Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Apalachee Regional Park | 5000m | 18:54.8 | 206th · 4th on team | 110.5 | -0.004 | ★CR CSR |
| 2025-11-12 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 18:23.6 | 62nd · 4th on team | 115.4 | +0.023 | ★CR ★R CSR RSR |
| 2025-11-05 | South County Regional Park | 5000m | 18:03.1 | 29th · 4th on team | 114.5 | -0.010 | ★PR ★CR SR CSR |
| 2025-10-21 | Markham Park | 5000m | 25:19.4 | 46th · 4th on team | 86.2 | +0.028 | |
| 2025-10-13 | Markham Park | 5000m | 19:04.7 | 34th · 3rd on team | 114.9 | +0.028 | ★CR R CSR RSR |
| 2025-10-07 | Pompano Municipal | 5000m | 19:26.6 | 18th · 4th on team | 106.9 | -0.020 | ★CR CSR |
| 2025-09-24 | Plantation Heritage Park | 4925m | 19:45.1 | 19th · 3rd on team | 104.2 | -0.003 | ★PR ★CR SR CSR |
| 2025-09-19 | South County Regional Park | 5000m | 18:58.6 | 129th · 4th on team | 109.1 | -0.010 | PR CR R SR CSR RSR |
| 2025-09-10 | Plantation Heritage | 4667m | 18:52.3 | 13th · 4th on team | 103.0 | -0.002 | ★PR ★CR SR CSR |
| 2025-09-02 | Markham Park | 5000m | 20:30.6 | 12th · 4th on team | 104.7 | +0.028 | R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | South Country Regional Park | 5000m | 19:03.3 | 43rd · 8th on team | — | -0.010 | PR ★CR SR CSR |
| 2024-10-17 | Markham Park | 5000m | 19:50.8 | 4th · 1st on team | — | +0.028 | PR CR SR CSR |
| 2024-09-30 | Tradewinds Park | 5000m | 21:26.1 | 15th · 7th on team | — | +0.044 | ★CR CSR |
| 2024-09-27 | Flanagan HS | 5000m | 20:51.1 | 21st · 7th on team | — | -0.010 | ★CR CSR |
| 2024-09-20 | Spanish River | 5000m | 20:33.4 | 214th · 7th on team | — | -0.017 | PR ★CR SR CSR |
| 2024-09-10 | Markham Park | 5000m | 21:52.9 | 28th · 6th on team | — | +0.028 | SR CSR |
| 2024-09-03 | Markham Park | 5000m | 25:02.2 | 52nd · 8th on team | — | +0.028 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Markham Park | 5000m | 21:43.5 | 67th · 9th on team | — | +0.028 | CR CSR |
| 2023-10-25 | Heritage Park | 5000m | 21:30.3 | 13th · 2nd on team | — | +0.034 | PR ★CR SR CSR |
| 2023-10-19 | Markham Park | 5000m | 22:59.6 | 18th · 3rd on team | — | +0.028 | CSR |
| 2023-10-03 | Markham Park | 5000m | 23:53 | 42nd · 9th on team | — | +0.015 | CSR |
| 2023-09-22 | South County Regional Park | 5000m | 21:44.6 | 281st · 8th on team | — | +0.001 | PR CR SR CSR |
| 2023-09-19 | Tradewinds Park | 5000m | 23:40.6 | 18th · 8th on team | — | +0.044 | CR SR CSR |
| 2023-09-12 | Markham Park | 5000m | 24:27.1 | 37th · 9th on team | — | +0.028 | SR CSR |
| 2023-09-05 | Markham Park | 5000m | 26:42.2 | 44th · 8th on team | — | +0.028 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Markham Park | 5000m | 22:44.7 | 86th · 9th on team | — | +0.015 | PR CR SR CSR |
| 2022-10-06 | Markham Park | 5000m | 23:30.8 | 155th · 8th on team | — | +0.028 | CR CSR |
| 2022-09-30 | CB Smith Park | 5000m | 25:24.2 | 91st · 8th on team | — | +0.006 | ★CR CSR |
| 2022-09-20 | MarkhamPark | 5000m | 24:58.4 | 54th · 10th on team | — | +0.028 | ★CR CSR |
| 2022-09-17 | Burt Aaronson South County Regional Park | 5000m | 22:54.8 | 197th · 9th on team | — | +0.001 | PR ★CR SR CSR |
| 2022-09-16 | South County Regional Park | 5000m | 22:54.9 | 255th · 9th on team | — | +0.001 | PR CR SR CSR |
| 2022-09-13 | Markham Park | 5000m | 27:16.8 | 48th · 11th on team | — | +0.028 | CR CSR |
| 2022-09-07 | Heritage Park | 5000m | 26:06 | 52nd · 9th on team | — | +0.034 | CR CSR |
| 2022-08-31 | Tradewinds Park | 5000m | 25:43.1 | 25th · 8th on team | — | +0.044 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | Meet results → | Men's 3200 Meters | 11:50.5 | 20th · 4th on team | — | — | |
| 2026-03-24 | Meet results → | Men's 3200 Meters | 11:46.86 | 3rd · 3rd on team | — | — | |
| 2026-03-24 | Meet results → | Men's 1600 Meters | 5:17.65 | 4th · 4th on team | — | — | |
| 2026-03-10 | BCAA South Central Prelims | 3200m | 11:06.27 | 8th · 3rd on team | 108.6 | -0.043 | |
| 2026-03-10 | BCAA South Central Prelims | 1600m | 5:16.08 | 15th · 3rd on team | 105.5 | -0.043 | |
| 2026-03-07 | The Ellis Elite 16 Track and Field Invitational | 3200m | 11:13.28 | 23rd · 1st on team | 107.7 | -0.041 | |
| 2026-03-04 | BCAA Week Three - Flanagan | 3200m | 11:15.94 | 2nd · 2nd on team | 106.8 | -0.045 | |
| 2026-03-04 | BCAA Week Three - Flanagan | 1600m | 5:15.08 | 9th · 4th on team | 105.7 | -0.045 | |
| 2026-02-25 | BCAA Week Two - Blanche Ely | 1600m | 5:14.92 | 9th · 3rd on team | 105.6 | -0.046 | SR |
| 2026-02-25 | BCAA Week Two - Blanche Ely | 3200m | 11:15.66 | 6th · 3rd on team | 106.8 | -0.046 | |
| 2026-02-17 | Meet results → | Men's 3200 Meters | 11:29.61 | 10th · 3rd on team | — | — | ★PR SR |
| 2026-02-17 | Meet results → | Men's 1600 Meters | 5:04.8 | 13th · 3rd on team | — | — | ★PR SR |
| 2026-02-14 | Louie Bing Invitational | 3200m | 11:01.13 | 13th · 2nd on team | 109.4 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Meet results → | Men's 1600 Meters | 5:23.1 | 24th · 3rd on team | — | — | |
| 2025-04-16 | Meet results → | Men's 3200 Meters | 11:39.74 | 16th · 2nd on team | — | — | |
| 2025-04-02 | Western High BCAA Development Meet 2 | 3200m | 11:44.53 | 2nd · 2nd on team | — | -0.043 | |
| 2025-04-02 | Western High BCAA Development Meet 2 | 1600m | 5:14.14 | 8th · 4th on team | — | -0.043 | ★PR SR |
| 2025-03-18 | BCAA South Central Prelims | 3200m | 11:19.27 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2025-03-12 | Meet results → | Men's 3200 Meters | 11:35.54 | 2nd · 2nd on team | — | — | PR SR |
| 2025-03-06 | Meet results → | Men's 1600 Meters | 5:22.89 | 5th · 2nd on team | — | — | PR SR |
| 2025-03-01 | Ellis Elite 16 TR&F Invitational | 3200m | 11:26.9 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2025-02-19 | Meet results → | Men's 3200 Meters | 11:57.02 | 14th · 3rd on team | — | — | PR SR |
| 2025-02-14 | Louie Bing Invitational | 3200m | 12:00.49 | 21st · 2nd on team | — | -0.043 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Meet results → | Men's 800 Meters | 2:26.85 | 27th · 4th on team | — | — | ★PR SR |
| 2024-04-11 | Meet results → | Men's 1600 Meters | 5:37.69 | 21st · 4th on team | — | — | |
| 2024-03-18 | Meet results → | Men's 1600 Meters | 5:34.5 | 16th · 4th on team | — | — | PR SR |
| 2024-03-12 | Meet results → | Men's 3200 Meters | 12:01.82 | 9th · 5th on team | — | — | PR SR |
| 2024-03-08 | Meet results → | Men's 3200 Meters | 12:24 | 9th · 5th on team | — | — | |
| 2024-02-28 | Meet results → | Men's 3200 Meters | 12:22.67 | 16th · 3rd on team | — | — | PR SR |