Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Alvirne High School | 5000m | 20:57.5 | 72nd · 2nd on team | 117.0 | -0.008 | ★CR R CSR RSR |
| 2025-10-25 | Derryfield Park | 5000m | 22:10.2 | 24th · 3rd on team | 112.2 | +0.030 | ★CR CSR |
| 2025-10-18 | Franklin Park | 5000m | 21:33.8 | 63rd · 3rd on team | 115.2 | +0.015 | ★CR CSR |
| 2025-10-11 | New Hampshire | 5000m | 21:16.5 | 37th · 3rd on team | 111.0 | -0.025 | ★CR CSR |
| 2025-10-03 | Cheshire Fairgrounds | 5000m | 20:14.5 | 22nd · 2nd on team | 116.2 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 22:36 | 40th · 2nd on team | 113.7 | +0.028 | CR CSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 22:35.8 | 40th · 2nd on team | — | +0.028 | ★CR CSR |
| 2025-09-24 | Con-Val Regional High School | 5000m | 22:04.5 | 5th · 3rd on team | 111.8 | +0.028 | PR ★CR SR CSR |
| 2025-09-20 | Derryfield Park | 5000m | 23:12.6 | 73rd · 2nd on team | 108.9 | +0.030 | CSR |
| 2025-09-13 | Nashua High School South | 5000m | 22:29 | 53rd · 4th on team | 109.4 | -0.001 | ★CR CSR |
| 2025-09-03 | Sanborn Regional High School | 5000m | 22:17.2 | 22nd · 3rd on team | 110.9 | +0.007 | PR ★CR SR CSR |
| 2025-08-30 | Hollis/Brookline High School | 5000m | 22:36.9 | 12th · 3rd on team | 114.3 | +0.048 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Derryfield Park | 5000m | 25:12.4 | 52nd · 6th on team | 101.4 | +0.030 | |
| 2024-10-19 | Franklin Park | 5000m | 24:04.9 | 140th · 4th on team | 104.1 | +0.015 | CR CSR |
| 2024-10-12 | Pelham High School | 5000m | 22:52.3 | 63rd · 3rd on team | 105.6 | -0.031 | SR CSR |
| 2024-10-05 | Alvirne High School | 5000m | 23:00.3 | 86th · 2nd on team | 106.9 | -0.008 | SR CSR |
| 2024-09-28 | Coe-Brown Northwood Academy | 5000m | 23:29.4 | 47th · 2nd on team | 107.1 | +0.028 | CR SR CSR RSR |
| 2024-09-21 | Derryfield Park | 5000m | 24:23.2 | 101st · 2nd on team | 103.8 | +0.030 | CSR |
| 2024-09-14 | Nashua High School South | 5000m | 25:09.8 | 75th · 3rd on team | 99.4 | -0.001 | CSR |
| 2024-09-07 | DeMeritt Hill Farm | 5000m | 25:27.3 | 55th · 3rd on team | 102.2 | +0.058 | ★CR CSR |
| 2024-09-03 | Sanborn Regional High School | 5000m | 23:33.7 | 21st · 1st on team | 105.9 | +0.007 | CR SR CSR RSR |
| 2024-08-31 | Hollis Brookline High School | 5000m | 26:13.9 | 5th · 1st on team | 98.8 | +0.048 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Derryfield Park | 5000m | 24:17.8 | 47th · 2nd on team | 104.6 | +0.030 | |
| 2023-10-17 | Hollis Brookline High School | 5000m | 22:37 | 6th · 2nd on team | 114.0 | +0.048 | ★CR CSR RSR |
| 2023-10-14 | Pelham High School | 5000m | 22:22 | 31st · 1st on team | 107.4 | -0.031 | ★CR SR CSR |
| 2023-10-07 | Alvirne High School | 5000m | 22:31.4 | 82nd · 1st on team | 109.3 | -0.008 | CR SR CSR |
| 2023-10-03 | St. Anselm College | 5000m | 25:45.8 | 7th · 6th on team | 97.5 | +0.013 | ★CR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 23:37 | 66th · 2nd on team | 106.6 | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 23:06.1 | 96th · 3rd on team | 108.7 | +0.030 | CSR |
| 2023-09-16 | Mines Falls | 5000m | 22:45.5 | 62nd · 1st on team | 105.9 | -0.021 | ★CR SR CSR |
| 2023-08-29 | Jamie Martin Invitational | 5000m | 22:50 | 11th · 2nd on team | 110.3 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Derryfield Park | 5000m | 22:21.3 | 35th · 1st on team | 114.4 | +0.030 | PR CR R SR CSR RSR |
| 2022-10-15 | Pelham Invitational | 5000m | 22:27.9 | 34th · 1st on team | 112.5 | — | PR ★CR R SR CSR RSR |
| 2022-09-29 | Belmont HS | 5145m | 24:09.6 | 13th · 1st on team | 107.4 | +0.026 | ★PR ★CR SR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 23:51 | 104th · 1st on team | 107.7 | +0.030 | CR R CSR RSR |
| 2022-09-19 | Nashua High School South | 5000m | 23:48.4 | 59th · 2nd on team | 102.9 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 6000m | 26:03 | 13th · 2nd on team | 97.0 | — | ★PR ★CR SR CSR |
| 2022-09-03 | Hollis Brookline High School | 5000m | 26:32.2 | 1st · 1st on team | 99.3 | +0.048 | CR R CSR RSR |
| 2022-08-30 | Sanborn Regional High School | 5000m | 25:52 | 23rd · 3rd on team | 98.5 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NHIAA D-II Outdoor Championship and Battlenotes | 3200m | 11:54.69 | 7th · 1st on team | 122.4 | -0.040 | ★PR ★R SR RSR |
| 2026-05-23 | Londonderry R.E.A.L. Invitational | 3200m | 12:06.8 | 3rd · 1st on team | 120.4 | -0.040 | PR SR |
| 2026-05-20 | Hollis-Brookline Home Meet | 1600m | 5:55.35 | 2nd · 2nd on team | 118.2 | -0.005 | |
| 2026-05-13 | Souhegan v. Hollis Brookline Meet | 3200m | 12:17.15 | 2nd · 1st on team | 119.0 | -0.038 | PR SR |
| 2026-05-01 | New Hampshire Distance Festival | 1mile | 5:38.11 | 27th · 1st on team | 120.9 | -0.038 | ★PR SR |
| 2026-04-25 | Black Bear Invite | 3200m | 12:17.69 | 14th · 1st on team | 119.6 | -0.032 | PR SR |
| 2026-04-21 | Pelham Quad Meet | 3200m | 12:51.59 | 2nd · 2nd on team | 115.0 | -0.027 | PR SR |
| 2026-04-21 | Goffstown, Hollis Brookline, Timberlane @ Pelham | 3200m | 12:51.59 | 2nd · 2nd on team | 115.0 | -0.027 | |
| 2026-04-21 | Pelham Quad Meet | 1600m | 5:44.29 | 3rd · 3rd on team | 119.2 | -0.027 | ★PR SR |
| 2026-04-21 | Goffstown, Hollis Brookline, Timberlane @ Pelham | 1600m | 5:44.29 | 3rd · 3rd on team | 119.2 | -0.027 | |
| 2026-04-18 | 47th Annual Ottaviani Haverhill Invitational | 2miles | 12:08.98 | 4th · 1st on team | 122.4 | -0.028 | ★PR R SR RSR |
| 2026-04-14 | Meet results → | Women's 1600 Meters | 5:50.96 | 5th · 3rd on team | 116.4 | — | ★PR SR |
| 2026-04-11 | Meet results → | Women's 3200 Meters | 13:20.17 | 9th · 2nd on team | 110.3 | — | SR |
| 2026-02-08 | NHIAA D-II Indoor Championship & Battlenotes | 3000m | 11:26.71 | 4th · 1st on team | 120.0 | -0.039 | ★PR R SR RSR |
| 2026-01-18 | NHWTL UNH Afternoon | 1500m | 5:33.47 | 8th · 2nd on team | 114.9 | -0.044 | |
| 2026-01-18 | NHWTL UNH Afternoon | 3000m | 11:36.87 | 2nd · 2nd on team | 118.3 | -0.044 | PR R SR RSR |
| 2026-01-10 | The Nor'Easter at the Track | 1mile | 5:46.8 | 11th · 2nd on team | 117.4 | -0.044 | PR SR |
| 2026-01-03 | NHWTL Afternoon @ PSU | 1500m | 5:34.38 | 5th · 2nd on team | 114.1 | -0.039 | |
| 2025-12-28 | Winter Warrior HS Invitational | 2miles | 12:36.78 | 9th · 2nd on team | 118.1 | -0.044 | PR R SR RSR |
| 2025-12-21 | NHWTL USM | 1500m | 5:32.49 | 8th · 3rd on team | 114.0 | -0.032 | ★PR SR |
| 2025-12-13 | NHWTL PEA | 3000m | 11:56.39 | 7th · 1st on team | 114.7 | -0.031 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Meet results → | Women's 1600 Meters | 6:26.03 | 5th · 3rd on team | 105.7 | — | SR |
| 2025-05-12 | Pelham 6 | 1600m | 6:27.98 | 3rd · 2nd on team | 105.8 | -0.027 | |
| 2025-04-26 | Black Bear Invite | 1600m | 6:21.41 | 13th · 1st on team | 107.5 | -0.032 | SR |
| 2025-04-22 | ConVal Invite | 1600m | 6:29.75 | 3rd · 3rd on team | 105.5 | -0.025 | SR |
| 2025-04-19 | Meet results → | Girls 1 Mile Run | 6:43.31 | 20th · 3rd on team | 101.9 | — | ★PR SR |
| 2025-04-16 | Meet results → | Women's 1600 Meters | 6:40.06 | 5th · 4th on team | 102.0 | — | SR |
| 2025-02-01 | NHWTL UNH Morning | 1500m | 5:55.99 | 14th · 2nd on team | 108.2 | -0.017 | |
| 2025-01-26 | NHWTL UNH Morning | 1500m | 5:53.53 | 10th · 2nd on team | 108.9 | -0.017 | |
| 2025-01-18 | NHWTL PEA | 1500m | 6:01.28 | 7th · 2nd on team | 105.0 | -0.031 | |
| 2025-01-11 | NHWTL PEA | 1500m | 5:49.8 | 9th · 2nd on team | 108.5 | -0.031 | PR SR |
| 2025-01-04 | USM New Year's Invitational | 1mile | 6:15.57 | 28th · 2nd on team | 109.7 | -0.040 | PR SR RSR |
| 2024-12-21 | NHWTL UNH Morning | 1500m | 5:58.75 | 9th · 2nd on team | 107.5 | -0.017 | SR RSR |
| 2024-12-14 | NHWT PSU PM | 3000m | 13:00.95 | 3rd · 1st on team | 105.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Meet results → | Women's 3200 Meters | 14:06.9 | 1st · 1st on team | 104.1 | — | |
| 2024-05-11 | Meet results → | Women's 3200 Meters | 13:40.1 | 1st · 1st on team | 107.5 | — | SR |
| 2024-05-07 | Meet results → | Women's 3200 Meters | 13:46.03 | 1st · 1st on team | 106.7 | — | SR |
| 2024-04-30 | Meet results → | Women's 1600 Meters | 6:11.21 | 4th · 3rd on team | 110.1 | — | |
| 2024-04-17 | Meet results → | Women's 1600 Meters | 6:09.87 | 3rd · 3rd on team | 110.5 | — | SR RSR |
| 2024-04-13 | Pelham Invite | 3200m | 13:34.4 | 4th · 1st on team | 109.2 | -0.027 | SR |
| 2024-02-11 | 2024 NHIAA Indoor Div II Championship | 3000m | 12:27.47 | 10th · 1st on team | 110.1 | -0.039 | SR RSR |
| 2024-02-03 | NHWTL UNH AM | 1500m | 5:59.94 | 13th · 3rd on team | 106.5 | -0.044 | |
| 2024-01-20 | NHWTL @ PEA | 1500m | 5:51.69 | 6th · 2nd on team | 108.0 | -0.031 | PR SR RSR |
| 2024-01-13 | NHWTL PSU 1_13_24 | 3000m | 12:46.91 | 4th · 2nd on team | 107.3 | -0.039 | SR RSR |
| 2024-01-06 | Dartmouth Relays | 2miles | 14:12.14 | 5th · 1st on team | 103.8 | -0.042 | PR SR RSR |
| 2023-12-23 | NHWTL @ UNH Morning Session | 3000m | 13:36.46 | 4th · 2nd on team | 101.0 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NHIAA Division II Track & Field Championships | 3200m | 12:52.09 | 8th · 1st on team | 113.1 | -0.038 | PR SR |
| 2023-05-19 | Meet results → | Women's 3200 Meters | 12:52.42 | 1st · 1st on team | 114.3 | — | ★PR SR |
| 2023-05-16 | Souhegan Home Meet | 1600m | 5:59.12 | 2nd · 2nd on team | 113.4 | -0.038 | PR SR |
| 2023-05-16 | Souhegan Home Meet | 800m | 2:40.66 | 4th · 2nd on team | 114.0 | -0.038 | ★PR SR |
| 2023-05-09 | Meet results → | Women's 800 Meters | 2:42.84 | 2nd · 2nd on team | 113.1 | — | |
| 2023-05-09 | Meet results → | Women's 1600 Meters | 5:53.96 | 2nd · 2nd on team | 115.7 | — | PR R SR RSR |
| 2023-04-25 | Meet results → | Women's 1600 Meters | 6:01.42 | 1st · 1st on team | 113.3 | — | PR SR |
| 2023-04-25 | Meet results → | Women's 800 Meters | 2:42.51 | 1st · 1st on team | 113.4 | — | ★PR SR |
| 2023-04-22 | Meet results → | Women's 2 Mile | 12:58.84 | 6th · 1st on team | 114.1 | — | ★PR SR |
| 2023-04-19 | Milford Spartans Hosting HB, Pelham, Oyster River | 800m | 2:40.92 | 2nd · 2nd on team | 115.6 | -0.024 | PR R SR RSR |
| 2023-04-19 | Milford Spartans Hosting HB, Pelham, Oyster River | 1600m | 6:10.72 | 2nd · 2nd on team | 111.5 | -0.024 | PR SR |
| 2023-04-15 | Pelham Invitational | 3200m | 13:38.05 | 2nd · 1st on team | 108.5 | -0.027 | PR SR |
| 2023-04-11 | Meet results → | Women's 800 Meters | 2:49.1 | 4th · 2nd on team | 108.9 | — | PR SR |
| 2023-04-11 | Meet results → | Women's 1600 Meters | 6:13.83 | 4th · 2nd on team | 109.6 | — | PR SR |
| 2023-02-12 | NHIAA Division II Indoor State Championships | 3000m | 12:26.52 | 7th · 1st on team | 109.9 | -0.042 | |
| 2023-01-21 | NHWT @ Phillips Exeter Academy | 3000m | 12:16.05 | 1st · 1st on team | 111.8 | -0.031 | |
| 2023-01-14 | NH WTL @ Plymouth | 3000m | 11:59.4 | 2nd · 1st on team | 114.5 | -0.039 | PR R SR RSR |
| 2023-01-07 | Meet results → | Women's 3000 Meters | 12:04.1 | 1st · 1st on team | 113.7 | — | ★PR SR RSR |
| 2023-01-03 | NHWTL @ UNH | 1500m | 6:07.57 | 2nd · 1st on team | 104.5 | -0.044 | PR SR |
| 2022-12-27 | NHWTL @ UNH Morning | 3000m | 12:17.48 | 1st · 1st on team | 112.3 | -0.044 | PR SR RSR |