Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Uncle John's Cider Mill OFFICIAL | 5000m | 20:29.3 | 2nd · 1st on team | 121.0 | +0.004 | ★PR ★CR SR CSR |
| 2025-09-30 | Grand Woods Park OFFICIAL | 5000m | 20:44.1 | 11th · 1st on team | 119.6 | -0.000 | ★CR CSR |
| 2025-09-27 | Shepherd High School | 5000m | 20:43.38 | 12th · 1st on team | 118.7 | -0.006 | PR ★CR SR CSR |
| 2025-09-20 | Pewamo-Westphalia Community Schools | 5000m | 20:45.9 | 17th · 2nd on team | 118.4 | +0.007 | PR ★CR SR CSR |
| 2025-09-16 | Portland HS | 5000m | 20:54.4 | 12th · 1st on team | 121.2 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-12 | Forest Akers East Golf Course | 5000m | 21:18.4 | 24th · 1st on team | 118.6 | +0.019 | ★CR CSR RSR |
| 2025-09-06 | Central Montcalm HS | 5000m | 22:00.94 | 5th · 1st on team | 112.4 | +0.018 | ★CR CSR |
| 2025-09-03 | Uncle John's Cider Mill OFFICIAL | 5000m | 21:16.4 | 13th · 2nd on team | 116.2 | +0.004 | PR CR SR CSR RSR |
| 2025-08-22 | St Johns MS | 5000m | 22:29.6 | 13th · 3rd on team | 110.8 | +0.017 | PR ★CR SR CSR RSR |
| 2025-08-19 | St. Francis Retreat Center | 3218m | 14:10.8 | 2nd · 1st on team | 107.5 | +0.020 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Dewitt HS | 3218m | 13:10.3 | 30th · 1st on team | 126.2 | -0.008 | ★PR ★CR SR CSR |
| 2024-10-08 | Saranac HS | 3218m | 13:40 | 3rd · 1st on team | 125.3 | +0.025 | PR ★CR SR CSR |
| 2024-09-30 | St Johns MS | 3218m | 14:25 | 6th · 1st on team | 119.0 | +0.032 | ★CR CSR |
| 2024-09-28 | Shepherd High School | 3218m | 13:41.55 | 19th · 1st on team | 121.1 | -0.005 | PR ★CR SR CSR |
| 2024-09-23 | Ionia High School | 3218m | 13:57.4 | 5th · 1st on team | 126.8 | +0.066 | ★CR R SR CSR RSR |
| 2024-09-16 | Holt HS | 3218m | 14:27.9 | 3rd · 1st on team | 123.0 | +0.057 | ★CR SR CSR RSR |
| 2024-09-09 | Olivet High School | 3218m | 14:40.9 | 4th · 1st on team | 118.2 | +0.033 | ★CR SR CSR RSR |
| 2024-09-05 | Ionia High School | 3218m | 16:03.9 | 23rd · 3rd on team | 111.0 | +0.066 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Dewitt HS | 3218m | 13:45.1 | 55th · 2nd on team | 121.2 | -0.008 | PR CR SR CSR |
| 2023-10-10 | Saranac HS | 3218m | 14:02.7 | 7th · 2nd on team | 121.8 | +0.025 | PR CR R SR CSR RSR |
| 2023-09-28 | Ella Sharp Park OFFICIAL | 3218m | 14:11.1 | 10th · 1st on team | 117.8 | +0.004 | PR ★CR SR CSR |
| 2023-09-26 | Country Mill Orchard and Cider Mill | 3200m | 14:20.8 | 3rd · 2nd on team | 113.0 | -0.018 | ★PR ★CR SR CSR |
| 2023-09-18 | Holt HS | 3218m | 14:47.2 | 3rd · 1st on team | 118.4 | +0.057 | CR R CSR RSR |
| 2023-09-13 | Olivet High School | 3218m | 14:41.5 | 9th · 2nd on team | 117.4 | +0.033 | PR CR R SR CSR RSR |
| 2023-09-07 | Ionia High School | 3218m | 15:19.5 | 18th · 2nd on team | 114.7 | +0.066 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Dewitt HS | 3218m | 14:58.1 | 88th · 4th on team | 112.2 | -0.008 | PR CR R SR CSR RSR |
| 2022-10-11 | Saranac HS | 3218m | 15:46.9 | 27th · 4th on team | 110.1 | +0.025 | PR CR R SR CSR RSR |
| 2022-10-03 | St Johns MS | 3218m | 17:00.4 | 25th · 3rd on team | 101.7 | +0.032 | CR CSR |
| 2022-09-29 | Ella Sharp Park OFFICIAL | 3218m | 16:36.4 | 31st · 2nd on team | 101.1 | +0.004 | PR CR SR CSR |
| 2022-09-19 | Holt HS | 3218m | 17:32.7 | 13th · 4th on team | 102.9 | +0.057 | PR CR SR CSR |
| 2022-09-12 | Fowlerville HS | 3218m | 18:16.4 | 26th · 4th on team | 94.6 | +0.035 | ★CR CSR |
| 2022-09-08 | Ionia High School | 3218m | 17:34.7 | 33rd · 3rd on team | 103.6 | +0.066 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Junior Greater Lansing Honor Roll Meet of Champions | 800m | 2:36.87 | 10th · 1st on team | 128.3 | -0.031 | ★PR ★R SR RSR |
| 2025-05-19 | MHSAA MS/JH Regional - Zone 5 @ Central Montcalm DATE TBD | 800m | 2:41.55 | 4th · 1st on team | 124.7 | -0.029 | PR SR |
| 2025-05-14 | CAAC White MS Ionia @ Olivet | 800m | 2:41.6 | 2nd · 1st on team | 124.9 | -0.023 | PR SR RSR |
| 2025-05-05 | Portland MS vs. Ionia MS and Lakewood MS | 800m | 2:46.58 | 1st · 1st on team | 122.2 | -0.016 | SR RSR |
| 2025-04-17 | Lakewood MS @ Ionia MS | 800m | 2:57.05 | 1st · 1st on team | 114.7 | -0.016 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | Junior Greater Lansing Honor Roll Meet of Champions | 800m | 2:42.23 | 10th · 1st on team | 123.8 | -0.031 | PR R SR RSR |
| 2024-05-20 | Middle School - St. Johns, Ionia at Lansing Catholic | 800m | 2:47.51 | 4th · 1st on team | 121.3 | -0.019 | PR SR RSR |
| 2024-05-15 | Olivet MS @ Ionia MS | 400m | 1:12.02 | 4th · 2nd on team | — | -0.016 | ★PR SR |
| 2024-05-15 | Olivet MS @ Ionia MS | 800m | 2:53.23 | 2nd · 1st on team | 117.9 | -0.016 | |
| 2024-05-10 | IMS Tom Foy Relays | pv | NH | — | — | -0.016 | |
| 2024-05-08 | Portland MS @ Ionia MS | pv | 5-06.00 | — | — | -0.016 | |
| 2024-05-08 | Portland MS @ Ionia MS | 800m | 2:51.18 | 1st · 1st on team | 119.4 | -0.016 | PR SR RSR |
| 2024-05-01 | MS Ionia @ Charlotte | 800m | 2:53.45 | 2nd · 1st on team | 117.9 | -0.014 | PR SR |
| 2024-05-01 | MS Ionia @ Charlotte | 1600m | 6:26.44 | 3rd · 1st on team | 117.2 | -0.014 | |
| 2024-04-26 | MS Panther Track Classic | 1600m | 6:13.84 | 7th · 1st on team | 118.0 | -0.037 | ★PR SR RSR |
| 2024-04-24 | Lakewood MS @ Ionia MS | 1600m | 6:32.9 | 1st · 1st on team | 114.4 | -0.016 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | Pewamo-Westphalia MS Last Chance Meet | 400m | 1:14.31 | 11th · 3rd on team | — | -0.026 | PR SR |
| 2023-05-22 | HOME vs St Johns/Ionia | 800m | 3:09.45 | 1st · 1st on team | 106.6 | -0.023 | PR SR |
| 2023-05-22 | HOME vs St Johns/Ionia | 400m | 1:16.94 | 8th · 2nd on team | — | -0.023 | |
| 2023-05-17 | IMS Dual: Portland MS @ Ionia MS | 400m | 1:16.48 | 7th · 3rd on team | — | -0.016 | PR SR |
| 2023-05-17 | IMS Dual: Portland MS @ Ionia MS | 800m | 3:09.63 | 4th · 3rd on team | 107.8 | -0.016 | PR SR RSR |
| 2023-05-10 | Mason MS vs Ionia MS | 200m | 35.56 | 16th · 4th on team | — | -0.029 | |
| 2023-05-10 | Mason MS vs Ionia MS | 400m | 1:16.75 | 13th · 3rd on team | — | -0.029 | PR SR |
| 2023-05-04 | IMS Dual: Charlotte MS @ Ionia MS | 400m | 1:16.95 | 4th · 2nd on team | — | -0.016 | PR SR |
| 2023-05-04 | IMS Dual: Charlotte MS @ Ionia MS | 200m | 35.69 | 12th · 6th on team | — | -0.016 | |
| 2023-04-26 | IMS Dual: Lansing Catholic MS @ Ionia MS | 200m | 34.91 | 8th · 5th on team | — | -0.016 | ★PR SR |