Troy Coward

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-17	Olsen Park	5000m	22:57.5	62nd · 10th on team	87.8	-0.007	★CR CSR
2024-10-01	Olsen Park	5000m	23:30	47th · 8th on team	86.8	-0.007	CR CSR
2024-09-09	Boyd Lee Park	5000m	23:22	10th · 6th on team	88.9	+0.006	★CR CSR
2024-09-05	Kinston Rotary Dog Park	5000m	22:24.5	25th · 6th on team	90.6	-0.003	CR SR CSR RSR
2024-09-05	Kinston Rotary Dog Park	5000m	22:24	6th · 6th on team	90.6	-0.003	★CR SR CSR RSR
2024-08-26	Wayne Country Day School	5000m	25:52	25th · 7th on team	83.1	+0.033	CSR
2024-08-19	The Epiphany School of Global Studies	5000m	24:55	10th · 7th on team	84.9	+0.036	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-17	Cape Fear Academy	5000m	22:11.5	63rd · 9th on team	101.3	-0.060	★PR ★CR ★R SR CSR RSR
2023-10-02	Wayne Country Day School	5000m	25:37	40th · 9th on team	96.6	+0.033	★CR R CSR RSR
2023-09-18	Hugh McRae Park	5000m	23:57.1	58th · 10th on team	95.1	—	PR ★CR R SR CSR RSR
2023-09-11	John Paul II Catholic High School	5000m	30:40	79th · 12th on team	81.9	+0.047	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-20	Arendell Parrott Academy	5000m	25:26.4	62nd · 13th on team	94.9	+0.003	PR ★CR R SR CSR RSR
2022-10-10	John Paul II Catholic High School	5000m	29:15	78th · 13th on team	86.1	+0.047	★CR CSR
2022-10-04	The Epiphany School of Global Studies	5000m	26:20	69th · 13th on team	93.9	+0.036	PR CR R SR CSR RSR
2022-09-12	Wayne Country Day School	5000m	31:34	71st · 14th on team	79.7	+0.033
2022-09-06	Wayne Country Day School	5000m	30:29	61st · 12th on team	81.8	+0.033	PR CR R SR CSR RSR
2022-08-29	The Epiphany School of Global Studies	5000m	31:08	58th · 15th on team	79.6	+0.036	PR CR R SR CSR RSR

Cross Country