Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP Bells Mill Park | 5000m | 21:37.9 | 55th · 4th on team | 96.2 | +2.7% | SR CSR RSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 22:53.4 | 96th · 96th on team | 89.0 | +0.2% | ★CR CSR |
| 2025-10-11 | Atlantic Coast XC Invitational Bells Mill Park | 5000m | 21:49.1 | 60th · 6th on team | 95.5 | +2.7% | ★CR SR CSR RSR |
| 2025-09-06 | Pole Green XC Classic Pole Green Park | 5000m | 23:10.5 | 58th · 4th on team | 88.3 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP Bells Mill Park | 5000m | 21:13.7 | 56th · 5th on team | 97.8 | +2.7% | ★PR ★CR SR CSR RSR |
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 22:23.1 | 135th · 6th on team | 91.7 | +0.2% | ★CR CSR |
| 2024-10-16 | Southeastern District Meet # 5 Bells Mill Park | 5000m | 21:49.1 | 49th · 4th on team | 95.7 | +2.7% | PR ★CR SR CSR RSR |
| 2024-09-11 | Southeastern District Meet #1 Bells Mill Park | 5000m | 23:51.7 | 61st · 8th on team | 88.5 | +2.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | VHSL CLASS 6A REGIONAL CHAMPIONSHIP Bells Mill Park | 5000m | 22:14.1 | 66th · 7th on team | 94.7 | +2.7% | PR ★CR R SR CSR RSR |
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 22:37 | 100th · 4th on team | 90.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Ham City Hustle Invitational Windsor Castle Park | 5000m | 28:17.1 | 38th · 6th on team | 72.9 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | MileStat.com XC Invitational Pole Green Park | 5000m | 25:54 | 221st · 10th on team | 80.7 | +0.2% | ★CR R CSR RSR |
| 2022-10-07 | Norfolk Academy XC Meet #2 Norfolk Academy XC Course | 5000m | 24:57.8 | 17th · 6th on team | 80.7 | -2.6% | PR ★CR R SR CSR RSR |
| 2022-09-14 | Southeastern District Meet #2 Bells Mill Park | 5000m | 28:24.1 | 85th · 8th on team | 74.2 | +1.8% | ★CR CSR |
| 2022-09-10 | Pole Green XC Classic Pole Green Park | 5000m | 29:00.6 | 176th · 10th on team | 70.9 | +0.2% | CR CSR |
| 2022-09-07 | Southeastern District Meet #1 Bells Mill Park | 5000m | 27:31.9 | 80th · 9th on team | 76.1 | +1.8% | PR CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy 2 Mile XC Norfolk Academy XC Course | 3218m | 19:53.2 | 75th · 9th on team | 63.8 | -0.8% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 800m | 2:25.97 | 50th · 3rd on team | 103.4 | -3.2% | |
| 2026-05-08 | Grassfield Invitational At Night | 800m | 2:27.8 | 65th · 2nd on team | 102.5 | -2.8% | |
| 2026-05-01 | Caroline Invitational | 800m | 2:25.84 | 15th · 2nd on team | 103.6 | -3.1% | ★PR ★R SR RSR |
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 3:22.71 | 93rd · 2nd on team | 96.6 | -3.6% | |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 3:21.01 | 119th · 3rd on team | 97.5 | -3.6% | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 300m | 45.43 | 292nd · 9th on team | — | -3.6% | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:17 | 99th · 1st on team | 99.4 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | VHSL Class 6 Region A Championships | 800m | 2:31.45 | 30th · 3rd on team | 100.0 | -2.7% | PR R SR RSR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 400m | 1:01.85 | 65th · 5th on team | — | -3.2% | ★PR SR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 800m | 2:42.39 | 62nd · 7th on team | 92.9 | -3.2% | SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1600m | 5:51.48 | 26th · 3rd on team | 95.7 | -3.6% | |
| 2025-02-07 | East Coast Invitational | 1600m | 5:49.2 | 103rd · 1st on team | 96.3 | -3.6% | ★PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 5:55.49 | 99th · 2nd on team | 94.6 | -3.6% | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:28.03 | 90th · 4th on team | 94.1 | -3.6% | |
| 2025-01-09 | VHSL Southeast District - Meet 2 | 500m | 1:25.78 | 25th · 4th on team | — | -2.6% | |
| 2025-01-04 | The 757 Showdown 2025 | 300m | 44.21 | 60th · 7th on team | — | -3.6% | ★PR SR |
| 2025-01-04 | The 757 Showdown 2025 | 500m | 1:23.21 | 29th · 4th on team | — | -3.6% | ★PR SR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:26.65 | 116th · 5th on team | 94.8 | -3.6% | SR RSR |
| 2024-12-09 | VHSL Southeast District - Meet 1 | 1600m | 5:58.89 | 17th · 4th on team | 94.5 | -2.6% | RSR |
| 2024-12-07 | The Virginia Beast HS Invitational | 1600m | 5:56.91 | 32nd · 2nd on team | 94.2 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | SE District Meet #4 | 1600m | 6:41.79 | 25th · 2nd on team | 86.0 | -0.8% | |
| 2024-05-03 | The Caroline Invitational | 400m | 1:03.37 | 26th · 4th on team | — | -3.1% | |
| 2024-05-03 | The Caroline Invitational | 800m | 2:38.64 | 28th · 5th on team | 95.4 | -3.1% | |
| 2024-04-27 | Denbigh Patriots Track Classic | 400m | 1:02.78 | 9th · 5th on team | — | -3.5% | PR SR |
| 2024-04-27 | Denbigh Patriots Track Classic | 800m | 2:31.71 | 5th · 3rd on team | 99.6 | -3.5% | PR R SR RSR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 6:10.74 | 69th · 4th on team | 91.5 | -3.2% | |
| 2024-04-13 | South County Stallion Invitational | 800m | 2:38.97 | 60th · 3rd on team | 95.6 | -3.2% | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 200m | 27.34 | 91st · 3rd on team | — | -3.6% | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 400m | 1:06.74 | 57th · 3rd on team | — | -3.6% | PR SR |
| 2024-01-27 | Track 757 Last Chance Meet | 1000m | 3:19.54 | 87th · 6th on team | 98.2 | -3.6% | PR R SR RSR |
| 2024-01-24 | SED Meet #3 | 1000m | 3:25.65 | 26th · 1st on team | 96.1 | -2.6% | PR R SR RSR |
| 2024-01-11 | Southeastern District Meet #2 | 1600m | 6:10.72 | 20th · 3rd on team | 91.4 | -2.6% | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 3:34.03 | 81st · 6th on team | 91.6 | -3.6% | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:34.76 | 197th · 5th on team | 91.4 | -3.6% | PR SR RSR |
| 2023-12-02 | The Virginia Beast HS Invitational | 55m | 8.22 | 55th · 22nd on team | — | -3.6% | ★PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 300m | 44.99 | 37th · 14th on team | — | -3.6% | PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 60m | 8.86 | 54th · 21st on team | — | -3.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing