Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Alvirne High School | 5000m | 17:34.7 | 78th · 1st on team | 115.9 | -0.008 | CSR |
| 2025-10-25 | Derryfield Park | 5000m | 17:48.6 | 11th · 1st on team | 116.1 | +0.030 | |
| 2025-10-11 | New Hampshire | 5000m | 16:11.4 | 2nd · 1st on team | 121.2 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2025-10-08 | Bow High School | 5000m | 17:10.2 | 1st · 1st on team | 120.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2025-10-01 | John Stark Regional High School | 5000m | 18:28.4 | 3rd · 2nd on team | 112.5 | +0.020 | ★CR CSR |
| 2025-09-29 | MOULTONBOROUGH | 5000m | 17:24 | 2nd · 1st on team | 118.3 | +0.013 | ★CR SR CSR |
| 2025-09-20 | Derryfield Park | 5000m | 17:40.7 | 23rd · 1st on team | 118.7 | +0.030 | ★CR SR CSR |
| 2025-09-13 | PCA | 5000m | 17:57.3 | 3rd · 1st on team | 118.9 | +0.049 | ★CR SR CSR |
| 2025-09-06 | DeMeritt Hill Farm | 5000m | 18:06.6 | 22nd · 1st on team | 119.2 | +0.058 | ★CR SR CSR RSR |
| 2025-09-03 | Coe-Brown Northwood Academy | 6000m | 18:42.2 | 1st · 1st on team | 110.9 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Alvirne High School | 5000m | 17:20.5 | 84th · 1st on team | 116.4 | -0.008 | PR ★CR SR CSR RSR |
| 2024-10-26 | Derryfield Park | 5000m | 18:50 | 14th · 1st on team | 112.4 | +0.030 | CSR |
| 2024-10-09 | Bow High School | 5000m | 18:19 | 4th · 1st on team | 111.9 | +0.017 | CR SR CSR |
| 2024-09-14 | Coe-Brown Northwood Academy | 5000m | 18:37.4 | 10th · 1st on team | 114.4 | +0.028 | ★CR SR CSR RSR |
| 2024-09-07 | DeMeritt Hill Farm | 5000m | 19:01.4 | 34th · 1st on team | 113.1 | +0.058 | CR CSR RSR |
| 2024-09-04 | Coe-Brown Northwood Academy | 5000m | 18:57.6 | 6th · 1st on team | 112.2 | +0.028 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Alvirne High School | 5000m | 17:21.9 | 77th · 1st on team | 114.7 | -0.008 | PR CR SR CSR |
| 2023-10-28 | Derryfield Park | 5000m | 18:11.7 | 20th · 1st on team | 115.6 | +0.030 | |
| 2023-10-14 | Pelham High School | 5000m | 17:51 | 24th · 1st on team | 111.5 | -0.031 | PR ★CR SR CSR |
| 2023-10-11 | Bow High | 5000m | 18:17.6 | 2nd · 1st on team | 113.0 | +0.017 | ★CR CSR |
| 2023-10-04 | John Stark Regional High School | 5000m | 19:22:00 | 5th · 3rd on team | — | +0.020 | CR CSR |
| 2023-09-30 | Kennett XC Meet | 5000m | 18:14 | 13th · 1st on team | 115.5 | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 17:55 | 46th · 1st on team | 115.9 | +0.030 | PR CR SR CSR RSR |
| 2023-09-16 | Coe-Brown Northwood Academy | 5000m | 18:45 | 8th · 1st on team | 112.1 | +0.028 | CR CSR RSR |
| 2023-09-09 | DeMeritt Hill Farm | 5000m | 21:13.3 | 77th · 3rd on team | 102.3 | +0.058 | CR CSR |
| 2023-08-29 | Sanborn Regional High School | 5000m | 18:16 | 11th · 1st on team | 111.9 | +0.007 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Alvirne High School | 5000m | 21:08.8 | 140th · 4th on team | 97.0 | -0.008 | CR CSR |
| 2022-10-29 | Derryfield Park | 5000m | 18:44.1 | 35th · 4th on team | 113.3 | +0.030 | CR CSR RSR |
| 2022-10-15 | Pelham Invitational | 5000m | 18:34.6 | 42nd · 3rd on team | 113.0 | — | PR ★CR SR CSR RSR |
| 2022-10-12 | BHS | 5000m | 19:21.9 | 7th · 3rd on team | 110.5 | +0.046 | PR ★CR SR CSR |
| 2022-09-24 | Derryfield Park | 3379m | 12:30 | 14th · 1st on team | 110.5 | +0.024 | ★PR ★CR SR CSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 5000m | 19:55 | 46th · 2nd on team | 105.4 | — | ★CR CSR |
| 2022-09-03 | Hollis Brookline High School | 5000m | 19:43.5 | 15th · 1st on team | 110.7 | +0.048 | ★CR CSR RSR |
| 2022-08-30 | Sanborn Regional High School | 5000m | 19:40 | 26th · 2nd on team | 107.5 | +0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Coe-Brown Northwood Academy | 3219m | 12:05.2 | 5th · 1st on team | — | +0.046 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | Meet results → | Men's 1600 Meters | 4:38.21 | 3rd · 1st on team | 122.0 | — | ★PR SR |
| 2026-05-22 | Seacoast Championships | 800m | 2:09.91 | 17th · 1st on team | 116.2 | -0.033 | |
| 2026-05-16 | 2026 Bobcat Invite | 800m | 2:07.09 | 5th · 1st on team | 118.1 | -0.038 | ★PR SR |
| 2026-05-16 | 2026 Bobcat Invite | 1600m | 4:39.86 | 3rd · 1st on team | 119.8 | -0.038 | ★PR SR |
| 2026-05-12 | Moultonborough Meet | 800m | 2:10.78 | 1st · 1st on team | 116.8 | -0.021 | |
| 2026-05-12 | Moultonborough Meet | 1600m | 4:44.56 | 1st · 1st on team | 120.0 | -0.021 | PR SR |
| 2026-04-25 | Black Bear Invite | 800m | 2:07.41 | 14th · 1st on team | 118.6 | -0.032 | PR SR |
| 2026-04-21 | Kennett Meet | 1600m | 4:49.1 | 1st · 1st on team | 116.6 | -0.033 | PR SR |
| 2026-04-14 | Merrimack Valley | 1600m | 4:53.3 | 2nd · 1st on team | 115.3 | -0.030 | |
| 2026-04-11 | Meet results → | Men's 800 Meters | 2:04.77 | 3rd · 1st on team | 121.7 | — | ★PR SR |
| 2026-04-09 | Coe-Brown Cluster Meet | 1600m | 4:53.3 | 1st · 1st on team | 115.1 | -0.032 | SR |
| 2026-02-08 | NHIAA D-II Indoor Championship & Battlenotes | 1000m | 2:38.85 | 3rd · 1st on team | 124.4 | -0.039 | ★R RSR |
| 2026-01-21 | NHWTL @ PEA | 1500m | 4:20.83 | 1st · 1st on team | 120.3 | -0.031 | ★PR SR |
| 2026-01-09 | MSTCA Northeast Invitational | 1000m | 2:37.74 | 5th · 1st on team | 123.1 | -0.045 | ★PR R SR RSR |
| 2026-01-04 | NHWTL UNH Morning | 1000m | 2:45.98 | 1st · 1st on team | 119.8 | -0.044 | SR RSR |
| 2026-01-04 | NHWTL UNH Morning | 1500m | 4:30.67 | 1st · 1st on team | 116.9 | -0.044 | PR SR |
| 2025-12-27 | NHWTL UNH Morning | 1000m | 2:49.74 | 1st · 1st on team | 117.0 | -0.044 | |
| 2025-12-21 | NHWTL UNH Morning | 1000m | 2:46.89 | 1st · 1st on team | 119.0 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | Meet results → | Men's 3200 Meters | 10:40.26 | 8th · 1st on team | 114.5 | — | ★PR SR |
| 2025-05-31 | Meet results → | Men's 1600 Meters | 4:46.67 | 7th · 1st on team | 118.1 | — | PR SR |
| 2025-05-23 | Seacoast Championships | 3200m | 10:33.67 | 1st · 1st on team | 115.5 | -0.029 | |
| 2025-05-17 | Bobcat Invite | 3200m | 10:24.05 | 9th · 1st on team | 115.8 | -0.038 | ★PR SR |
| 2025-05-13 | Moultonborough Invite | 3200m | 10:47.29 | 5th · 1st on team | 114.0 | -0.021 | SR |
| 2025-05-13 | Moultonborough Invite | 1600m | 4:50.7 | 4th · 1st on team | 117.2 | -0.021 | PR SR |
| 2025-04-22 | Meet results → | Men's 3200 Meters | 11:00.17 | 2nd · 1st on team | 111.0 | — | SR |
| 2025-04-22 | Meet results → | Men's 400 Meters | 57.29 | 11th · 4th on team | — | — | ★PR SR |
| 2025-04-15 | MERRIMACK VALLEY HIGH MEET | 800m | 2:15.57 | 3rd · 2nd on team | 111.3 | -0.030 | SR |
| 2025-04-15 | MERRIMACK VALLEY HIGH MEET | 1600m | 4:56.25 | 1st · 1st on team | 113.7 | -0.030 | SR |
| 2025-02-08 | NHIAA Division 2 Indoor Track & Field Championships | 1000m | 2:44.43 | 6th · 1st on team | 120.1 | -0.039 | PR SR |
| 2025-02-01 | NHWTL UNH Morning | 1000m | 2:46.95 | 4th · 1st on team | 119.4 | -0.017 | |
| 2025-01-26 | NHWTL UNH Morning | 1000m | 2:45.98 | 2nd · 1st on team | 120.1 | -0.017 | PR R SR RSR |
| 2025-01-19 | NHWTL UNH Afternoon | 600m | 1:32.47 | 2nd · 2nd on team | — | -0.017 | ★PR SR |
| 2025-01-11 | NHWTL PEA | 300m | 42.43 | 28th · 4th on team | — | -0.031 | ★PR SR |
| 2025-01-11 | NHWTL PEA | 1000m | 2:51.02 | 3rd · 1st on team | 114.8 | -0.031 | SR RSR |
| 2025-01-04 | NHWTL PSU Afternoon | 1000m | 2:53.31 | 2nd · 1st on team | 113.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | Seacoast | 3200m | 10:28.53 | 4th · 1st on team | 116.7 | -0.029 | PR SR |
| 2024-05-08 | Meet results → | Men's 1600 Meters | 4:56.66 | 3rd · 1st on team | 114.2 | — | PR SR |
| 2024-05-08 | Meet results → | Men's 800 Meters | 2:12.21 | 6th · 1st on team | 114.9 | — | PR SR |
| 2024-04-30 | OR,CB,STA | 1600m | 4:58.3 | 3rd · 1st on team | 112.3 | -0.038 | |
| 2024-04-30 | OR,CB,STA | 800m | 2:12.86 | 4th · 2nd on team | 113.1 | -0.038 | PR SR |
| 2024-04-23 | Meet results → | Men's 3200 Meters | 10:45.53 | 2nd · 1st on team | 113.4 | — | PR SR |
| 2024-04-16 | MVHS | 1600m | 4:55.93 | 2nd · 1st on team | 114.1 | -0.030 | PR SR |
| 2024-02-11 | 2024 NHIAA Indoor Div II Championship | 1000m | 2:46.47 | 10th · 1st on team | 118.8 | -0.039 | PR SR |
| 2024-02-03 | NHWTL UNH AM | 1000m | 2:46.75 | 7th · 1st on team | 119.3 | -0.044 | PR R SR RSR |
| 2024-01-20 | NHWTL UNH PM | 1000m | 2:49.86 | 3rd · 1st on team | 117.1 | -0.044 | PR SR RSR |
| 2024-01-13 | NHWTL PEA | 1000m | 2:50.2 | 3rd · 1st on team | 115.6 | -0.031 | PR SR RSR |
| 2024-01-06 | NHWTL @ PSU Afternoon Session | 1500m | 4:33.49 | 4th · 1st on team | 115.0 | -0.039 | PR SR RSR |
| 2023-12-30 | NHWTL @ UNH Morning Session | 1000m | 2:55.62 | 2nd · 1st on team | 113.4 | -0.044 | RSR |
| 2023-12-16 | NHWTL@ PSU Afternoon Session | 1000m | 2:54.84 | 1st · 1st on team | 113.3 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Meet results → | Men's 800 Meters | 2:24.56 | 20th · 2nd on team | 105.3 | — | |
| 2023-05-13 | Meet results → | Men's 1600 Meters | 5:05.47 | 11th · 1st on team | 111.0 | — | PR SR RSR |
| 2023-04-29 | Black Bear Invitational | 800m | 2:26.21 | 47th · 2nd on team | 104.1 | -0.032 | |
| 2023-04-25 | Meet results → | Men's 1600 Meters | 5:16.83 | 5th · 2nd on team | 107.0 | — | PR SR |
| 2023-04-25 | Meet results → | Men's 800 Meters | 2:22.44 | 1st · 1st on team | 106.9 | — | PR SR |
| 2023-04-22 | Sanborn Invitational | 1600m | 5:21.6 | 28th · 1st on team | 105.8 | -0.026 | |
| 2023-04-18 | Merrimack Valley Quad | 800m | 2:26.05 | 11th · 1st on team | 103.8 | -0.036 | |
| 2023-04-18 | Merrimack Valley Quad | 1600m | 5:13.97 | 9th · 1st on team | 107.5 | -0.036 | PR SR |
| 2023-04-15 | Pelham Invitational | 800m | 2:20.11 | 19th · 1st on team | 108.0 | -0.027 | PR SR RSR |
| 2023-04-11 | Coe-Brown Quad Meet | 1600m | 5:14.7 | 6th · 1st on team | 107.4 | -0.032 | PR SR RSR |
| 2023-04-11 | Coe-Brown Quad Meet | 800m | 2:27.67 | 7th · 1st on team | 102.6 | -0.032 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Meet results → | Men's 110 Hurdles | 25.63 | 17th · 2nd on team | — | — | ★PR SR |
| 2019-05-21 | Meet results → | Men's 110 Hurdles | 25.63 | 17th · 2nd on team | — | — | |
| 2019-05-21 | Meet results → | Men's 1600 Meters | 6:30 | 10th · 2nd on team | 117.6 | — | PR R SR RSR |
| 2019-05-21 | Meet results → | Men's 1600 Meters | 6:30 | 10th · 2nd on team | 117.6 | — |