Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-04 | Mt Trashmore | 5000m | 31:34.8 | 66th · 6th on team | — | +0.019 | SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 18:01.1 | 109th · 6th on team | — | -0.013 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 27:19.4 | 57th · 7th on team | 84.4 | -0.030 | SR CSR RSR |
| 2024-09-19 | Bells Mill Park | 5000m | 30:14.2 | 60th · 5th on team | 80.7 | +0.025 | CSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 29:22.6 | 45th · 4th on team | 82.2 | +0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Broadwater Academy | 5000m | 25:44 | 5th · 4th on team | 92.6 | +0.004 | ★CR SR CSR RSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 26:29.9 | 45th · 5th on team | 91.3 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Bells Mill Park | 5000m | 25:14.3 | 11th · 3rd on team | 96.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Broadwater Academy | 5000m | 26:20 | 9th · 4th on team | 91.8 | +0.004 | CR R CSR RSR |
| 2022-10-07 | Norfolk Academy XC Course | 5000m | 26:00.5 | 23rd · 3rd on team | 89.8 | -0.030 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Denbigh Baptist Christian | 5000m | 26:24.7 | 20th · 3rd on team | 89.6 | -0.018 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 29:02.9 | 99th · 9th on team | 84.4 | +0.013 | CR CSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 27:26.8 | 50th · 4th on team | 88.9 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-08 | Mt Trashmore | 5000m | 27:38.7 | 51st · 3rd on team | 88.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 17:53.3 | 66th · 3rd on team | 83.8 | -0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Metro Athletic Conference Championship | discus | 66-04.00 | — | — | -0.019 | |
| 2026-05-06 | Metro Athletic Conference Championship | shot | 28-11.00 | — | — | -0.019 | |
| 2026-03-17 | Norfolk Academy Track Meet #1 | shot | 26-08.00 | — | — | -0.025 | |
| 2026-03-17 | Norfolk Academy Track Meet #1 | 100m | 14.18 | 17th · 5th on team | — | -0.025 | ★PR SR |