Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 23:54.8 | 124th · 124th on team | 85.2 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP Bells Mill Park | 5000m | 23:19.6 | 60th · 6th on team | 89.0 | +2.7% | ★CR CSR |
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 23:35.9 | 188th · 7th on team | 87.0 | +0.2% | ★CR CSR |
| 2024-10-16 | Southeastern District Meet # 5 Bells Mill Park | 5000m | 23:05.1 | 58th · 6th on team | 90.4 | +2.7% | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Southeastern District Meet #1 Bells Mill Park | 5000m | 26:19.9 | 71st · 11th on team | 80.2 | +2.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 24:05 | 140th · 7th on team | 85.0 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Ham City Hustle Invitational Windsor Castle Park | 5000m | 27:05.4 | 33rd · 5th on team | 76.1 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | MileStat.com XC Invitational Pole Green Park | 5000m | 26:26 | 222nd · 11th on team | 79.1 | +0.2% | ★CR CSR |
| 2022-10-07 | Norfolk Academy XC Meet #2 Norfolk Academy XC Course | 5000m | 25:07.8 | 18th · 7th on team | 80.2 | -2.6% | PR ★CR R SR CSR RSR |
| 2022-09-14 | Southeastern District Meet #2 Bells Mill Park | 5000m | 30:09.7 | 88th · 9th on team | 69.9 | +1.8% | ★CR CSR |
| 2022-09-10 | Pole Green XC Classic Pole Green Park | 5000m | 29:28.9 | 179th · 11th on team | 69.8 | +0.2% | ★CR CSR |
| 2022-09-07 | Southeastern District Meet #1 Bells Mill Park | 5000m | 29:23.8 | 86th · 11th on team | 71.3 | +1.8% | PR CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy 2 Mile XC Norfolk Academy XC Course | 3218m | 18:47.3 | 71st · 8th on team | 67.5 | -0.8% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 200m | 26.4 | 137th · 5th on team | — | -3.2% | |
| 2026-05-16 | Nansemond River Warrior Classic | 100m | 13.5 | 133rd · 5th on team | — | -3.2% | |
| 2026-05-08 | Grassfield Invitational At Night | 200m | 26.38 | 72nd · 4th on team | — | -2.8% | ★PR SR |
| 2026-05-08 | Grassfield Invitational At Night | 100m | 12.91 | 91st · 5th on team | — | -2.8% | ★PR SR |
| 2026-05-01 | Caroline Invitational | 200m | 26.56 | 26th · 8th on team | — | -3.1% | PR SR |
| 2026-05-01 | Caroline Invitational | 100m | 13.56 | 35th · 6th on team | — | -3.1% | PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 60m | 8.67 | 137th · 15th on team | — | -3.6% | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 55m | 8.05 | 139th · 16th on team | — | -3.6% | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 500m | 1:29.07 | 68th · 9th on team | — | -3.6% | |
| 2026-02-07 | The 63rd East Coast Invitational | 300m | 43.86 | 107th · 13th on team | — | -3.6% | |
| 2026-01-10 | Virginia Beach HS Relays | 500m | 1:24.64 | 103rd · 1st on team | — | -3.6% | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 300m | 43.85 | 275th · 7th on team | — | -3.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 2025 Caroline Invitational | 800m | 2:26.37 | 26th · 3rd on team | 103.6 | -3.1% | ★PR ★R SR RSR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 1600m | 5:52.01 | 20th · 5th on team | 95.7 | -3.2% | SR RSR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 3200m | 15:06.05 | 15th · 4th on team | — | -3.2% | ★PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 300m | 44.57 | 172nd · 9th on team | — | -3.6% | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 500m | 1:23.52 | 88th · 2nd on team | — | -3.6% | ★PR SR |
| 2025-01-09 | VHSL Southeast District - Meet 2 | 1600m | 6:16.3 | 15th · 3rd on team | 90.1 | -2.6% | |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 5:58.55 | 112th · 4th on team | 93.8 | -3.6% | |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:28.16 | 119th · 6th on team | 94.2 | -3.6% | SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 1600m | 5:56.06 | 31st · 1st on team | 94.5 | -3.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Grassfield Invitational At Night | 1600m | 6:18.63 | 42nd · 4th on team | 89.2 | -2.8% | |
| 2024-04-27 | Denbigh Patriots Track Classic | 1600m | 5:49.82 | 4th · 2nd on team | 96.0 | -3.5% | ★PR R SR RSR |
| 2024-04-27 | Denbigh Patriots Track Classic | 800m | 2:40.17 | 7th · 4th on team | 94.3 | -3.5% | PR SR |
| 2024-04-24 | SE District Meet #2 | 1600m | 6:09.66 | 19th · 3rd on team | 91.5 | -2.8% | PR SR |
| 2024-04-20 | Track 757 Invitational | 400m | 1:02.39 | 88th · 8th on team | — | -3.2% | |
| 2024-04-17 | Peninsula District Meet #2 | 400m | 1:02.39 | 88th · 8th on team | — | -3.2% | PR SR |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 1600m | 6:11.96 | 21st · 1st on team | 90.4 | -3.6% | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 400m | 1:04.73 | 56th · 2nd on team | — | -3.6% | PR SR |
| 2024-01-24 | SED Meet #3 | 1000m | 3:27.32 | 27th · 2nd on team | 95.3 | -2.6% | |
| 2024-01-11 | Southeastern District Meet #2 | 1000m | 3:29.14 | 24th · 2nd on team | 94.5 | -2.6% | |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 3:24.74 | 74th · 5th on team | 95.7 | -3.6% | ★PR R SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:39.07 | 202nd · 6th on team | 89.6 | -3.6% | PR R SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 6:19.69 | 237th · 4th on team | 88.7 | -3.6% | PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 1000m | 3:49.04 | 19th · 5th on team | 85.7 | -3.6% | PR R SR RSR |
| 2023-12-02 | The Virginia Beast HS Invitational | 1600m | 6:20.06 | 19th · 4th on team | 88.6 | -3.6% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Boo Williams Indoor Season Opener | 1600m | 7:42.48 | 30th · 4th on team | 73.8 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing