Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 17:03.1 | 58th · 3rd on team | 123.6 | +0.046 | ★PR ★CR SR CSR RSR |
| 2025-10-21 | Highland 9 Golf Course | 5000m | 17:31 | 5th · 2nd on team | 118.3 | +0.011 | |
| 2025-10-13 | Highland 9 Golf Course | 5000m | 17:24 | 4th · 3rd on team | 118.3 | +0.011 | ★CR CSR |
| 2025-10-04 | Simley Senior High School | 5000m | 18:10.3 | 25th · 5th on team | 116.6 | +0.037 | ★CR CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 17:03.52 | 22nd · 3rd on team | 122.3 | +0.021 | PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 18:21.6 | 54th · 3rd on team | 115.8 | +0.046 | CSR |
| 2025-09-12 | Highland 9 Golf Course | 5000m | 17:56.6 | 7th · 2nd on team | 115.7 | +0.011 | SR CSR |
| 2025-09-04 | Montgomery National Golf Club | 4750m | 15:57.1 | 10th · 2nd on team | 119.5 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Bassett Creek Park | 3218m | 10:38.6 | 9th · 2nd on team | 118.6 | +0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 20:19.3 | 158th · 7th on team | 105.2 | +0.046 | |
| 2024-10-22 | Highland 9 Golf Course | 5000m | 17:54.3 | 19th · 5th on team | 115.5 | +0.011 | |
| 2024-10-14 | Highland 9 Golf Course | 5000m | 17:48.9 | 9th · 5th on team | 115.1 | +0.011 | PR CR SR CSR |
| 2024-10-05 | Simley Senior High School | 5000m | 18:20.5 | 30th · 5th on team | 115.1 | +0.037 | CR CSR |
| 2024-10-02 | Gale Woods Farm | 5000m | 18:04.9 | 17th · 5th on team | 116.1 | +0.023 | ★CR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 18:11.1 | 50th · 6th on team | 115.1 | +0.021 | CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 19:04 | 68th · 5th on team | 112.9 | +0.046 | CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 17:50.6 | 25th · 5th on team | 117.2 | +0.018 | PR ★CR SR CSR RSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 11:08.1 | 9th · 1st on team | 116.3 | +0.016 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 18:21.3 | 121st · 5th on team | 117.0 | +0.046 | CR CSR RSR |
| 2023-10-24 | Highland 9 Golf Course | 5000m | 18:05.2 | 22nd · 5th on team | 115.0 | +0.011 | |
| 2023-10-16 | Highland 9 Golf Course | 5000m | 17:58.6 | 9th · 5th on team | 115.1 | +0.011 | PR CR SR CSR |
| 2023-10-10 | Jordan High School | 5000m | 18:10.2 | 23rd · 4th on team | 115.2 | +0.022 | ★CR CSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 18:13.4 | 24th · 4th on team | 115.7 | +0.023 | CR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 18:07 | 50th · 3rd on team | 115.2 | +0.021 | PR CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:57.3 | 175th · 5th on team | 107.2 | +0.046 | CR CSR |
| 2023-09-07 | St. Croix Bluffs Regional Park | 5000m | 18:30.8 | 52nd · 5th on team | 111.5 | +0.021 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 20:12.5 | 204th · 44th on team | 120.8 | +0.016 | ★CR CSR |
| 2022-10-25 | Highland 9 Golf Course | 5000m | 19:58.1 | 82nd · 7th on team | 121.5 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 21:56.9 | 30th · 4th on team | 111.9 | +0.023 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 21:27.8 | 235th · 10th on team | 113.5 | +0.012 | PR ★CR SR CSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 13:01.4 | 42nd · 1st on team | 115.3 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 4:34.62 | 15th · 1st on team | 122.2 | -0.038 | |
| 2026-05-28 | MSHSL Section 4A Championships | 1600m | 4:31.42 | 2nd · 1st on team | 124.6 | -0.030 | ★PR SR RSR |
| 2026-05-28 | MSHSL Section 4A Championships | 3200m | 10:18.16 | 11th · 1st on team | 118.7 | -0.030 | |
| 2026-05-19 | Breck Invite | 800m | 2:09.62 | 9th · 3rd on team | 116.6 | -0.032 | ★PR SR |
| 2026-05-12 | Skyline Conference Championship | 3200m | 10:07.57 | 2nd · 1st on team | 121.3 | -0.026 | |
| 2026-05-12 | Skyline Conference Championship | 1600m | 4:38.32 | 4th · 3rd on team | 122.1 | -0.026 | |
| 2026-05-08 | Class A True Team Wild Card | 1600m | 4:38.87 | 4th · 1st on team | 122.0 | -0.024 | |
| 2026-05-08 | Class A True Team Wild Card | 3200m | 10:11.27 | 2nd · 1st on team | 120.8 | -0.024 | |
| 2026-05-05 | 4A Section True Team | 1600m | 4:38.87 | 3rd · 1st on team | 121.5 | -0.028 | |
| 2026-05-05 | 4A Section True Team | 3200m | 10:11.27 | 2nd · 1st on team | 120.2 | -0.028 | |
| 2026-05-01 | Coon Rapids Invitational | 1600m | 4:34.06 | 2nd · 1st on team | 123.2 | -0.032 | PR SR RSR |
| 2026-04-15 | Gryphon/Husky Invitational | 800m | 2:16.53 | 9th · 3rd on team | 111.2 | -0.027 | SR |
| 2026-04-15 | Gryphon/Husky Invitational | 1600m | 4:40.88 | 2nd · 2nd on team | 120.8 | -0.027 | |
| 2026-04-09 | Skyline Conference Meet - SCLA | 3200m | 10:01.1 | 1st · 1st on team | 122.6 | -0.026 | ★PR SR RSR |
| 2026-03-28 | Griak Indoor Classic - Gold | 1600m | 4:38.65 | 2nd · 1st on team | 121.7 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 4A Championships | 1600m | 4:48.45 | 11th · 3rd on team | 116.7 | -0.030 | |
| 2025-05-22 | Breck Track Meet | 1600m | 4:44.14 | 4th · 2nd on team | 118.6 | -0.032 | PR SR |
| 2025-05-13 | Skyline Conference Championship | 800m | 2:15.28 | 9th · 3rd on team | 112.7 | -0.026 | |
| 2025-05-13 | Skyline Conference Championship | 1600m | 4:44.51 | 4th · 2nd on team | 119.7 | -0.026 | PR SR RSR |
| 2025-05-06 | Section 4A True Team | 1600m | 4:52.97 | 4th · 1st on team | 115.6 | -0.028 | |
| 2025-05-06 | Section 4A True Team | 800m | 2:14.37 | 15th · 2nd on team | 112.8 | -0.028 | |
| 2025-05-02 | 2025 St. Croix Prep Invite | 800m | 2:14.06 | 6th · 3rd on team | 113.6 | -0.026 | |
| 2025-05-02 | 2025 St. Croix Prep Invite | 1600m | 4:51.29 | 3rd · 1st on team | 116.7 | -0.026 | SR RSR |
| 2025-04-16 | Gryphon/Husky Invitational | 800m | 2:11.1 | 8th · 4th on team | 115.8 | -0.027 | SR RSR |
| 2025-04-12 | Milan Matasich Memorial Invitational | 800m | 2:15.85 | 7th · 2nd on team | 112.4 | -0.023 | SR |
| 2025-04-09 | Gryphon/Husky Invitational | 800m | 2:16.75 | 5th · 3rd on team | 110.4 | -0.027 | SR RSR |
| 2025-04-09 | Gryphon/Husky Invitational | 1600m | 4:58.43 | 5th · 2nd on team | 113.0 | -0.027 | SR RSR |
| 2025-03-28 | Griak Indoor Classic - Maroon | 800m | 2:20.45 | 33rd · 1st on team | 108.2 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 4A Championships | 1600m | 4:48.55 | 13th · 2nd on team | 116.8 | -0.030 | PR SR |
| 2024-06-01 | MSHSL Section 4A Championships | 800m | 2:11.04 | 28th · 3rd on team | 115.3 | -0.030 | PR SR |
| 2024-05-14 | Skyline Conference Championship | 1600m | 4:49.71 | 6th · 3rd on team | 117.3 | -0.026 | PR SR RSR |
| 2024-05-14 | Skyline Conference Championship | 800m | 2:12.78 | 10th · 2nd on team | 114.7 | -0.026 | PR SR |
| 2024-05-07 | Section 4A True Team | 1600m | 4:54.62 | 6th · 1st on team | 115.6 | -0.028 | PR SR RSR |
| 2024-05-07 | Section 4A True Team | 800m | 2:13.37 | 13th · 2nd on team | 114.7 | -0.028 | PR SR |
| 2024-05-04 | Redhawk Invitational | discus | 63-03 | — | — | -0.024 | |
| 2024-04-25 | Jordan Invitational | 1600m | 4:56.32 | 6th · 1st on team | 114.6 | -0.027 | PR SR |
| 2024-04-25 | Jordan Invitational | 800m | 2:14.34 | 10th · 2nd on team | 113.2 | -0.027 | PR SR |
| 2024-04-20 | Milan Matasich Memorial Invitational | 1600m | 4:56.49 | 2nd · 2nd on team | 115.5 | -0.023 | PR SR RSR |
| 2024-04-18 | Skyline Conference (SCLA, Cristo, NLA, Nova, Prep) @ SCLA | 800m | 2:17.09 | 3rd · 1st on team | 111.5 | -0.026 | PR SR RSR |
| 2024-04-09 | Concordia Academy Quad Meet 1 | 800m | 2:19.79 | 5th · 3rd on team | 109.9 | -0.017 | PR SR RSR |
| 2024-04-09 | Concordia Academy Quad Meet 1 | 1600m | 5:10.43 | 4th · 2nd on team | 110.2 | -0.017 | PR SR RSR |
| 2024-03-30 | Griak Indoor Classic - Gold | 1600m | 5:15.33 | 19th · 3rd on team | 107.4 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Skyline Conference Championships | 400m | 1:00.53 | 20th · 3rd on team | — | -0.026 | ★PR SR |
| 2023-04-27 | Jordan Invitational | 800m | 2:25.10 | 13th · 1st on team | 124.9 | -0.027 | PR ★R SR RSR |
| 2023-04-18 | Skyline - Conference True Team | 1600m | 5:23.67 | 18th · 1st on team | 123.3 | -0.026 | PR R SR RSR |