Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Garret Mountain Reservation | 5000m | 19:23 | 52nd · 3rd on team | 107.8 | +0.022 | ★CR CSR RSR |
| 2025-10-23 | Garret Mountain Reservation | 5000m | 19:38 | 37th · 4th on team | 106.1 | +0.022 | CR CSR RSR |
| 2025-10-07 | Darlington Park | 5000m | 19:28 | 18th · 4th on team | 105.0 | -0.011 | |
| 2025-09-15 | Darlington Park | 5000m | 19:12 | 14th · 3rd on team | 105.2 | -0.011 | ★CR CSR |
| 2025-09-13 | Green Lane Fields | 5000m | 19:19.3 | 32nd · 4th on team | 105.4 | -0.001 | ★CR CSR RSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 20:27 | 82nd · 6th on team | 100.8 | +0.010 | ★PR ★CR SR CSR |
| 2025-08-28 | West Milford Twp High School | 5000m | 19:03 | 8th · 2nd on team | 105.3 | -0.005 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Garret Mountain Reservation | 5000m | 20:24 | 45th · 7th on team | 103.1 | +0.022 | CR CSR |
| 2024-10-19 | West Milford Twp High School | 5000m | 19:03 | 7th · 6th on team | 106.8 | -0.005 | PR CR SR CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 20:06 | 10th · 1st on team | 101.5 | -0.011 | PR CR SR CSR RSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4200m | 17:11.4 | 44th · 1st on team | 101.4 | +0.041 | ★PR ★CR SR CSR RSR |
| 2024-08-27 | West Milford Twp High School | 5000m | 21:24 | 37th · 7th on team | 96.0 | -0.005 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Darlington Park | 5000m | 20:14 | 27th · 2nd on team | 100.5 | -0.011 | CR CSR |
| 2023-10-19 | Garret Mountain Reservation | 5000m | 20:30 | 6th · 1st on team | 62.2 | +0.022 | CR CSR |
| 2023-10-11 | West Milford HS | 5000m | 20:09 | 17th · 9th on team | 101.6 | -0.005 | PR ★CR SR CSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 21:20 | 14th · 2nd on team | 98.3 | +0.022 | CR CSR |
| 2023-10-04 | Darlington Park | 5000m | 22:03 | 19th · 3rd on team | 93.8 | -0.011 | |
| 2023-09-30 | Holmdel Park | 5000m | 21:43.4 | 61st · 5th on team | 97.4 | +0.033 | ★CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 20:12.6 | 85th · 2nd on team | 101.9 | -0.002 | PR ★CR SR CSR RSR |
| 2023-09-19 | Darlington Park | 5000m | 21:21 | 43rd · 9th on team | 95.0 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Darlington Park | 5000m | 23:25 | 85th · 4th on team | 87.1 | -0.011 | CR CSR |
| 2022-10-20 | Garrett Mountain Park | 5000m | 23:22 | 49th · 2nd on team | 90.8 | +0.029 | |
| 2022-10-15 | West Milford HS | 5000m | 22:35 | 21st · 10th on team | 91.3 | -0.005 | PR CR SR CSR |
| 2022-10-08 | Garrett Mountain Park | 5000m | 23:04 | 58th · 3rd on team | 92.0 | +0.029 | PR ★CR SR CSR RSR |
| 2022-10-06 | Darlington Park | 5000m | 25:00 | 42nd · 4th on team | 82.5 | -0.011 | |
| 2022-09-24 | Garrett Mountain Park | 5000m | 23:42.5 | 59th · 2nd on team | 88.9 | +0.029 | CR CSR RSR |
| 2022-09-19 | Darlington Park | 5000m | 24:19 | 65th · 9th on team | 84.6 | -0.011 | CR CSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 23:36 | 103rd · 4th on team | 86.8 | -0.020 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 400m | 51.27 | 9th · 1st on team | — | -0.045 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 49.97 | 1st · 1st on team | — | -0.042 | |
| 2026-05-05 | Passaic County Outdoor Track Championships | 400mh | 1:01.73 | 13th · 2nd on team | — | -0.038 | |
| 2026-05-05 | Passaic County Outdoor Track Championships | 400m | 49.45 | 2nd · 1st on team | — | -0.038 | SR |
| 2026-04-30 | Big North Championships-Liberty and Independence | 400mh | 1:00.48 | 2nd · 2nd on team | — | -0.037 | |
| 2026-04-30 | Big North Championships-Liberty and Independence | 400m | 50.76 | 1st · 1st on team | — | -0.037 | SR |
| 2026-04-10 | Doc Boverini Passaic County Relays | 400mh | 59.33 | 4th · 2nd on team | — | -0.037 | ★PR SR |
| 2026-03-22 | Adidas Indoor National | 400m | 54.12 | 135th · 1st on team | — | -0.035 | |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 400m | 53.77 | 17th · 1st on team | — | -0.033 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 800m | 2:17.23 | 21st · 3rd on team | 110.0 | -0.033 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 400m | 53.68 | 6th · 1st on team | — | -0.033 | |
| 2026-01-19 | Race results → | 400m | 51.25 | 1st · 1st on team | — | — | SR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 800m | 2:39.25 | 15th · 2nd on team | 94.1 | -0.043 | |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 400m | 51.6 | 1st · 1st on team | — | -0.043 | SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 800m | 2:07.18 | 7th · 1st on team | 118.0 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | Region 1 Qualifier - Timing | 800m | 2:09.62 | 10th · 1st on team | 116.8 | -0.029 | |
| 2025-06-27 | Region 1 Qualifier - Timing | 400m | 52.45 | 11th · 1st on team | — | -0.029 | |
| 2025-06-27 | Region 1 Qualifier - Timing | 400mh | 1:00.38 | 8th · 2nd on team | — | -0.029 | |
| 2025-06-15 | AAU New Jersey District Qualifier - HS | 400mh | 1:00.32 | 11th · 2nd on team | — | -0.025 | |
| 2025-06-15 | AAU New Jersey District Qualifier - HS | 800m | 2:08.51 | 7th · 1st on team | 118.7 | -0.025 | |
| 2025-06-15 | AAU New Jersey District Qualifier - HS | 400m | 48.6 | 4th · 1st on team | — | -0.025 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:05.89 | 11th · 1st on team | 118.7 | -0.042 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 50.25 | 1st · 1st on team | — | -0.042 | PR SR |
| 2025-05-06 | Passaic County Championships | 800m | 2:06.24 | 10th · 1st on team | 119.6 | -0.037 | |
| 2025-05-06 | Passaic County Championships | 400mh | 1:00.11 | 7th · 3rd on team | — | -0.037 | PR SR |
| 2025-05-06 | Passaic County Championships | 400m | 51.7 | 4th · 1st on team | — | -0.037 | PR SR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 800m | 2:04.41 | 2nd · 1st on team | 121.2 | -0.037 | ★PR ★R SR RSR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 400mh | 1:03.1 | 7th · 3rd on team | — | -0.037 | PR SR |
| 2025-04-19 | Morris Hills Relays | 400mh | 1:05.43 | 22nd · 3rd on team | — | -0.049 | SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 400m | 54.94 | 16th · 1st on team | — | -0.033 | PR SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 800m | 2:15.93 | 19th · 3rd on team | 110.9 | -0.033 | |
| 2025-01-20 | Passaic County Indoor Championships | 800m | 2:12.15 | 7th · 2nd on team | 113.3 | -0.043 | SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 800m | 2:22.8 | 9th · 2nd on team | 104.9 | -0.043 | |
| 2024-12-20 | Paul Schwartz Invitational | 800m | 2:12.4 | 4th · 1st on team | 115.3 | -0.023 | R SR RSR |
| 2024-12-12 | West Milford, Lakeland @ Passaic Valley | 800m | 2:15.47 | 3rd · 2nd on team | 111.4 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey | 800m | 2:17.28 | 15th · 1st on team | 110.8 | -0.026 | |
| 2024-06-30 | AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey | 400mh | 1:04.55 | 7th · 1st on team | — | -0.026 | PR SR |
| 2024-06-16 | AAU New Jersey District Qualifier (15-18) | 800m | 2:20.6 | 13th · 1st on team | 108.4 | -0.025 | |
| 2024-06-16 | AAU New Jersey District Qualifier (15-18) | 400mh | 1:07.69 | 6th · 1st on team | — | -0.025 | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:11.41 | 24th · 1st on team | 113.9 | -0.042 | PR R SR RSR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 57.4 | 24th · 3rd on team | — | -0.033 | PR SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 400m | 1:02.37 | 14th · 2nd on team | — | -0.043 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | 400m | 59.44 | 50th · 1st on team | — | -0.043 | PR SR |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | hj | 4-02.00 | — | — | -0.037 | |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | 800m | 2:17.18 | 6th · 1st on team | 109.6 | -0.037 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | AAU New Jersey District Qualifier 15-18 | 800m | 2:33.41 | 1st · 1st on team | 99.2 | -0.025 | |
| 2023-06-18 | AAU New Jersey District Qualifier 15-18 | 1500m | 5:47.9 | 3rd · 3rd on team | 90.5 | -0.025 | |
| 2023-06-17 | Jr. Highlanders Track Club Invitational | 800m | 2:33.41 | 1st · 1st on team | 100.1 | -0.019 | |
| 2023-06-17 | Jr. Highlanders Track Club Invitational | 1500m | 5:47.9 | 3rd · 3rd on team | 91.4 | -0.019 | |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 1500m | 5:06.3 | 2nd · 1st on team | 103.1 | -0.025 | ★PR SR RSR |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 1500m | 5:06.3 | 2nd · 1st on team | 103.1 | -0.025 | |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 800m | 2:31.64 | 8th · 1st on team | 100.5 | -0.025 | PR SR |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 800m | 2:31.64 | 8th · 1st on team | 100.5 | -0.025 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 800m | 2:51.86 | 22nd · 1st on team | 106.9 | -0.029 | PR R SR RSR |
| 2022-06-18 | Transy East Invitational | 400m | 1:14.44 | 17th · 1st on team | — | -0.048 | |
| 2022-06-18 | Transy East Invitational | 800m | 3:03.43 | 12th · 2nd on team | 98.2 | -0.048 | |
| 2022-06-12 | Jr. Highlanders Track Club Invitational | 800m | 2:54.26 | 7th · 1st on team | 106.4 | -0.019 | PR R SR RSR |
| 2022-06-12 | Jr. Highlanders Track Club Invitational | 400m | 1:12.29 | 16th · 1st on team | — | -0.019 | PR SR |
| 2022-06-05 | AAU New Jersey 14 & Under District Qualifier | 400m | 1:12.33 | 17th · 1st on team | — | -0.025 | PR SR |
| 2022-06-05 | AAU New Jersey 14 & Under District Qualifier | 800m | 2:55.29 | 12th · 1st on team | 105.3 | -0.025 | R RSR |
| 2022-05-15 | 2022 Plainfield Tsunami Youth Invitational - 5/15/2022 | 800m | 2:54.82 | 18th · 1st on team | 102.7 | -0.049 | PR R SR RSR |
| 2022-05-15 | 2022 Plainfield Tsunami Youth Invitational - 5/15/2022 | 400m | 1:16.06 | 30th · 1st on team | — | -0.049 | |
| 2022-05-01 | 5/1 - NJ Strider Developmental Meet | 800m | 3:08.1 | 25th · 1st on team | 97.5 | -0.030 | R SR RSR |
| 2022-04-24 | 4/24 - NJ Strider Developmental Meet | 400m | 1:15.24 | 21st · 2nd on team | — | -0.044 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | AAU Region 1 Qualifier | shot | 17-03.00 | — | — | -0.026 | |
| 2021-06-27 | AAU Region 1 Qualifier | 800m | 3:08.46 | 13th · 1st on team | 81.8 | -0.026 | |
| 2021-05-16 | NJ Strider Developmental Meet | shot | 16-03.00 | — | — | -0.030 | |
| 2021-05-16 | NJ Strider Developmental Meet | 800m | 3:07.4 | 6th · 3rd on team | 81.8 | -0.030 | PR R SR RSR |