Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 20:20.12 | 101st · 1st on team | 107.2 | +0.076 | ★PR ★CR SR CSR |
| 2025-10-30 | Oak Ridge Park | 5000m | 19:30.6 | 12th · 1st on team | 108.6 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-22 | Oak Ridge Park | 5000m | 20:01.2 | 60th · 1st on team | 104.5 | +0.001 | PR ★CR R SR CSR RSR |
| 2025-10-15 | Chopticon High School | 5000m | 21:13 | 19th · 1st on team | 101.9 | +0.033 | ★CR CSR |
| 2025-10-08 | Maurice J. McDonough High School | 5000m | 21:27.2 | 11th · 3rd on team | 98.2 | +0.003 | ★CR CSR |
| 2025-10-01 | Leonardtown High School | 5000m | 21:20.6 | 23rd · 2nd on team | 102.5 | +0.044 | ★CR CSR RSR |
| 2025-09-10 | La Plata High School | 5000m | 20:50.5 | 22nd · 2nd on team | 99.8 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Jefferson Patterson Park | 5000m | 20:44.9 | 82nd · 2nd on team | 102.0 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 21:15.5 | 25th · 2nd on team | 98.3 | +0.001 | PR CR SR CSR RSR |
| 2024-10-09 | Oak Ridge Park | 5000m | 21:38.4 | 47th · 3rd on team | 97.7 | +0.001 | PR CR SR CSR RSR |
| 2024-10-02 | North Point High School | 5000m | 21:49.9 | 25th · 2nd on team | 96.3 | +0.011 | PR ★CR SR CSR RSR |
| 2024-09-24 | Oak Ridge Park | 5000m | 22:48.1 | 14th · 3rd on team | 92.3 | +0.001 | CR SR CSR RSR |
| 2024-09-11 | Chopticon High School | 5000m | 24:04.3 | 32nd · 3rd on team | 90.4 | +0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Oak Ridge Park | 4828m | 22:38.8 | 39th · 2nd on team | 92.1 | +0.042 | PR ★CR SR CSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 22:23.1 | 114th · 2nd on team | 94.5 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-11 | North Point High School | 5000m | 23:04.7 | 28th · 3rd on team | 93.0 | +0.011 | PR CR R SR CSR RSR |
| 2023-09-27 | Patuxent H.S. | 5000m | 23:51.8 | 42nd · 3rd on team | 92.6 | +0.048 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Maurice J. McDonough High School | 4828m | 23:36.3 | 18th · 2nd on team | 90.7 | +0.051 | PR ★CR SR CSR |
| 2023-09-06 | La Plata High School | 4828m | 25:33.3 | 33rd · 2nd on team | 90.9 | +0.141 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Jefferson Patterson Park | 5000m | 27:01.1 | 115th · 8th on team | 77.9 | -0.002 | PR CR SR CSR |
| 2022-10-12 | Huntingtown High School | 4828m | 26:58.4 | 47th · 10th on team | 80.5 | +0.064 | PR ★CR R SR CSR RSR |
| 2022-10-03 | St. Charles H.S. | 5000m | 27:53.7 | 21st · 7th on team | 77.9 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-28 | Lackey High School | 5000m | 29:28.4 | 42nd · 8th on team | 77.6 | +0.075 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Oak Ridge Park | 5000m | 29:40.7 | 49th · 9th on team | 72.5 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-07 | North Point High School | 5000m | 31:49.8 | 72nd · 9th on team | 67.4 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 2A South Region Championships | tj | 38-11.50 | — | — | -0.040 | |
| 2026-05-12 | MPSSAA 2A South Region Championships | 1600m | 5:25.51 | 15th · 2nd on team | 102.8 | -0.040 | |
| 2026-05-12 | MPSSAA 2A South Region Championships | 800m | 2:20.73 | 22nd · 3rd on team | 106.4 | -0.040 | |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | tj | 41-05.50 | — | — | -0.036 | |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | 1600m | 5:13.16 | 26th · 1st on team | 107.3 | -0.036 | ★PR SR RSR |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | 800m | 2:21.59 | 31st · 3rd on team | 106.2 | -0.036 | |
| 2026-04-28 | Huntingtown, Northern-Cal, at McDonough | tj | 39-08.00 | — | — | -0.036 | |
| 2026-04-28 | Huntingtown, Northern-Cal, at McDonough | 200m | 24.31 | 9th · 5th on team | — | -0.036 | ★PR SR |
| 2026-04-21 | La Plata, McDonough, North Point at Westlake | tj | 38-05.00 | — | — | -0.040 | |
| 2026-04-21 | La Plata, McDonough, North Point at Westlake | 800m | 2:23.1 | 10th · 1st on team | 104.7 | -0.040 | |
| 2026-04-21 | La Plata, McDonough, North Point at Westlake | 1600m | 5:20.8 | 6th · 1st on team | 104.3 | -0.040 | PR SR |
| 2026-04-14 | McDonough, Patuxent, Thomas Stone at St. Charles | tj | FOUL | — | — | -0.037 | |
| 2026-04-14 | McDonough, Patuxent, Thomas Stone at St. Charles | 800m | 2:23.7 | 7th · 3rd on team | 104.5 | -0.037 | |
| 2026-04-07 | Chopticon, Lackey at McDonough | tj | 39-04.00 | — | — | -0.036 | |
| 2026-04-07 | Chopticon, Lackey at McDonough | 400m | 58.73 | 13th · 7th on team | — | -0.036 | |
| 2026-04-07 | Chopticon, Lackey at McDonough | 200m | 24.79 | 9th · 8th on team | — | -0.036 | PR SR |
| 2026-03-27 | SMCM HS Invitational | tj | 37-07.50 | — | — | -0.037 | |
| 2026-03-27 | SMCM HS Invitational | 400m | 1:00 | 26th · 3rd on team | — | -0.037 | |
| 2026-03-24 | Calvert, Great Mills, McDonough at Leonardtown | tj | 38-03.50 | — | — | -0.031 | |
| 2026-03-24 | Calvert, Great Mills, McDonough at Leonardtown | 400m | 57.04 | 12th · 8th on team | — | -0.031 | ★PR SR |
| 2026-03-24 | Calvert, Great Mills, McDonough at Leonardtown | 800m | 2:21.3 | 9th · 2nd on team | 107.0 | -0.031 | RSR |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | tj | 39-10.50 | — | — | -0.045 | |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 3200m | 12:01.73 | 19th · 1st on team | 100.8 | -0.045 | |
| 2026-01-12 | SMAC League Meet 3 - Hosted by Great Mills | tj | 38-08.50 | — | — | -0.045 | |
| 2026-01-12 | SMAC League Meet 3 - Hosted by Great Mills | 800m | 2:26.5 | 20th · 1st on team | 103.1 | -0.045 | |
| 2026-01-06 | Park Invite | tj | 39' 8.5" | — | — | -0.049 | |
| 2026-01-06 | Park Invite | 800m | 2:20.49 | 101st · 1st on team | 105.6 | -0.049 | ★PR SR RSR |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | tj | 39-10.00 | — | — | -0.045 | |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 3200m | 11:41.19 | 14th · 1st on team | 103.3 | -0.045 | ★PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:30.27 | 120th · 1st on team | 101.2 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 2A South Region Championships | 3200m | 12:00.81 | 11th · 1st on team | 100.2 | -0.040 | PR SR |
| 2025-05-12 | MPSSAA 2A South Region Championships | 1600m | 5:29.12 | 17th · 2nd on team | 101.4 | -0.040 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 3200m | 12:28.26 | 25th · 1st on team | 97.3 | -0.036 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 1600m | 5:22.76 | 29th · 1st on team | 104.0 | -0.036 | PR R SR RSR |
| 2025-04-23 | Great Mills, Northern-Cal, at McDonough | 1600m | 5:31.14 | 7th · 1st on team | 101.3 | -0.036 | PR SR RSR |
| 2025-04-08 | Huntingtown, McDonough, Westlake, at La Plata | 800m | 2:37.6 | 11th · 4th on team | 97.5 | -0.022 | |
| 2025-04-08 | Huntingtown, McDonough, Westlake, at La Plata | 3200m | 12:18.7 | 5th · 1st on team | 100.0 | -0.022 | PR SR |
| 2025-04-05 | Ram Invitational | 800m | 2:31.27 | 8th · 3rd on team | 99.1 | -0.036 | |
| 2025-04-05 | Ram Invitational | 1600m | 5:31.79 | 8th · 3rd on team | 101.0 | -0.036 | PR SR RSR |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 3200m | 12:33.68 | 2nd · 1st on team | 96.7 | -0.036 | PR SR |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 800m | 2:32.02 | 13th · 4th on team | 98.9 | -0.036 | |
| 2025-03-28 | SMCM HS Invitational | 800m | 2:30.21 | 22nd · 3rd on team | 99.7 | -0.037 | |
| 2025-03-28 | SMCM HS Invitational | 1600m | 5:40.14 | 16th · 2nd on team | 98.3 | -0.037 | SR |
| 2025-03-25 | Lackey, McDonough, North Point, at Leonardtown | 800m | 2:29.9 | 17th · 5th on team | 100.8 | -0.031 | PR SR RSR |
| 2025-03-25 | Lackey, McDonough, North Point, at Leonardtown | 400m | 1:00.14 | 23rd · 8th on team | — | -0.031 | PR SR |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 800m | 2:32.17 | 38th · 3rd on team | 99.2 | -0.045 | PR SR RSR |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 1600m | 5:44.88 | 29th · 1st on team | 97.4 | -0.045 | SR |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 1600m | 5:54.62 | 29th · 2nd on team | 94.7 | -0.045 | SR RSR |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 1600m | 6:00.08 | 28th · 1st on team | 93.3 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | MPSSAA 2A South Region Championships | 1600m | 5:39 | 17th · 2nd on team | 99.0 | -0.036 | PR R SR RSR |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 1600m | 5:45.16 | 29th · 1st on team | 97.1 | -0.037 | PR SR |
| 2024-04-30 | McDonough, Patuxent, St. Charles @ Chopticon | 1600m | 5:56 | 16th · 1st on team | 95.4 | -0.025 | |
| 2024-04-30 | McDonough, Patuxent, St. Charles @ Chopticon | 800m | 2:41.9 | 23rd · 4th on team | 94.1 | -0.025 | |
| 2024-04-24 | McDonough, Northern-Cal @ Great Mills | 1600m | 5:49 | 8th · 1st on team | 97.0 | -0.027 | PR R SR RSR |
| 2024-04-24 | McDonough, Northern-Cal @ Great Mills | 800m | 2:35.3 | 8th · 4th on team | 97.8 | -0.027 | PR R SR RSR |
| 2024-04-18 | Leonardtown, McDonough, North Point @ Lackey | 1600m | 5:58.7 | 21st · 2nd on team | 93.8 | -0.033 | PR SR RSR |
| 2024-04-18 | Leonardtown, McDonough, North Point @ Lackey | 800m | 2:42.2 | 24th · 5th on team | 93.1 | -0.033 | |
| 2024-04-16 | Huntingtown, La Plata, Westlake @ McDonough | 800m | 2:40.9 | 20th · 5th on team | 93.5 | -0.036 | PR SR RSR |
| 2024-04-13 | McDonough Invitational 2024 | 1600m | 6:24.37 | 11th · 2nd on team | 88.0 | -0.036 | |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | 1600m | 6:00.34 | 7th · 2nd on team | 92.9 | -0.036 | PR SR RSR |
| 2024-04-10 | Calvert, Thomas Stone @ McDonough | 800m | 2:43.73 | 9th · 2nd on team | 91.8 | -0.036 | PR SR |
| 2024-04-05 | SMCM HS Invitational | 800m | 2:49.04 | 9th · 4th on team | 89.3 | -0.037 | PR SR RSR |
| 2024-04-05 | SMCM HS Invitational | 400m | 1:07.25 | 42nd · 22nd on team | — | -0.037 | PR SR |