Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Derryfield Park | 5000m | 18:11.1 | 38th · 2nd on team | 113.7 | +0.030 | CSR |
| 2025-10-11 | New Hampshire | 5000m | 17:11 | 14th · 1st on team | 114.2 | -0.025 | ★CR SR CSR |
| 2025-10-07 | Windham High School | 5000m | 19:18.9 | 2nd · 2nd on team | 115.7 | +0.087 | ★CR CSR |
| 2025-10-04 | Alvirne High School | 5000m | 18:03.9 | 76th · 3rd on team | 112.6 | -0.008 | ★CR CSR |
| 2025-09-20 | Derryfield Park | 5000m | 19:23.6 | 148th · 3rd on team | 108.3 | +0.030 | CSR |
| 2025-09-13 | Nashua High School South | 5000m | 17:17.5 | 30th · 1st on team | 118.2 | -0.001 | ★CR SR CSR RSR |
| 2025-09-03 | Sanborn Regional High School | 5000m | 18:18.2 | 15th · 3rd on team | 112.2 | +0.007 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Derryfield Park | 5000m | 19:28.9 | 73rd · 4th on team | 108.7 | +0.030 | |
| 2024-10-05 | Alvirne High School | 5000m | 18:29.3 | 99th · 5th on team | 110.2 | -0.008 | CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:56.6 | 153rd · 3rd on team | 110.6 | +0.030 | CSR |
| 2024-09-14 | Nashua High School South | 5000m | 18:14.7 | 39th · 1st on team | 113.7 | -0.001 | CR CSR |
| 2024-09-11 | Windham High School | 5000m | 20:21.1 | 4th · 1st on team | 110.6 | +0.087 | CR CSR |
| 2024-09-03 | Sanborn Regional High School | 5000m | 17:18.9 | 5th · 1st on team | 119.5 | +0.007 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Derryfield Park | 5000m | 18:22.2 | 50th · 4th on team | 114.5 | +0.030 | |
| 2023-10-14 | Pelham High School | 5000m | 17:34.9 | 19th · 2nd on team | 113.2 | -0.031 | ★CR CSR |
| 2023-10-07 | Alvirne High School | 5000m | 18:14.3 | 78th · 3rd on team | 111.8 | -0.008 | CR CSR |
| 2023-09-26 | Bedford High School | 6000m | 18:41.5 | 2nd · 1st on team | 110.6 | — | ★PR ★CR SR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 18:07.1 | 128th · 2nd on team | 114.7 | +0.030 | ★CR CSR |
| 2023-09-16 | Mines Falls | 5000m | 17:01.8 | 34th · 1st on team | 117.1 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2023-08-29 | Sanborn Regional High School | 5000m | 18:36 | 15th · 6th on team | 109.9 | +0.007 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Hill House XC Course | 5000m | 19:19.4 | 40th · 9th on team | 104.8 | -0.020 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Pelham Invitational | 5000m | 20:11 | 19th · 9th on team | 104.0 | — | PR ★CR R SR CSR RSR |
| 2022-09-19 | Nashua High School South | 5000m | 20:20.1 | 18th · 3rd on team | 100.0 | -0.001 | PR CR R SR CSR RSR |
| 2022-08-30 | Sanborn Regional High School | 5000m | 21:47 | 56th · 13th on team | 97.1 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-08 | NHIAA D-I Indoor Championship & Battlenotes | 600m | 1:27.08 | 8th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-01-24 | NHWTL @ PEA Afternoon | 600m | 1:28.98 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2026-01-18 | NHWTL UNH Afternoon | 600m | 1:29.99 | 4th · 2nd on team | — | -0.044 | PR SR |
| 2026-01-18 | NHWTL UNH Afternoon | 1500m | 4:50.2 | 3rd · 1st on team | 109.1 | -0.044 | |
| 2026-01-11 | NHWTL USM | 1000m | 2:51.18 | 2nd · 1st on team | 114.7 | -0.032 | |
| 2026-01-04 | NHWTL UNH Morning | 600m | 1:33.82 | 2nd · 2nd on team | — | -0.044 | PR SR |
| 2025-12-20 | NHWTL PEA | 1000m | 2:46.43 | 3rd · 1st on team | 118.0 | -0.031 | ★PR SR RSR |
| 2025-12-13 | NHWTL UNH Afternoon | 1500m | 4:38.24 | 2nd · 1st on team | 113.6 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | Meet results → | Men's 800 Meters | 2:08 | 17th · 1st on team | 118.5 | — | |
| 2025-05-24 | Londonderry R.E.A.L. Invitational | 800m | 2:05.4 | 16th · 1st on team | 119.7 | -0.040 | |
| 2025-05-21 | Memorial Tri - Meet | 3200m | 11:36.54 | 2nd · 2nd on team | 106.8 | -0.015 | ★PR SR |
| 2025-05-21 | Memorial Tri - Meet | 1600m | 4:49.31 | 2nd · 1st on team | 118.8 | -0.015 | SR |
| 2025-05-06 | Exeter Quad Meet | 800m | 2:02.04 | 1st · 1st on team | 124.4 | -0.029 | ★PR ★R SR RSR |
| 2025-04-19 | Meet results → | Boys 1 Mile Run | 4:47.09 | 13th · 1st on team | 118.8 | — | ★PR SR |
| 2025-04-15 | Meet results → | Men's 800 Meters | 2:05.53 | 2nd · 1st on team | 120.9 | — | ★PR R SR RSR |
| 2025-04-09 | Meet results → | Men's 3200 Meters | 10:55.89 | 1st · 1st on team | 111.8 | — | SR |
| 2025-04-09 | Meet results → | Men's 1600 Meters | 4:47.36 | 1st · 1st on team | 117.8 | — | ★PR SR RSR |
| 2025-02-01 | NHWTL UNH Afternoon | 1500m | 4:40.64 | 13th · 2nd on team | 113.3 | -0.017 | SR |
| 2025-01-19 | NHWTL UNH Morning | 3000m | 9:57.52 | 10th · 1st on team | 115.5 | -0.017 | RSR |
| 2025-01-11 | NHWTL PEA | 1500m | 4:44.4 | 5th · 2nd on team | 110.1 | -0.031 | SR |
| 2025-01-11 | NHWTL PEA | 600m | 1:34.96 | 16th · 1st on team | — | -0.031 | PR SR |
| 2025-01-04 | USM New Year's Invitational | 2miles | 10:48.41 | 10th · 1st on team | 113.2 | -0.040 | ★PR SR |
| 2024-12-28 | NHWTL UNH Afternoon | 600m | 1:35.32 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2024-12-14 | NHWT PSU AM | 3000m | 9:49.41 | 2nd · 1st on team | 115.2 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Londonderry R.E.A.L Invitational | 1600m | 4:57.11 | 19th · 1st on team | 112.6 | -0.040 | |
| 2024-05-16 | Meet results → | Men's 3200 Meters | 10:50.52 | 1st · 1st on team | — | — | |
| 2024-05-09 | Meet results → | Men's 3200 Meters | 10:26.07 | 11th · 1st on team | 116.9 | — | ★PR SR |
| 2024-05-07 | Exeter Tri Meet | 800m | 2:11.2 | 4th · 1st on team | 115.3 | -0.029 | PR SR |
| 2024-05-04 | Meet results → | Men's 1600 Meters | 4:52.51 | 5th · 1st on team | 115.8 | — | |
| 2024-04-27 | Black Bear | 1600m | 4:46.36 | 10th · 1st on team | 117.6 | -0.032 | ★PR R SR RSR |
| 2024-04-20 | Nashua North Invitational | 1mile | 4:51.84 | 14th · 1st on team | 116.3 | -0.028 | ★PR SR |
| 2024-04-13 | Pelham Invite | 1600m | 4:55.13 | 5th · 1st on team | 115.2 | -0.027 | SR |
| 2024-04-09 | Meet results → | Men's 1600 Meters | 4:49.34 | 1st · 1st on team | 117.1 | — | PR SR RSR |
| 2024-04-09 | Meet results → | Men's 3200 Meters | 10:34.98 | 1st · 1st on team | 115.3 | — | PR SR |
| 2024-02-03 | NHWTL UNH PM | 1500m | 4:36.56 | 9th · 1st on team | 114.3 | -0.044 | ★PR SR RSR |
| 2024-01-13 | NHWTL PEA | 1500m | 4:49.9 | 9th · 2nd on team | 108.1 | -0.031 | PR SR |
| 2024-01-06 | Dartmouth Relays | 2miles | 10:56 | 10th · 1st on team | 111.4 | -0.042 | PR SR |
| 2023-12-23 | NHWTL @ UNH Afternoon Session | 3000m | 10:06.61 | 1st · 1st on team | 112.2 | -0.044 | |
| 2023-12-16 | NHWTL @ PSU Morning Session | 3000m | 10:01.85 | 2nd · 1st on team | 112.9 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Concord High vs Windham & Central | 800m | 2:13.56 | 6th · 3rd on team | 114.6 | -0.023 | PR SR |
| 2023-05-13 | Meet results → | Men's 1600 Meters | 5:04.07 | 10th · 1st on team | 111.5 | — | |
| 2023-05-06 | Kiwanis Freshman Sophomore | 1600m | 5:11.22 | 20th · 2nd on team | 108.7 | -0.029 | |
| 2023-04-15 | Pelham Invitational | 1600m | 4:54.32 | 7th · 1st on team | 114.8 | -0.027 | PR R SR RSR |
| 2023-04-12 | Meet results → | Men's 800 Meters | 2:14.36 | 5th · 2nd on team | 113.7 | — | PR R SR RSR |
| 2023-04-04 | Meet results → | Men's 1600 Meters | 5:01.22 | 7th · 3rd on team | 112.6 | — | PR SR |
| 2023-01-21 | NHWTL @ UNH Morning | 1000m | 2:59.96 | 11th · 3rd on team | 110.7 | -0.044 | |
| 2023-01-14 | NH WTL @ Phillips Exeter Academy | 1000m | 2:54.1 | 2nd · 1st on team | 113.2 | -0.031 | PR R SR RSR |
| 2022-12-30 | Meet results → | Men's 1000 Meters | 3:08.9 | 5th · 1st on team | 105.3 | — | ★PR SR |
| 2022-12-18 | NHWTL @ Plymouth | 1000m | 3:07.37 | 2nd · 2nd on team | 106.3 | -0.039 | PR R SR RSR |