Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 23:07.6 | 145th · 40th on team | 109.3 | -0.023 | CSR |
| 2025-11-08 | Hereford HS | 4828m | 20:42.48 | 3rd · 1st on team | 129.4 | +0.076 | ★PR ★CR SR CSR |
| 2025-10-30 | Smithsburg HS | 4892m | 20:39.6 | 2nd · 2nd on team | 125.4 | +0.021 | |
| 2025-10-22 | Northern Garrett High School | 5000m | 21:18.6 | 2nd · 2nd on team | 122.2 | +0.010 | CSR |
| 2025-10-09 | Smithsburg HS | 4892m | 19:45.4 | 2nd · 1st on team | 130.2 | +0.021 | ★PR ★CR SR CSR RSR |
| 2025-10-06 | Allegany College Course | 5000m | 21:14 | 2nd · 2nd on team | 120.8 | -0.009 | |
| 2025-10-02 | Allegany College Course | 5000m | 20:09 | 5th · 2nd on team | 126.6 | -0.009 | SR CSR RSR |
| 2025-09-20 | Logan Elementary School | 5000m | 20:37.3 | 13th · 2nd on team | 120.2 | -0.038 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:44.1 | 60th · 18th on team | 128.4 | -0.023 | ★CR CSR |
| 2024-10-31 | Clear Spring HS | 4828m | 20:50.4 | 2nd · 1st on team | 123.8 | +0.032 | PR ★CR SR CSR |
| 2024-10-23 | Northern Garrett High School | 5000m | 21:04 | 1st · 1st on team | 124.8 | +0.010 | ★CR CSR |
| 2024-10-15 | Allegany College Course | 5000m | 19:40 | 1st · 1st on team | 129.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-08 | Allegany College Course | 5000m | 20:28 | 1st · 1st on team | 126.3 | -0.009 | PR CR SR CSR |
| 2024-09-26 | Woodsboro Park | 5000m | 22:12.6 | 4th · 1st on team | 124.7 | +0.075 | ★CR CSR |
| 2024-09-18 | Mountain Ridge High School | 5000m | 21:35.4 | 2nd · 1st on team | 125.3 | +0.053 | ★CR CSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 21:18.9 | 9th · 1st on team | 129.0 | +0.054 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Broadford Park | 5000m | 22:21 | 3rd · 1st on team | 119.6 | +0.025 | ★CR SR CSR |
| 2024-09-07 | Clear Spring HS | 4828m | 21:11.9 | 3rd · 1st on team | 120.3 | +0.032 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Allegany College Course | 5000m | 21:34 | 18th · 2nd on team | 119.0 | -0.009 | PR CR R SR CSR RSR |
| 2023-10-25 | Northern Garrett High School | 5000m | 23:32.1 | 10th · 2nd on team | 111.8 | +0.010 | CR CSR |
| 2023-10-17 | Allegany College Course | 5000m | 22:01 | 8th · 1st on team | 116.8 | -0.009 | PR CR R SR CSR RSR |
| 2023-10-11 | Parris N. Glendening Recreation Complex | 5000m | 23:38 | 4th · 1st on team | 116.2 | +0.052 | ★CR R CSR RSR |
| 2023-10-03 | Broadford Park | 5000m | 25:14 | 33rd · 2nd on team | 106.6 | +0.025 | CR CSR |
| 2023-09-30 | Hampshire HS | 5000m | 25:52.8 | 30th · 2nd on team | 104.7 | +0.040 | ★CR CSR |
| 2023-09-26 | Allegany College Course | 5000m | 23:15 | 39th · 2nd on team | 109.5 | -0.009 | PR CR SR CSR RSR |
| 2023-09-19 | Keyser High School | 5000m | 25:29 | 9th · 2nd on team | 103.3 | +0.014 | ★CR SR CSR RSR |
| 2023-09-12 | Broadford Park | 5000m | 26:19 | 23rd · 2nd on team | 102.4 | +0.025 | CR SR CSR RSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 27:43.9 | 49th · 3rd on team | 99.6 | +0.054 | CR SR CSR |
| 2023-09-05 | New Germany State Park | 5000m | 28:11 | 21st · 2nd on team | 101.0 | +0.087 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 26:14.2 | 61st · 5th on team | 104.2 | +0.076 | PR CR SR CSR |
| 2022-11-03 | Catoctin High School | 5000m | 24:17 | 31st · 3rd on team | 111.0 | +0.031 | PR ★CR R SR CSR RSR |
| 2022-10-26 | Northern Garrett High School | 5000m | 25:08.8 | 17th · 4th on team | 104.3 | +0.010 | PR CR R SR CSR RSR |
| 2022-10-12 | Frostburg Depot | 5000m | 25:50 | 7th · 4th on team | 98.4 | -0.024 | PR ★CR SR CSR |
| 2022-10-04 | Northern Garrett High School | 5000m | 26:11.3 | 33rd · 4th on team | 100.7 | +0.010 | CR R CSR RSR |
| 2022-09-24 | Penn State Fayette, The Eberly Campus | 5000m | 27:07.1 | 67th · 5th on team | 95.1 | -0.016 | ★CR CSR |
| 2022-09-17 | Logan Elementary School | 5000m | 26:10.3 | 86th · 5th on team | 97.0 | -0.038 | PR CR SR CSR |
| 2022-09-13 | Broadford Park | 5000m | 27:39 | 37th · 5th on team | 97.2 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-10 | Frankfort HS Course | 5000m | 28:57.5 | 4th · 1st on team | 94.5 | +0.054 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 5:08.78 | 1st · 1st on team | 130.4 | -0.045 | SR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 800m | 2:21.53 | 4th · 1st on team | 127.6 | -0.045 | |
| 2026-05-13 | MPSSAA 1A West Region Championships | 800m | 2:21.53 | 1st · 1st on team | 129.0 | -0.035 | SR RSR |
| 2026-05-13 | MPSSAA 1A West Region Championships | 1600m | 5:11.08 | 1st · 1st on team | 130.8 | -0.035 | SR RSR |
| 2026-04-28 | Allegany County Meet | 800m | 2:30.48 | 1st · 1st on team | 121.8 | -0.031 | |
| 2026-04-28 | Allegany County Meet | 3200m | 12:59.37 | 3rd · 3rd on team | 113.3 | -0.031 | |
| 2026-04-28 | Allegany County Meet | 1600m | 5:53.47 | 1st · 1st on team | 115.6 | -0.031 | |
| 2026-04-09 | Jerry Calhoun Invitational | 800m | 2:26 | 1st · 1st on team | 125.3 | -0.033 | |
| 2026-03-24 | Fort Hill Opening Night | 800m | 2:25 | 1st · 1st on team | 126.4 | -0.031 | SR RSR |
| 2026-03-22 | Adidas Indoor National | 2miles | 11:54.11 | 19th · 9th on team | 125.7 | -0.042 | SR RSR |
| 2026-03-22 | Adidas Indoor National | 1mile | 5:28.84 | 20th · 10th on team | 124.0 | -0.042 | SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 12:58.93 | 8th · 2nd on team | 112.5 | -0.045 | |
| 2026-01-31 | MPSSAA 1A West Region Championships | 3200m | 12:49.5 | 2nd · 2nd on team | 113.9 | -0.045 | |
| 2026-01-31 | MPSSAA 1A West Region Championships | 1600m | 5:51.37 | 3rd · 2nd on team | 115.9 | -0.045 | |
| 2026-01-18 | The VA Showcase | 1600m | 5:24.97 | 58th · 1st on team | 124.7 | -0.042 | SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 11:51.63 | 64th · 1st on team | 125.3 | -0.042 | SR RSR |
| 2026-01-12 | Wilkins Center HS Challenge | 1600m | 5:33.11 | 3rd · 1st on team | 123.8 | -0.033 | SR RSR |
| 2025-12-20 | Dickinson Holiday HS Meet | 1600m | 5:37.07 | 3rd · 1st on team | 121.8 | -0.036 | SR RSR |
| 2025-12-20 | Dickinson Holiday HS Meet | 800m | 2:32.85 | 4th · 1st on team | 121.0 | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 1mile | 5:14.37 | 5th · 4th on team | 128.8 | -0.046 | ★PR SR |
| 2025-06-22 | adidas Track & Field Nationals | 1600m | 5:12.51 | 5th · 4th on team | 128.7 | -0.046 | |
| 2025-06-22 | adidas Track & Field Nationals | 2miles | 11:32.72 | 3rd · 3rd on team | 126.3 | -0.046 | ★PR SR |
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | 800m | 2:19.07 | 3rd · 1st on team | 129.8 | -0.042 | ★PR SR |
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | 1600m | 5:05.7 | 2nd · 1st on team | 131.1 | -0.042 | ★PR ★R SR RSR |
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | 3200m | 11:26.31 | 1st · 1st on team | 125.6 | -0.042 | ★PR SR |
| 2025-05-14 | MPSSAA 1A West Region Championships | 1600m | 5:11.37 | 2nd · 1st on team | 130.4 | -0.036 | PR R SR RSR |
| 2025-05-14 | MPSSAA 1A West Region Championships | 3200m | 11:44.59 | 1st · 1st on team | 124.3 | -0.036 | |
| 2025-05-14 | MPSSAA 1A West Region Championships | 800m | 2:20.32 | 3rd · 1st on team | 130.1 | -0.036 | PR SR |
| 2025-05-08 | Westmac | 3200m | 12:14.6 | 1st · 1st on team | 121.9 | -0.015 | |
| 2025-05-08 | Westmac | 1600m | 5:20 | 1st · 1st on team | 129.6 | -0.015 | |
| 2025-04-15 | Keyser Meet | 1600m | 5:31.35 | 1st · 1st on team | 124.6 | -0.030 | |
| 2025-04-15 | Keyser Meet | 3200m | 11:48.53 | 1st · 1st on team | 125.6 | -0.030 | |
| 2025-04-15 | Keyser Meet | 800m | 2:31.29 | 1st · 1st on team | 122.7 | -0.030 | |
| 2025-04-12 | 30th Annual Chuck Zonis Invitational | 800m | 2:24.22 | 1st · 1st on team | 127.5 | -0.037 | |
| 2025-04-12 | 30th Annual Chuck Zonis Invitational | 1600m | 5:14.13 | 1st · 1st on team | 129.8 | -0.037 | PR R SR RSR |
| 2025-04-05 | Morgantown Invitational | 3200m | 11:32.85 | 2nd · 1st on team | 126.5 | -0.036 | PR SR |
| 2025-04-05 | Morgantown Invitational | 1600m | 5:20.43 | 6th · 1st on team | 126.6 | -0.036 | PR SR |
| 2025-03-25 | Fort Hill Opening Night | 800m | 2:23.89 | 1st · 1st on team | 127.6 | -0.031 | PR SR RSR |
| 2025-01-24 | Mercersburg Mid-Term Invitational | 3200m | 12:01.53 | 3rd · 1st on team | 122.9 | -0.024 | PR SR |
| 2025-01-17 | Back to Work Indoor Meet | 800m | 2:32.96 | 2nd · 1st on team | 120.8 | -0.024 | SR RSR |
| 2025-01-17 | Back to Work Indoor Meet | 1600m | 5:26.81 | 3rd · 1st on team | 125.7 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 1A State Track & Field Championships | 1600m | 5:25.05 | 4th · 1st on team | 124.3 | -0.042 | PR R SR RSR |
| 2024-05-23 | MPSSAA 1A State Track & Field Championships | 800m | 2:26.87 | 9th · 1st on team | 123.7 | -0.042 | PR SR |
| 2024-05-23 | MPSSAA 1A State Track & Field Championships | 3200m | 12:17.9 | 8th · 1st on team | 118.2 | -0.042 | PR SR |
| 2024-05-15 | MPSSAA 1A West Region Championships | 800m | 2:29.1 | 9th · 1st on team | 123.3 | -0.031 | PR R SR RSR |
| 2024-05-15 | MPSSAA 1A West Region Championships | 1600m | 5:31.73 | 6th · 1st on team | 123.2 | -0.031 | PR SR |
| 2024-05-15 | MPSSAA 1A West Region Championships | 3200m | 12:32.5 | 7th · 1st on team | 117.1 | -0.031 | PR SR |
| 2024-05-08 | WestMAC Championships | 800m | 2:31.16 | 2nd · 1st on team | 121.8 | -0.033 | PR SR |
| 2024-05-08 | WestMAC Championships | 1600m | 5:46.48 | 2nd · 1st on team | 118.2 | -0.033 | |
| 2024-05-02 | Allegany County Championships | 1600m | 5:54.99 | 1st · 1st on team | 115.3 | -0.031 | |
| 2024-05-02 | Allegany County Championships | 800m | 2:41.36 | 1st · 1st on team | 114.0 | -0.031 | |
| 2024-05-02 | Allegany County Championships | 3200m | 12:38.43 | 1st · 1st on team | 116.4 | -0.031 | PR SR |
| 2024-04-26 | Northern Bedford Invitational | 1600m | 5:41.62 | 7th · 1st on team | 118.6 | -0.039 | |
| 2024-04-26 | Northern Bedford Invitational | 800m | 2:32.5 | 3rd · 1st on team | 119.5 | -0.039 | PR SR |
| 2024-04-20 | 64th Annual Talley Zimmerman Meet | 1500m | 5:11.09 | 4th · 1st on team | 122.0 | -0.034 | ★PR R SR RSR |
| 2024-04-16 | Frankfort Home Meet #2 | 1600m | 5:46.89 | 4th · 1st on team | 117.7 | -0.033 | |
| 2024-04-16 | Frankfort Home Meet #2 | 800m | 2:35.94 | 1st · 1st on team | 117.5 | -0.033 | |
| 2024-04-06 | Morgantown Invitational | 1600m | 5:37.75 | 5th · 1st on team | 120.8 | -0.036 | PR R SR RSR |
| 2024-04-06 | Morgantown Invitational | 800m | 2:34.6 | 6th · 1st on team | 118.7 | -0.036 | PR SR |
| 2024-03-28 | Frostburg Invite | 1600m | 5:50.2 | 1st · 1st on team | 116.7 | -0.033 | |
| 2024-03-22 | Connect-Bridgeport Invitational: HS | 1600m | 5:39.92 | 5th · 1st on team | 120.1 | -0.031 | PR R SR RSR |
| 2024-02-20 | MPSSAA 1A Indoor State Championships | 1600m | 5:53.16 | 9th · 1st on team | 115.3 | -0.045 | PR SR RSR |
| 2024-02-10 | MPSSAA 1A West Region Championships | 1600m | 5:54.19 | 9th · 1st on team | 115.0 | -0.045 | PR SR RSR |
| 2024-02-10 | MPSSAA 1A West Region Championships | 800m | 2:39.51 | 8th · 1st on team | 115.1 | -0.045 | PR SR RSR |
| 2024-01-26 | Mercersburg Invitational #3 | 800m | 2:46.22 | 6th · 1st on team | 111.2 | -0.026 | PR SR |
| 2024-01-26 | Mercersburg Invitational #3 | 1600m | 6:05.58 | 13th · 1st on team | 112.4 | -0.026 | PR SR RSR |
| 2024-01-12 | Mercersburg Invitational #1 | 1600m | 6:07.18 | 16th · 1st on team | 111.9 | -0.026 | PR SR RSR |
| 2024-01-12 | Mercersburg Invitational #1 | 800m | 2:49.92 | 21st · 1st on team | 108.8 | -0.026 | |
| 2023-12-08 | Mercersburg Season Opener Meet | 800m | 2:48.73 | 19th · 2nd on team | 109.8 | -0.026 | PR SR RSR |
| 2023-12-08 | Mercersburg Season Opener Meet | 1600m | 6:19.17 | 13th · 1st on team | 108.6 | -0.026 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-06 | Charlie Pritt Classic | 3200m | 14:28.06 | 7th · 1st on team | 102.4 | -0.022 | PR SR RSR |
| 2023-03-28 | JV Invite | 3200m | 14:37.45 | 1st · 1st on team | 100.6 | -0.031 | PR SR RSR |