Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | White Oak Park | 5000m | 18:05.7 | 63rd · 3rd on team | 113.1 | +0.004 | ★CR CSR |
| 2024-10-15 | Mingo Creek Park - Shelter 1 | 5000m | 18:03.2 | 11th · 3rd on team | 114.3 | +0.008 | ★PR ★CR SR CSR |
| 2024-10-10 | MINGO PARK | 5000m | 18:12.1 | 44th · 3rd on team | 114.6 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2024-10-05 | White Oak Park Exd | 5000m | 18:30.6 | 16th · 4th on team | 110.6 | -0.000 | PR ★CR R SR CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 19:21.1 | 93rd · 4th on team | 106.1 | +0.004 | SR CSR |
| 2024-08-28 | MINGO PARK | 4000m | 18:13.6 | 52nd · 4th on team | 107.0 | +0.222 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | White Oak Park | 5000m | 18:51.1 | 105th · 5th on team | 109.8 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-12 | Mingo Creek Park | 5000m | 19:10.7 | 71st · 6th on team | 109.0 | +0.027 | ★CR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 19:49 | 136th · 6th on team | 109.3 | +0.052 | ★CR R CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 19:00 | 80th · 4th on team | 108.2 | +0.004 | PR CR SR CSR RSR |
| 2023-09-02 | Roadman Park-California University of PA | 5000m | 21:11.8 | 76th · 5th on team | 103.8 | +0.066 | CSR |
| 2023-08-30 | Mingo Creek Park | 5000m | 19:45.4 | 60th · 6th on team | 105.9 | +0.027 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 20:15.7 | 109th · 5th on team | 108.4 | — | ★CR CSR |
| 2022-10-17 | Mingo Creek Park | 5000m | 19:48.6 | 26th · 7th on team | 107.0 | +0.027 | |
| 2022-10-05 | Mingo Creek Park | 5000m | 19:35.6 | 13th · 4th on team | 108.9 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 20:29 | 54th · 1st on team | 101.3 | +0.004 | PR CR R SR CSR RSR |
| 2022-09-03 | Roadman Park-California University of PA | 5000m | 24:39.9 | 198th · 10th on team | 89.0 | +0.066 | CR CSR |
| 2022-08-31 | Mingo Creek Park | 5000m | 21:29.3 | 82nd · 8th on team | 99.0 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | TSTCA Outdoor Championship | 3200m | 12:58.45 | 60th · 2nd on team | 93.8 | -0.030 | ★PR SR RSR |