 1st on team | 126.7 | -0.017 | |
| 2026-02-10 | Abingdon Polar Bear Invitational | 3200m | 10:44.67 | 2nd · 1st on team | 115.3 | -0.017 | SR |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 1600m | 4:28.06 | 1st · 1st on team | 126.9 | -0.035 | SR RSR |
| 2026-01-17 | Walter Bass Invite | 1000m | 2:36.4 | 2nd · 1st on team | 124.7 | -0.038 | ★PR SR RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1000m | 2:40.01 | 5th · 1st on team | 123.9 | -0.035 | PR SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1000m | 2:40.25 | 2nd · 1st on team | 123.6 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 1mile | 4:19.1 | 4th · 1st on team | 129.1 | -0.046 | ★PR SR |
| 2025-06-22 | adidas Track & Field Nationals | 1600m | 4:17.65 | 5th · 1st on team | 129.0 | -0.046 | ★PR SR |
| 2025-06-06 | VHSL Class 1 State Championships | 1600m | 4:26.39 | 2nd · 1st on team | 125.5 | -0.038 | |
| 2025-06-06 | VHSL Class 1 State Championships | 3200m | 9:45.98 | 1st · 1st on team | 123.5 | -0.038 | |
| 2025-05-24 | VHSL Region 1D Championships | 3200m | 9:29.21 | 1st · 1st on team | 128.2 | -0.031 | ★PR SR |
| 2025-05-24 | VHSL Region 1D Championships | 1600m | 4:58 | 1st · 1st on team | 113.2 | -0.031 | |
| 2025-05-14 | Black Diamond District Championship | 1600m | 4:39.1 | 1st · 1st on team | 120.0 | -0.036 | |
| 2025-05-14 | Black Diamond District Championship | 800m | 2:04.6 | 1st · 1st on team | 120.3 | -0.036 | |
| 2025-05-02 | Dogwood Track Classic | 1600m | 4:18.23 | 11th · 1st on team | 129.7 | -0.044 | PR SR RSR |
| 2025-04-25 | 45th Trojan Timing Classic | 1600m | 4:22.2 | 2nd · 1st on team | 127.3 | -0.039 | PR SR RSR |
| 2025-04-19 | Blue & Gold HS Track Classic | 1600m | 4:32.97 | 1st · 1st on team | 124.2 | -0.026 | PR SR |
| 2025-04-19 | Blue & Gold HS Track Classic | 800m | 2:03.65 | 2nd · 1st on team | 122.8 | -0.026 | PR SR |
| 2025-03-22 | Bearcat Invitational | 800m | 2:09.75 | 3rd · 1st on team | 116.1 | -0.031 | PR SR |
| 2025-03-22 | Bearcat Invitational | 1600m | 4:43.99 | 2nd · 1st on team | 118.5 | -0.031 | |
| 2025-03-05 | VHSL Class 1 Indoor State Championships | 3200m | 9:45.75 | 2nd · 1st on team | 126.0 | -0.040 | PR SR RSR |
| 2025-02-22 | VHSL Region 1C/1D Indoor Championships | 3200m | 10:20.89 | 1st · 1st on team | 117.9 | -0.035 | |
| 2025-02-22 | VHSL Region 1C/1D Indoor Championships | 1600m | 4:43.58 | 1st · 1st on team | 119.7 | -0.035 | |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 3200m | 10:08.10 | 3rd · 1st on team | 120.2 | -0.035 | SR RSR |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 1600m | 4:41.10 | 12th · 1st on team | 120.4 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 1 State Championships | 1600m | 4:47.02 | 5th · 1st on team | 116.7 | -0.038 | |
| 2024-06-01 | VHSL Class 1 State Championships | 3200m | 10:03.8 | 2nd · 1st on team | 119.9 | -0.038 | |
| 2024-05-21 | VHSL 1D Region Championships | 1600m | 4:54.46 | 1st · 1st on team | 115.6 | -0.022 | |
| 2024-05-21 | VHSL 1D Region Championships | 3200m | 10:32.03 | 1st · 1st on team | 116.4 | -0.022 | |
| 2024-05-08 | Black Diamond District Championship | tj | 30-02.50 | — | — | -0.036 | |
| 2024-05-08 | Black Diamond District Championship | lj | 13-05.00 | — | — | -0.036 | |
| 2024-05-08 | Black Diamond District Championship | 3200m | 10:16.7 | 1st · 1st on team | 117.2 | -0.036 | |
| 2024-04-26 | 44th Trojan Timing Classic | 3200m | 9:56.78 | 4th · 1st on team | 120.3 | -0.045 | PR SR RSR |
| 2024-04-26 | 44th Trojan Timing Classic | 1600m | 4:37.62 | 6th · 1st on team | 119.7 | -0.045 | PR SR |
| 2024-04-24 | Injury Insight Invitational | 800m | 2:20.41 | 1st · 1st on team | 107.3 | -0.036 | |
| 2024-04-24 | Injury Insight Invitational | 1600m | 4:48.42 | 1st · 1st on team | 116.2 | -0.036 | |
| 2024-04-08 | 29th Judy Thomas invitational | 800m | 2:10.51 | 2nd · 2nd on team | 115.2 | -0.034 | PR SR |
| 2024-04-08 | 29th Judy Thomas invitational | 3200m | 10:09.56 | 3rd · 1st on team | 119.3 | -0.034 | SR RSR |
| 2024-03-23 | Bearcat Invitational | 3200m | 10:25.42 | 5th · 1st on team | 116.8 | -0.031 | SR RSR |
| 2024-03-23 | Bearcat Invitational | 1600m | 4:46.44 | 2nd · 1st on team | 117.9 | -0.031 | SR RSR |
| 2024-03-13 | Grundy Invite #1 | 3200m | 10:28.44 | 1st · 1st on team | 115.2 | -0.036 | SR |
| 2024-03-13 | Grundy Invite #1 | 1600m | 4:53.67 | 1st · 1st on team | 114.1 | -0.036 | |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 1600m | 4:48.33 | 16th · 1st on team | 116.1 | -0.040 | SR RSR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 1000m | 3:00.06 | 5th · 1st on team | 110.2 | -0.035 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 2:52.53 | 58th · 1st on team | 113.1 | -0.040 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:50.9 | 45th · 1st on team | 115.1 | -0.040 | SR RSR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1000m | 2:54.72 | 6th · 1st on team | 113.7 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 1 State Championships | 1600m | 5:11.99 | 15th · 2nd on team | 107.5 | -0.038 | |
| 2023-06-03 | VHSL Class 1 State Championships | 3200m | 10:39.09 | 4th · 1st on team | 113.3 | -0.038 | |
| 2023-05-22 | VHSL 1D Region Outdoor T&F Championships | 1600m | 4:43.33 | 2nd · 2nd on team | 119.9 | -0.022 | PR R SR RSR |
| 2023-05-22 | VHSL 1D Region Outdoor T&F Championships | 3200m | 10:16.2 | 1st · 1st on team | 119.0 | -0.022 | |
| 2023-05-10 | Black Diamond District Championship | 1600m | 4:58.13 | 2nd · 2nd on team | 113.8 | -0.027 | PR SR |
| 2023-05-10 | Black Diamond District Championship | 3200m | 10:33.9 | 2nd · 2nd on team | 115.6 | -0.027 | |
| 2023-04-28 | Six Rivers Relays | 3200m | 10:08.02 | 9th · 2nd on team | 119.0 | -0.039 | PR SR |
| 2023-04-21 | Highlands Glass Invitational | 1600m | 5:04.82 | 5th · 2nd on team | 112.4 | -0.017 | PR SR |
| 2023-04-21 | Highlands Glass Invitational | 3200m | 10:20.86 | 1st · 1st on team | 119.2 | -0.017 | PR R SR RSR |
| 2023-04-06 | Judy Thomas Invitational | 3200m | 10:27.67 | 2nd · 2nd on team | 115.8 | -0.034 | PR SR RSR |