Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 25:31.9 | 56th · 6th on team | 97.0 | +0.000 | ★CR CSR |
| 2024-10-17 | Olsen Park | 5000m | 24:29.7 | 37th · 5th on team | 99.3 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-01 | Olsen Park | 5000m | 25:43.9 | 44th · 6th on team | 95.6 | -0.007 | PR CR SR CSR RSR |
| 2024-09-09 | Boyd Lee Park | 5000m | 28:35 | 10th · 5th on team | 87.7 | +0.006 | ★CR CSR RSR |
| 2024-09-05 | Kinston Rotary Dog Park | 5000m | 28:27.4 | 35th · 7th on team | 86.1 | -0.003 | CR SR CSR RSR |
| 2024-09-05 | Kinston Rotary Dog Park | 5000m | 28:27 | 6th · 6th on team | 86.1 | -0.003 | ★CR SR CSR RSR |
| 2024-08-26 | Wayne Country Day School | 5000m | 31:06 | 31st · 5th on team | 83.4 | +0.033 | ★CR SR CSR RSR |
| 2024-08-19 | The Epiphany School of Global Studies | 5000m | 31:55 | 15th · 7th on team | 80.0 | +0.036 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Cape Fear Academy | 5000m | 25:58.6 | 43rd · 6th on team | 98.2 | -0.060 | PR ★CR SR CSR RSR |
| 2023-10-02 | Wayne Country Day School | 5000m | 33:16 | 32nd · 7th on team | 84.5 | +0.033 | CR CSR |
| 2023-09-18 | Hugh McRae Park | 5000m | 29:13 | 45th · 8th on team | 88.5 | — | ★CR SR CSR RSR |
| 2023-09-11 | John Paul II Catholic High School | 5000m | 34:11 | 54th · 9th on team | 83.4 | +0.047 | SR CSR RSR |
| 2023-09-05 | Arendell Parrott Academy | 5000m | 37:59.4 | 45th · 9th on team | 72.0 | +0.003 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 26:48.1 | 114th · 5th on team | 101.7 | +0.003 | ★CR CSR |
| 2022-10-20 | Arendell Parrott Academy | 5000m | 26:45.9 | 25th · 5th on team | 102.2 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2022-10-10 | John Paul II Catholic High School | 5000m | 30:45 | 40th · 7th on team | 92.7 | +0.047 | ★CR CSR |
| 2022-10-04 | The Epiphany School of Global Studies | 5000m | 29:11 | 37th · 6th on team | 95.9 | +0.036 | PR ★CR R SR CSR RSR |
| 2022-09-12 | Wayne Country Day School | 5000m | 34:00 | 33rd · 7th on team | 83.7 | +0.033 | |
| 2022-09-06 | Wayne Country Day School | 5000m | 33:48 | 33rd · 7th on team | 83.5 | +0.033 | CR CSR |
| 2022-08-29 | The Epiphany School of Global Studies | 5000m | 31:57 | 24th · 4th on team | 87.7 | +0.036 | PR CR R SR CSR RSR |