Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | White Oak Park | 5000m | 23:45.8 | 104th · 12th on team | 86.8 | +0.004 | CSR RSR |
| 2025-09-09 | Schenley Park | 5000m | 23:44 | 42nd · 20th on team | 86.8 | +0.010 | SR CSR RSR |
| 2025-09-05 | White Oak Park Exd | 5000m | 23:47.6 | 280th · 15th on team | 85.6 | -0.000 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-24 | Schenley Park | 5000m | 22:30.9 | 38th · 22nd on team | 91.6 | +0.010 | ★CR SR CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 23:44.8 | 270th · 10th on team | 86.5 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | White Oak Park | 5000m | 21:03.2 | 91st · 12th on team | 98.3 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 21:35 | 174th · 4th on team | 95.3 | +0.004 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Youthtown XC Course | 5000m | 22:08.8 | 58th · 10th on team | 92.5 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 23:39 | 101st · 3rd on team | 87.7 | +0.004 | PR CR SR CSR |
| 2022-08-31 | Mingo Creek Park | 5000m | 23:55.2 | 129th · 18th on team | 88.9 | +0.027 | PR ★CR R SR CSR RSR |