Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 17:06.11 | 15th · 1st on team | 127.4 | +0.076 | CSR |
| 2025-10-30 | Lakelands Park | 5000m | 16:25.51 | 1st · 1st on team | 131.4 | +0.031 | ★CR CSR |
| 2025-10-18 | Borher Park | 5000m | 15:57 | 3rd · 1st on team | 128.3 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-04 | Boonsboro HS | 4828m | 15:16.4 | 2nd · 1st on team | 129.9 | -0.016 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:13.6 | 17th · 1st on team | 128.7 | +0.009 | ★CR SR CSR |
| 2025-09-24 | Black Hills Regional Park | 5000m | 19:23 | 1st · 1st on team | 115.5 | +0.068 | ★CR CSR |
| 2025-09-16 | Clarksburg High School | 4828m | 16:39.58 | 1st · 1st on team | 119.6 | -0.001 | CSR |
| 2025-09-13 | Centennial HS | 4828m | 15:52.87 | 3rd · 1st on team | 131.7 | +0.025 | ★CR CSR |
| 2025-09-09 | Lakelands Park | 5000m | 17:50.9 | 1st · 1st on team | 121.6 | +0.031 | CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 15:31 | 2nd · 1st on team | 132.3 | +0.010 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 16:37.8 | 12th · 1st on team | 130.0 | +0.076 | ★CR R CSR RSR |
| 2024-10-19 | Borher Park | 5000m | 16:01 | 4th · 1st on team | 129.4 | -0.016 | PR CR R SR CSR RSR |
| 2024-09-24 | Clarksburg High School | 4828m | 15:52.24 | 1st · 1st on team | 126.7 | -0.001 | PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 16:36 | 29th · 1st on team | 128.4 | +0.009 | PR CR SR CSR |
| 2024-09-17 | Clarksburg High School | 4828m | 15:53.33 | 2nd · 1st on team | 126.0 | -0.001 | PR CR SR CSR |
| 2024-09-14 | Centennial HS | 4828m | 16:10.1 | 5th · 1st on team | 128.9 | +0.025 | CR R CSR RSR |
| 2024-09-10 | Wheaton Regional Park | 4828m | 17:08 | 1st · 1st on team | 119.9 | +0.008 | ★CR CSR |
| 2024-09-07 | South River High School | 4828m | 16:07.2 | 24th · 1st on team | 126.0 | +0.010 | PR CR SR CSR RSR |
| 2024-08-30 | Clarksburg High School | 4899m | 18:29 | 1st · 1st on team | 116.6 | +0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 16:57.1 | 19th · 1st on team | 128.2 | +0.076 | CR R CSR RSR |
| 2023-11-02 | Watkins Mill HS | 5000m | 18:00.7 | 14th · 2nd on team | 121.4 | +0.047 | ★CR CSR |
| 2023-10-21 | Borher Park | 5000m | 16:37 | 14th · 1st on team | 125.5 | -0.016 | PR CR SR CSR |
| 2023-10-14 | Anne Arundel High School | 4828m | 17:34.2 | 6th · 1st on team | 123.0 | +0.072 | ★CR CSR |
| 2023-10-07 | Boonsboro HS | 4828m | 16:11.6 | 4th · 1st on team | 124.9 | -0.016 | PR CR SR CSR |
| 2023-09-26 | Gaithersburg HS | 5000m | 17:33.5 | 1st · 1st on team | 118.7 | -0.001 | ★CR CSR |
| 2023-09-19 | Clarksburg High School | 5000m | 16:51.9 | 2nd · 1st on team | 127.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-09 | South Hagerstown HS | 5000m | 17:06.9 | 2nd · 1st on team | 125.6 | +0.002 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 18:50.6 | 73rd · 1st on team | 117.9 | +0.076 | CR CSR |
| 2022-11-03 | Watkins Mill HS | 5000m | 18:35.4 | 21st · 1st on team | 119.9 | +0.047 | CR CSR |
| 2022-10-22 | Borher Park | 5000m | 17:41 | 48th · 1st on team | 117.7 | -0.016 | CR CSR |
| 2022-10-11 | Clarksburg High School | 5000m | 17:36.5 | 5th · 1st on team | 121.8 | +0.009 | PR CR SR CSR |
| 2022-10-08 | Boonsboro HS | 4828m | 17:12.1 | 21st · 1st on team | 116.8 | -0.016 | PR CR SR CSR |
| 2022-09-28 | Lake Needwood Regional Park | 5000m | 18:18.6 | 2nd · 1st on team | 117.5 | +0.023 | ★CR CSR |
| 2022-09-24 | Catoctin High School | 5000m | 17:53.9 | 6th · 2nd on team | 122.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Clarksburg High School | 5000m | 18:51.9 | 5th · 3rd on team | 114.8 | +0.009 | PR CR SR CSR |
| 2022-09-10 | Centennial HS | 4828m | 18:08.8 | 6th · 1st on team | 116.2 | +0.025 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 9:02.05 | 82nd · 1st on team | 123.6 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 9:42.56 | 81st · 1st on team | 124.2 | -0.049 | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 9:12.65 | 2nd · 1st on team | 130.6 | -0.045 | ★PR SR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 800m | 1:56 | 9th · 1st on team | 128.4 | -0.045 | ★PR SR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:17.31 | 4th · 1st on team | 129.3 | -0.045 | ★PR SR |
| 2026-05-12 | MPSSAA 4A West Region Championships | 1600m | 4:18.59 | 4th · 1st on team | 131.0 | -0.028 | PR SR RSR |
| 2026-05-12 | MPSSAA 4A West Region Championships | 3200m | 9:31.87 | 2nd · 1st on team | 128.5 | -0.028 | |
| 2026-05-12 | MPSSAA 4A West Region Championships | 800m | 1:57.16 | 4th · 1st on team | 129.4 | -0.028 | PR SR |
| 2026-05-07 | MCPS Outdoor County Championships | 3200m | 9:35.58 | 6th · 1st on team | 126.7 | -0.035 | |
| 2026-05-07 | MCPS Outdoor County Championships | 800m | 2:00.35 | 9th · 1st on team | 125.0 | -0.035 | PR SR |
| 2026-05-07 | MCPS Outdoor County Championships | 1600m | 4:26.49 | 10th · 1st on team | 126.2 | -0.035 | |
| 2026-05-02 | 40th Katie Jenkins Invitational Track & Field Meet | 400m | 54.06 | 15th · 2nd on team | — | -0.029 | |
| 2026-04-21 | Watkins Mill and Clarksburg at Seneca Valley | 1600m | 4:52.58 | 1st · 1st on team | 114.9 | -0.035 | |
| 2026-04-21 | Watkins Mill and Clarksburg at Seneca Valley | 800m | 2:01.6 | 1st · 1st on team | 123.8 | -0.035 | |
| 2026-04-21 | Watkins Mill and Clarksburg at Seneca Valley | 3200m | 10:58.9 | 1st · 1st on team | 110.7 | -0.035 | |
| 2026-04-21 | Watkins Mill and Clarksburg at Seneca Valley | 400m | 53.94 | 9th · 5th on team | — | -0.035 | ★PR SR |
| 2026-04-15 | Poolesville at Clarksburg | 3200m | 10:54.17 | 1st · 1st on team | 112.3 | -0.028 | |
| 2026-04-15 | Poolesville at Clarksburg | 800m | 2:11.01 | 1st · 1st on team | 115.7 | -0.028 | |
| 2026-04-15 | Poolesville at Clarksburg | 1600m | 4:55.37 | 1st · 1st on team | 114.7 | -0.028 | |
| 2026-04-11 | Don Boyer Invitational | 1600m | 4:32.4 | 1st · 1st on team | 124.4 | -0.028 | |
| 2026-04-11 | Don Boyer Invitational | 800m | 2:03.13 | 2nd · 1st on team | 123.2 | -0.028 | |
| 2026-04-11 | Don Boyer Invitational | 3200m | 10:00.49 | 2nd · 1st on team | 122.4 | -0.028 | |
| 2026-03-25 | Damascus at Clarksburg | 3200m | 11:46.5 | 4th · 3rd on team | 104.0 | -0.028 | |
| 2026-03-25 | Damascus at Clarksburg | 800m | 2:03.8 | 1st · 1st on team | 122.5 | -0.028 | |
| 2026-03-25 | Damascus at Clarksburg | 1600m | 4:48.9 | 1st · 1st on team | 117.3 | -0.028 | |
| 2026-03-25 | Damascus at Clarksburg | 400m | 58.24 | 5th · 4th on team | — | -0.028 | SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 1600m | 4:19.53 | 3rd · 1st on team | 129.7 | -0.045 | PR SR RSR |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 9:37.37 | 1st · 1st on team | 126.0 | -0.045 | |
| 2026-02-02 | MPSSAA 4A West Region Championships | 3200m | 9:39.29 | 1st · 1st on team | 125.6 | -0.045 | |
| 2026-02-02 | MPSSAA 4A West Region Championships | 1600m | 4:27.15 | 3rd · 1st on team | 126.0 | -0.045 | |
| 2026-02-02 | MPSSAA 4A West Region Championships | 800m | 2:04.11 | 6th · 1st on team | 121.7 | -0.045 | |
| 2026-01-24 | Last Track to Philly | 1mile | 4:35.28 | 1st · 1st on team | 123.5 | -0.031 | |
| 2026-01-24 | Last Track to Philly | 3200m | 9:52.38 | 2nd · 1st on team | 123.6 | -0.031 | |
| 2026-01-21 | MCPS Indoor Championships | 3200m | 9:48.38 | 1st · 1st on team | 123.7 | -0.045 | |
| 2026-01-21 | MCPS Indoor Championships | 1600m | 4:26.5 | 4th · 1st on team | 126.3 | -0.045 | |
| 2026-01-21 | MCPS Indoor Championships | 800m | 2:01.07 | 6th · 1st on team | 124.7 | -0.045 | SR |
| 2026-01-10 | Montgomery Invitational | 3200m | 9:42.96 | 1st · 1st on team | 124.8 | -0.045 | |
| 2026-01-10 | Montgomery Invitational | 800m | 2:01.66 | 7th · 1st on team | 124.1 | -0.045 | SR |
| 2026-01-06 | MCPS #3 | 1600m | 4:33.58 | 1st · 1st on team | 123.0 | -0.045 | |
| 2025-12-23 | M&D Winter HS Showcase | 1600m | 4:27.83 | 2nd · 1st on team | 125.5 | -0.045 | |
| 2025-12-23 | M&D Winter HS Showcase | 3200m | 9:29.54 | 2nd · 1st on team | 127.2 | -0.045 | PR SR RSR |
| 2025-12-23 | M&D Winter HS Showcase | 1mile | 4:29.33 | 2nd · 1st on team | 125.6 | -0.045 | ★PR SR |
| 2025-12-23 | M&D Winter HS Showcase | 2miles | 9:30.88 | 2nd · 1st on team | 127.7 | -0.045 | ★PR SR RSR |
| 2025-12-16 | MCPS #2 | 1600m | 4:25.86 | 3rd · 1st on team | 126.4 | -0.045 | PR SR RSR |
| 2025-12-13 | Howard County Winterfest Invitational | 3200m | 9:42.44 | 1st · 1st on team | 124.4 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-05 | Flying Angels International Track & Field Championships | 3000m | 9:33.88 | 2nd · 1st on team | 117.3 | -0.040 | PR SR |
| 2025-05-14 | MPSSAA 4A West Region Championships | 3200m | 10:20.2 | 12th · 1st on team | 116.6 | -0.035 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 800m | 2:00.67 | 9th · 1st on team | 124.6 | -0.035 | PR SR RSR |
| 2025-05-14 | MPSSAA 4A West Region Championships | 1600m | 4:27.09 | 8th · 1st on team | 125.5 | -0.035 | PR SR RSR |
| 2025-05-07 | MCPS Outdoor County Championships | 3200m | 10:22.47 | 19th · 1st on team | 116.5 | -0.035 | |
| 2025-05-03 | The 39th Katie Jenkins Memorial Invitational Track and Field Meet | 3200m | 10:51.61 | 5th · 1st on team | 112.0 | -0.029 | |
| 2025-05-03 | The 39th Katie Jenkins Memorial Invitational Track and Field Meet | 1600m | 4:45.1 | 7th · 1st on team | 118.3 | -0.029 | |
| 2025-04-12 | Don Boyer Invitational | 3200m | 10:15.31 | 4th · 1st on team | 118.7 | -0.028 | |
| 2025-04-12 | Don Boyer Invitational | 1600m | 4:43.16 | 2nd · 1st on team | 119.2 | -0.028 | |
| 2025-04-09 | The Kayley Milor Twilight Meet | 800m | 2:01.74 | 8th · 1st on team | 123.6 | -0.032 | PR SR RSR |
| 2025-04-08 | Watkins Mill HS @Clarksburg HS | 3200m | 11:36.88 | 1st · 1st on team | 105.1 | -0.028 | |
| 2025-04-08 | Watkins Mill HS @Clarksburg HS | 1600m | 4:59.91 | 1st · 1st on team | 113.3 | -0.028 | |
| 2025-04-08 | Watkins Mill HS @Clarksburg HS | 800m | 2:12.41 | 1st · 1st on team | 115.2 | -0.028 | |
| 2025-04-02 | Clarksburg@Poolesville HS | 1600m | 4:41.65 | 1st · 1st on team | 120.0 | -0.033 | |
| 2025-04-02 | Clarksburg@Poolesville HS | 3200m | 10:42.25 | 1st · 1st on team | 113.9 | -0.033 | |
| 2025-04-01 | Red, White & Blue Classic | 1600m | 4:36.45 | 1st · 1st on team | 121.6 | -0.032 | |
| 2025-04-01 | Red, White & Blue Classic | 3200m | 10:09.61 | 1st · 1st on team | 119.8 | -0.032 | |
| 2025-03-29 | Quince Orchard Cougar Relays | other | NM | — | — | -0.020 | |
| 2025-03-29 | Quince Orchard Cougar Relays | 1mile | 4:47.42 | 10th · 1st on team | 119.0 | -0.020 | |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 1600m | 4:48.2 | 1st · 1st on team | 117.4 | -0.028 | |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 3200m | 10:41.6 | 1st · 1st on team | 114.3 | -0.028 | |
| 2025-03-15 | Clarksburg Scrimmage | 1600m | 4:47.42 | 1st · 1st on team | 117.9 | -0.028 | |
| 2025-03-15 | Clarksburg Scrimmage | 800m | 2:08.78 | 1st · 1st on team | 117.9 | -0.028 | PR SR |
| 2025-03-15 | Clarksburg Scrimmage | 100m | 13.73 | 47th · 19th on team | — | -0.028 | ★PR SR |
| 2025-03-15 | Clarksburg Scrimmage | 300mh | 51.36 | 10th · 5th on team | — | -0.028 | ★PR SR |
| 2025-03-15 | Clarksburg Scrimmage | 400m | 58.14 | 14th · 7th on team | — | -0.028 | SR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 1600m | 4:47.04 | 14th · 1st on team | 117.0 | -0.045 | |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 3200m | 10:26.94 | 16th · 1st on team | 115.6 | -0.045 | |
| 2025-02-03 | MPSSAA 4A West Region Championships | 1600m | 4:34.13 | 6th · 2nd on team | 122.6 | -0.045 | PR SR RSR |
| 2025-02-03 | MPSSAA 4A West Region Championships | 3200m | 10:01.07 | 7th · 1st on team | 120.6 | -0.045 | |
| 2025-01-25 | Last Track to Philly | 1mile | 4:42.06 | 7th · 2nd on team | 121.0 | -0.036 | SR |
| 2025-01-22 | MCPS Indoor Championships | 3200m | 9:55.36 | 3rd · 1st on team | 121.7 | -0.045 | |
| 2025-01-18 | Walter Bass HS Invitational | 3200m | 10:15.47 | 19th · 1st on team | 119.9 | -0.040 | |
| 2025-01-11 | Montgomery Invitational | 3200m | 9:58.88 | 7th · 1st on team | 121.0 | -0.045 | |
| 2024-12-10 | MCPS Meet #1 | 500m | 1:13.87 | 18th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-12-10 | MCPS Meet #1 | 3200m | 9:53.48 | 1st · 1st on team | 121.9 | -0.045 | SR RSR |
| 2024-11-23 | Clarksburg Scrimmage | 800m | 2:11.27 | 1st · 1st on team | 117.2 | -0.014 | SR RSR |
| 2024-11-23 | Clarksburg Scrimmage | 300m | 43.84 | 24th · 15th on team | — | -0.014 | SR |
| 2024-11-23 | Clarksburg Scrimmage | 1600m | 4:50.97 | 1st · 1st on team | 117.9 | -0.014 | SR RSR |
| 2024-11-23 | Clarksburg Scrimmage | 55m | 8.48 | 42nd · 18th on team | — | -0.014 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A West Region Championships | 1600m | 4:34.76 | 13th · 2nd on team | 122.4 | -0.035 | PR SR |
| 2024-05-04 | The Katie Jenkins Memorial Invitational Track & Field Meet | 3200m | 9:54.16 | 1st · 1st on team | 124.3 | -0.018 | |
| 2024-04-23 | Seneca Valley at Clarksburg | 3200m | 10:30.63 | 1st · 1st on team | 115.9 | -0.028 | |
| 2024-04-23 | Seneca Valley at Clarksburg | 1600m | 4:47.19 | 1st · 1st on team | 117.8 | -0.028 | |
| 2024-04-19 | The Kayley Milor Twilight Meet | 1mile | 4:32.58 | 3rd · 2nd on team | 124.4 | -0.032 | PR SR RSR |
| 2024-04-13 | Don Boyer Inv | 3200m | 10:10.65 | 3rd · 1st on team | 120.2 | -0.028 | |
| 2024-04-09 | Clarksburg @ Damascus | 800m | 2:11.88 | 2nd · 2nd on team | 115.6 | -0.019 | |
| 2024-04-09 | Clarksburg @ Damascus | 1600m | 4:52.78 | 1st · 1st on team | 116.3 | -0.019 | |
| 2024-03-15 | Clarksburg Scrimmage | 1600m | 4:56.61 | 4th · 1st on team | 114.0 | -0.028 | |
| 2024-03-15 | Clarksburg Scrimmage | 400m | 57.96 | 28th · 5th on team | — | -0.028 | PR SR |
| 2024-02-20 | MPSSAA 4A Indoor State Championships | 3200m | 9:47.16 | 10th · 1st on team | 123.2 | -0.045 | |
| 2024-02-05 | MPSSAA 4A West Region Championships | 3200m | 9:46.25 | 5th · 1st on team | 123.4 | -0.045 | PR SR RSR |
| 2024-01-23 | MCPS Championships | 3200m | 9:57.06 | 3rd · 1st on team | 121.2 | -0.045 | PR SR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 4:43.14 | 23rd · 1st on team | 118.3 | -0.040 | PR SR |
| 2024-01-06 | Liberty Premier Invitational | 3200m | 9:58.11 | 4th · 1st on team | 123.2 | -0.040 | PR SR RSR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 3200m | 10:16.87 | 8th · 1st on team | 118.5 | -0.036 | PR SR RSR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 1600m | 4:47.13 | 18th · 1st on team | 118.2 | -0.036 | PR SR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Clarksburg | 1600m | 4:57.62 | 2nd · 1st on team | 113.8 | -0.028 | |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | 1600m | 4:50.91 | 2nd · 1st on team | 115.5 | -0.035 | PR SR RSR |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | 300m | 43.15 | 32nd · 11th on team | — | -0.035 | ★PR SR |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | 800m | 2:11.06 | 3rd · 2nd on team | 115.1 | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 1600m | 5:00.62 | 30th · 3rd on team | 112.1 | -0.035 | |
| 2023-05-17 | MPSSAA 4A West Region Championships | 3200m | 10:33.33 | 18th · 1st on team | 115.1 | -0.035 | |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | 1600m | 5:06.1 | 3rd · 2nd on team | 111.6 | -0.019 | |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | 800m | 2:17.2 | 4th · 3rd on team | 111.8 | -0.019 | |
| 2023-04-12 | Seneca Valley and Northwest at Clarksburg | 800m | 2:15.85 | 9th · 4th on team | 111.9 | -0.028 | |
| 2023-04-12 | Seneca Valley and Northwest at Clarksburg | 1600m | 5:07.84 | 8th · 3rd on team | 110.2 | -0.028 | |
| 2023-03-28 | Clarksburg at Watkins Mill | 800m | 2:17.3 | 4th · 3rd on team | 109.6 | -0.035 | |
| 2023-03-28 | Clarksburg at Watkins Mill | 1600m | 5:04.1 | 2nd · 2nd on team | 110.3 | -0.035 | |
| 2023-03-22 | Quince Orchard @ Clarksburg | 3200m | 11:01.96 | 1st · 1st on team | 110.6 | -0.028 | |
| 2023-03-22 | Quince Orchard @ Clarksburg | 800m | 2:21.89 | 4th · 3rd on team | 106.8 | -0.028 | |
| 2023-03-17 | Clarksburg Scrimmage | 400m | 1:01.28 | 39th · 17th on team | — | -0.028 | PR SR |
| 2023-03-17 | Clarksburg Scrimmage | 800m | 2:13.03 | 5th · 2nd on team | 114.3 | -0.028 | PR SR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 1600m | 4:52.61 | 13th · 1st on team | 115.0 | -0.045 | PR SR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 3200m | 10:36.52 | 16th · 1st on team | 113.8 | -0.045 | |
| 2023-01-25 | MCPS Championships | 3200m | 10:42 | 17th · 1st on team | 112.8 | -0.045 | |
| 2023-01-21 | Last Track to Philly | 3200m | 10:32.39 | 11th · 1st on team | 115.6 | -0.036 | PR SR RSR |
| 2023-01-17 | MCPS Meet #4 | 800m | 2:18.52 | 29th · 2nd on team | 109.3 | -0.045 | PR SR |
| 2023-01-17 | MCPS Meet #4 | 3200m | 10:40.31 | 8th · 1st on team | 113.1 | -0.045 | |
| 2022-12-20 | MCPS Meet #3 | 3200m | 10:34.12 | 6th · 1st on team | 114.9 | -0.045 | PR SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 4:56.04 | 11th · 1st on team | 113.6 | -0.050 | PR SR |
| 2022-12-13 | MCPS Meet #2 | 800m | 2:23.82 | 21st · 1st on team | 105.8 | -0.045 | PR SR |
| 2022-12-13 | MCPS Meet #2 | 1600m | 4:55.62 | 5th · 1st on team | 114.5 | -0.045 | PR SR RSR |
| 2022-12-10 | Ed Bowie Invite | 3200m | 10:39.39 | 8th · 1st on team | 114.0 | -0.045 | PR SR RSR |
| 2022-12-06 | MCPS Meet #1 | 3200m | 11:10.6 | 15th · 1st on team | 108.7 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-22 | 2022 West Carroll Wings Invitational Meet | 3000m | 11:22.8 | 3rd · 1st on team | 117.2 | -0.032 | PR R SR RSR |
| 2022-05-22 | 2022 West Carroll Wings Invitational Meet | 800m | 2:31.3 | 11th · 2nd on team | 120.6 | -0.032 | PR R SR RSR |