Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | White Oak Park | 5000m | 22:22 | 76th · 4th on team | 107.2 | -0.066 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | White Oak Park | 5000m | 22:53.3 | 59th · 4th on team | 105.8 | -0.066 | CR CSR RSR |
| 2025-09-05 | White Oak Park Exd | 5000m | 22:50.6 | 84th · 3rd on team | 103.8 | -0.077 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | White Oak Park | 5000m | 24:48.7 | 118th · 4th on team | 97.1 | -0.066 | |
| 2024-10-10 | MINGO PARK | 5000m | 24:58.6 | 88th · 3rd on team | 98.2 | -0.047 | ★CR CSR |
| 2024-09-07 | White Oak Park | 5000m | 23:19.2 | 79th · 2nd on team | 103.7 | -0.066 | CR SR CSR RSR |
| 2024-08-28 | MINGO PARK | 4000m | 22:59.2 | 46th · 2nd on team | 100.1 | +0.131 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | White Oak Park | 5000m | 26:12.3 | 130th · 6th on team | 93.1 | -0.066 | |
| 2023-10-12 | Mingo Creek Park | 5000m | 22:58.6 | 53rd · 4th on team | 107.6 | -0.042 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 24:17 | 131st · 4th on team | 105.3 | -0.021 | ★CR R SR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 25:21 | 116th · 6th on team | 95.6 | -0.066 | CSR |
| 2023-09-02 | Roadman Park-California University of PA | 5000m | 26:03.2 | 62nd · 4th on team | 100.1 | -0.003 | ★CR CSR RSR |
| 2023-08-30 | Mingo Creek Park | 5000m | 25:07.2 | 72nd · 4th on team | 98.5 | -0.042 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | White Oak Park | 5000m | 23:56 | 83rd · 3rd on team | 101.9 | -0.066 | PR CR R SR CSR RSR |
| 2022-09-03 | Roadman Park-California University of PA | 5000m | 27:33.5 | 109th · 4th on team | 93.8 | -0.003 | CR CSR |
| 2022-08-31 | Mingo Creek Park | 5000m | 26:38.5 | 76th · 5th on team | 94.1 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | WPIAL Playoff Meet @ Hempfield Area HS | 400m | 1:05.62 | 4th · 1st on team | — | -0.029 | |
| 2026-04-27 | Scott Frederick Mid Mon Track Classic 2026 | 400m | 1:05.59 | 3rd · 1st on team | — | -0.025 | |
| 2026-04-21 | Ringgold v. Albert Gallatin v. Elizabeth Fwd HS | 100m | 14.11 | 4th · 3rd on team | — | -0.025 | |
| 2026-04-21 | Ringgold v. Albert Gallatin v. Elizabeth Fwd HS | 300mh | 1:05.01 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2026-04-21 | Ringgold v. Albert Gallatin v. Elizabeth Fwd HS | 400m | 1:05.49 | 1st · 1st on team | — | -0.025 | |
| 2026-04-13 | Ringgold v. Uniontown v. Belle Vernon HS | 400m | 1:06.32 | 3rd · 1st on team | — | -0.025 | |
| 2026-04-13 | Ringgold v. Uniontown v. Belle Vernon HS | 100m | 14 | 3rd · 3rd on team | — | -0.025 | ★PR SR |
| 2026-03-30 | Ringgold v. LH v. Connellsville HS | 400m | 1:04.95 | 2nd · 1st on team | — | -0.025 | SR |
| 2026-02-21 | TSTCA Indoor Championship Meet | 400m | 1:08.14 | 32nd · 1st on team | — | -0.030 | |
| 2026-02-14 | TSTCA Meet #4 | 400m | 1:06.3 | 16th · 1st on team | — | -0.030 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | West Mifflin Last Chance Meet | 400m | 1:02.28 | 4th · 2nd on team | — | -0.035 | ★PR SR |
| 2025-05-02 | Baldwin Invitational | 400m | 1:02.53 | 11th · 1st on team | — | -0.043 | PR SR |
| 2025-04-28 | Scott Frederick Mid Mon Track Classic 2025 | 400m | 1:03.57 | 2nd · 2nd on team | — | -0.005 | |
| 2025-04-07 | Albert Gallatin v. Ringgold HS | 800m | 2:55.38 | 4th · 2nd on team | 106.6 | -0.014 | |
| 2025-04-07 | Albert Gallatin v. Ringgold HS | 400m | 1:04.21 | 1st · 1st on team | — | -0.014 | |
| 2025-04-03 | Laurel Highlands v. Ringgold v. Elizabeth Foward HS | 800m | 3:02.67 | 7th · 4th on team | 102.3 | -0.016 | |
| 2025-04-03 | Laurel Highlands v. Ringgold v. Elizabeth Foward HS | 400m | 1:03.12 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2025-03-31 | Connellsville v. Ringgold HS | 400m | 1:04.09 | 1st · 1st on team | — | -0.019 | PR SR |
| 2025-03-31 | Connellsville v. Ringgold HS | 800m | 2:50.11 | 1st · 1st on team | 109.3 | -0.019 | SR RSR |
| 2025-02-22 | TSTCA Indoor Championship Meet | 400m | 1:05.07 | 24th · 2nd on team | — | -0.030 | |
| 2025-02-15 | TSTCA Meet #5 | 400m | 1:04.48 | 5th · 1st on team | — | -0.030 | PR SR |
| 2025-02-01 | SPIRE Ohio Preview Meet | 400m | 1:06.59 | 36th · 2nd on team | — | -0.036 | SR |
| 2025-01-25 | TSTCA MEET #3 | 400m | 1:07.16 | 19th · 1st on team | — | -0.030 | SR |
| 2025-01-25 | TSTCA MEET #3 | 200m | 29.26 | 20th · 1st on team | — | -0.030 | ★PR SR |
| 2025-01-25 | TSTCA MEET #3 | 800m | 2:55.23 | 32nd · 1st on team | 105.3 | -0.030 | SR RSR |
| 2025-01-11 | TSTCA Meet #2 | 400m | 1:08.35 | 13th · 1st on team | — | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Baldwin Invitational | 400m | 1:05.55 | 33rd · 2nd on team | — | -0.043 | |
| 2024-05-03 | Baldwin Invitational | 800m | 2:50.18 | 62nd · 1st on team | 106.7 | -0.043 | |
| 2024-04-20 | Washington Greene County Championship | 400m | 1:05.38 | 7th · 1st on team | — | -0.031 | |
| 2024-03-27 | Laurel Highlands v. Ringgold HS | 400m | 1:06.8 | 2nd · 1st on team | — | -0.016 | |
| 2024-03-27 | Laurel Highlands v. Ringgold HS | 800m | 2:49.59 | 4th · 1st on team | 110.1 | -0.016 | ★PR ★R SR RSR |
| 2024-02-17 | TSTCA Indoor Championship Meet | 400m | 1:07.71 | 29th · 2nd on team | — | -0.030 | |
| 2024-02-10 | TSTCA Meet #5 | 400m | 1:05.18 | 20th · 2nd on team | — | -0.030 | PR SR |
| 2024-01-27 | SPIRE Ohio HS Preview | 400m | 1:05.65 | 20th · 2nd on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | WPIAL AAA Team Semifinal @ South Fayette | 400m | 1:07.11 | 7th · 1st on team | — | -0.039 | PR SR |