Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Alvirne High School | 5000m | 17:25.7 | 74th · 2nd on team | 116.9 | -0.008 | ★CR CSR |
| 2025-10-25 | Derryfield Park | 5000m | 18:23.3 | 32nd · 2nd on team | 112.5 | +0.030 | ★CR CSR |
| 2025-10-18 | Franklin Park | 5000m | 16:59.8 | 27th · 2nd on team | 121.5 | +0.015 | ★CR CSR |
| 2025-10-11 | New Hampshire | 5000m | 17:08.8 | 12th · 2nd on team | 114.4 | -0.025 | ★CR CSR |
| 2025-10-04 | Alvirne High School | 5000m | 18:48.8 | 95th · 5th on team | 108.2 | -0.008 | CSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 17:33 | 14th · 1st on team | 121.7 | +0.028 | CR CSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 17:32.8 | 14th · 1st on team | — | +0.028 | ★CR CSR |
| 2025-09-24 | Con-Val Regional High School | 5000m | 17:07.7 | 2nd · 1st on team | 119.8 | +0.028 | ★CR CSR |
| 2025-09-20 | Derryfield Park | 5000m | 19:03.9 | 85th · 2nd on team | 110.2 | +0.030 | CSR |
| 2025-09-13 | Nashua High School South | 5000m | 17:31.1 | 36th · 2nd on team | 116.7 | -0.001 | ★CR CSR |
| 2025-09-03 | Sanborn Regional High School | 5000m | 16:47 | 2nd · 1st on team | 122.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Hollis/Brookline High School | 5000m | 17:55.6 | 7th · 3rd on team | 119.9 | +0.048 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Derryfield Park | 5000m | 19:12.3 | 42nd · 3rd on team | 110.2 | +0.030 | CSR |
| 2024-10-19 | Franklin Park | 5000m | 18:48.8 | 67th · 4th on team | 110.4 | +0.015 | CR CSR |
| 2024-10-12 | Pelham High School | 5000m | 17:48.5 | 26th · 2nd on team | 112.5 | -0.031 | PR ★CR SR CSR |
| 2024-10-05 | Alvirne High School | 5000m | 18:00.4 | 79th · 2nd on team | 113.2 | -0.008 | CR SR CSR RSR |
| 2024-09-28 | Coe-Brown Northwood Academy | 5000m | 19:15.9 | 48th · 3rd on team | 108.2 | +0.028 | CR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 20:05.3 | 136th · 4th on team | 104.4 | +0.030 | CSR |
| 2024-09-14 | Nashua High School South | 5000m | 20:50.3 | 110th · 4th on team | 99.5 | -0.001 | CSR |
| 2024-09-03 | Sanborn Regional High School | 5000m | 18:51.3 | 20th · 5th on team | 109.7 | +0.007 | SR CSR RSR |
| 2024-08-31 | Hollis Brookline High School | 5000m | 20:34.3 | 6th · 1st on team | 104.4 | +0.048 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Derryfield Park | 5000m | 21:43 | 98th · 6th on team | 96.9 | +0.030 | |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 22:30 | 152nd · 9th on team | 92.6 | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 18:59.6 | 95th · 2nd on team | 109.4 | +0.030 | CR CSR |
| 2023-09-16 | Mines Falls | 5000m | 17:57.3 | 72nd · 1st on team | 111.0 | -0.021 | PR ★CR SR CSR RSR |
| 2023-08-29 | Sanborn Regional High School | 5000m | 18:42 | 16th · 1st on team | 109.3 | +0.007 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Derryfield Park | 5000m | 19:44.8 | 76th · 4th on team | 107.6 | +0.030 | CR CSR |
| 2022-10-15 | Pelham Invitational | 5000m | 18:50.1 | 48th · 3rd on team | 111.4 | — | PR ★CR SR CSR RSR |
| 2022-09-29 | Belmont HS | 5145m | 20:05.7 | 21st · 4th on team | 107.3 | +0.026 | ★PR ★CR SR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 20:32 | 122nd · 2nd on team | 103.9 | +0.030 | CR CSR |
| 2022-09-19 | Nashua High School South | 5000m | 19:25.7 | 68th · 4th on team | 104.7 | -0.001 | PR CR SR CSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 5000m | 20:46 | 64th · 3rd on team | 101.1 | — | ★CR CSR |
| 2022-09-03 | North Star Timing | 5000m | 20:11 | 20th · 3rd on team | 107.6 | +0.045 | ★CR CSR RSR |
| 2022-08-30 | Sanborn Regional High School | 5000m | 20:03 | 34th · 3rd on team | 105.5 | +0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Londonderry High School | 3219m | 12:34.2 | 8th · 2nd on team | 127.7 | +0.080 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NHIAA D-II Outdoor Championship and Battlenotes | 400m | 51.75 | 7th · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-23 | Londonderry R.E.A.L. Invitational | 400m | 52.53 | 9th · 1st on team | — | -0.040 | PR SR |
| 2026-05-20 | Hollis-Brookline Home Meet | 400m | 53.12 | 1st · 1st on team | — | -0.005 | |
| 2026-05-13 | Souhegan v. Hollis Brookline Meet | 400m | 52.86 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2026-04-25 | Black Bear Invite | 400m | 53.32 | 13th · 1st on team | — | -0.032 | PR SR |
| 2026-02-08 | NHIAA D-II Indoor Championship & Battlenotes | 600m | 1:26.59 | 2nd · 1st on team | — | -0.039 | |
| 2026-01-24 | NHWTL @ PEA Afternoon | 300m | 38.38 | 13th · 2nd on team | — | -0.031 | |
| 2026-01-18 | NHWTL UNH Afternoon | 600m | 1:25.85 | 1st · 1st on team | — | -0.044 | |
| 2026-01-17 | The Pre Nationals Tune Up | 800m | 2:05.15 | 3rd · 1st on team | 119.7 | -0.044 | |
| 2026-01-10 | The Nor'Easter at the Track | 600m | 1:28.76 | 11th · 1st on team | — | -0.044 | |
| 2026-01-10 | The Nor'Easter at the Track | 300m | 36.56 | 11th · 1st on team | — | -0.044 | ★PR SR |
| 2026-01-02 | USM New Year's Invitational | 800m | 2:03.7 | 7th · 1st on team | 122.8 | -0.040 | ★PR SR RSR |
| 2025-12-27 | MSTCA Boston Holiday Challenge | 600m | 1:25.31 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2025-12-20 | The Beantown Winter Classic | 600m | 1:28.35 | 18th · 1st on team | — | -0.044 | |
| 2025-12-13 | NHWTL PEA | 600m | 1:28.26 | 3rd · 1st on team | — | -0.031 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | NHIAA D-II Outdoor Championship & Battlenotes | 400m | 55.48 | 14th · 1st on team | — | -0.026 | |
| 2025-05-24 | Londonderry R.E.A.L. Invitational | 400m | 53.48 | 11th · 1st on team | — | -0.040 | PR SR |
| 2025-05-17 | Bobcat Invite | 400m | 53.8 | 17th · 1st on team | — | -0.038 | PR SR |
| 2025-05-14 | Meet results → | Men's 400 Meters | 52.72 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-05-12 | Pelham 6 | 400m | 54.63 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2025-03-08 | The Rising Stars Classic | 800m | 2:10.67 | 42nd · 21st on team | 114.5 | -0.044 | SR |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 600m | 1:27.72 | 28th · 1st on team | — | -0.045 | |
| 2025-02-08 | NHIAA Division 2 Indoor Track & Field Championships | 600m | 1:25.91 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2025-02-01 | NHWTL UNH Morning | 600m | 1:31.88 | 7th · 1st on team | — | -0.017 | |
| 2025-01-26 | NHWTL UNH Morning | 600m | 1:28.31 | 1st · 1st on team | — | -0.017 | PR SR |
| 2025-01-18 | NHWTL PEA | 600m | 1:28.91 | 4th · 1st on team | — | -0.031 | PR SR |
| 2025-01-11 | NHWTL PEA | 600m | 1:30.63 | 7th · 1st on team | — | -0.031 | |
| 2025-01-04 | USM New Year's Invitational | 800m | 2:12.45 | 17th · 1st on team | 114.6 | -0.040 | SR |
| 2024-12-21 | NHWTL UNH Morning | 600m | 1:29.94 | 1st · 1st on team | — | -0.017 | PR SR |
| 2024-12-14 | NHWT PSU PM | 1000m | 2:49.26 | 4th · 1st on team | 116.8 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Meet results → | Men's 800 Meters | 2:15.73 | 7th · 1st on team | 111.9 | — | |
| 2024-05-11 | Meet results → | Men's 800 Meters | 2:07.83 | 2nd · 1st on team | 118.9 | — | ★PR SR RSR |
| 2024-05-07 | Meet results → | Men's 800 Meters | 2:14.2 | 2nd · 2nd on team | 113.2 | — | |
| 2024-04-30 | Meet results → | Men's 800 Meters | 2:14.33 | 6th · 3rd on team | 113.1 | — | |
| 2024-04-20 | Nashua North Invitational | 800m | 2:10.14 | 13th · 1st on team | 116.3 | -0.028 | PR SR RSR |
| 2024-04-17 | Meet results → | Men's 800 Meters | 2:12.97 | 2nd · 1st on team | 114.3 | — | PR SR RSR |
| 2024-04-13 | Pelham Invite | 800m | 2:16.21 | 11th · 1st on team | 112.1 | -0.027 | PR SR RSR |
| 2024-02-03 | NHWTL UNH AM | 1000m | 3:01.74 | 17th · 2nd on team | 109.4 | -0.044 | |
| 2024-01-20 | NHWTL @ PEA | 600m | 1:37.44 | 11th · 2nd on team | — | -0.031 | PR SR |
| 2024-01-13 | NHWTL PSU 1_13_24 | 1000m | 3:01.25 | 6th · 2nd on team | 109.1 | -0.039 | |
| 2024-01-06 | Dartmouth Relays | 1mile | 5:32.73 | 52nd · 4th on team | 102.0 | -0.042 | ★PR SR |
| 2023-12-23 | NHWTL @ UNH Morning Session | 1000m | 2:59.76 | 3rd · 1st on team | 110.8 | -0.044 | PR SR RSR |
| 2023-12-16 | NHWTL@ PSU Afternoon Session | 3000m | 11:17.31 | 7th · 2nd on team | 100.4 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Meet results → | Men's 3200 Meters | 10:46.61 | 5th · 1st on team | 113.3 | — | ★PR SR RSR |
| 2023-05-16 | Souhegan Home Meet | 3200m | 11:39.12 | 4th · 2nd on team | 103.7 | -0.038 | ★PR SR |
| 2023-05-09 | Meet results → | Men's 3200 Meters | 11:37.86 | 2nd · 2nd on team | 105.0 | — | PR SR |
| 2023-04-19 | Milford Spartans Hosting HB, Pelham, Oyster River | 1600m | 5:04.27 | 7th · 2nd on team | 112.0 | -0.024 | ★PR SR RSR |
| 2023-04-19 | Milford Spartans Hosting HB, Pelham, Oyster River | 800m | 2:16.83 | 6th · 2nd on team | 111.7 | -0.024 | PR SR |
| 2023-04-11 | Meet results → | Men's 800 Meters | 2:18.26 | 4th · 3rd on team | 110.1 | — | PR SR |
| 2023-04-11 | Meet results → | Men's 1600 Meters | 5:10.25 | 5th · 3rd on team | 109.3 | — | ★PR SR |
| 2023-02-05 | NHWTL @ UNH Morning | 3000m | 10:22.09 | 2nd · 1st on team | 109.4 | -0.044 | |
| 2023-01-21 | NHWT @ Phillips Exeter Academy | 3000m | 10:16.87 | 7th · 1st on team | 110.1 | -0.031 | ★PR SR |
| 2023-01-14 | NH WTL @ Plymouth | 3000m | 10:27.38 | 5th · 1st on team | 108.3 | -0.039 | PR SR |
| 2023-01-07 | Meet results → | Men's 3000 Meters | 10:18.56 | 5th · 1st on team | 110.3 | — | ★PR SR RSR |
| 2023-01-03 | NHWTL @ UNH | 1500m | 4:49.2 | 5th · 1st on team | 109.4 | -0.044 | ★PR SR RSR |
| 2022-12-27 | NHWTL @ UNH Morning | 1500m | 4:54.31 | 6th · 1st on team | 108.1 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-07 | Meet results → | Men's 400 Meters | 1:02.55 | 22nd · 2nd on team | — | — | |
| 2022-05-31 | Meet results → | Men's 400 Meters | 1:01.04 | 3rd · 2nd on team | — | — | PR SR |
| 2022-05-31 | Meet results → | Men's 1600 Meters | 5:30.16 | 5th · 1st on team | 122.5 | — | PR SR RSR |
| 2022-05-19 | Meet results → | Men's 1600 Meters | 5:42.13 | 1st · 1st on team | 118.2 | — | PR SR RSR |
| 2022-05-19 | Meet results → | Men's 400 Meters | 1:04.93 | 3rd · 2nd on team | — | — | PR SR |
| 2022-05-13 | Meet results → | Men's 1600 Meters | 5:48.26 | 3rd · 2nd on team | 116.2 | — | PR SR RSR |
| 2022-05-13 | Meet results → | Men's 100 Meters | 13.27 | 5th · 3rd on team | — | — | ★PR SR |