Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 19:21.6 | 17th · 17th on team | 127.7 | -0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 20:41 | 22nd · 2nd on team | 126.7 | +0.009 | CSR |
| 2024-11-02 | Bells Mill Park | 5000m | 19:27.3 | 3rd · 1st on team | 128.3 | -0.024 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:12.5 | 76th · 2nd on team | 129.9 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | Bells Mill Park | 5000m | 22:55.6 | 10th · 1st on team | 109.4 | -0.024 | |
| 2024-10-12 | Panorama Farms | 5000m | 20:05.7 | 27th · 1st on team | 125.2 | -0.037 | ★CR SR CSR RSR |
| 2024-09-11 | Bells Mill Park | 5000m | 21:00.5 | 6th · 3rd on team | 120.9 | -0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 20:26 | 19th · 1st on team | 127.7 | +0.009 | ★CR CSR |
| 2023-11-04 | Bells Mill Park | 5000m | 19:34.3 | 3rd · 1st on team | 129.5 | -0.024 | PR CR R SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 21:10.6 | 3rd · 1st on team | 121.6 | -0.007 | ★CR R CSR RSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 21:03.8 | 2nd · 1st on team | 118.6 | -0.034 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 23:44 | 90th · 4th on team | 111.5 | +0.009 | CR R CSR RSR |
| 2022-11-01 | Windsor Castle Park | 5000m | 22:55.9 | 24th · 4th on team | 110.0 | -0.034 | PR CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 23:37 | 70th · 4th on team | 107.5 | -0.037 | CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 23:32.1 | 143rd · 4th on team | 109.1 | -0.019 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:24 | 425th · 5th on team | 108.2 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-14 | Bells Mill Park | 5000m | 25:30.8 | 31st · 6th on team | 101.0 | -0.015 | PR CR SR CSR RSR |
| 2022-09-07 | Bells Mill Park | 5000m | 26:24 | 37th · 6th on team | 97.1 | -0.015 | PR CR SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 16:42.6 | 61st · 4th on team | 92.7 | -0.046 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Class 5 Region A Championships | 800m | 2:28.8 | 8th · 1st on team | 123.3 | -0.030 | SR |
| 2026-05-02 | Queen Harrison Track Classic | 1600m | 5:30.7 | 2nd · 1st on team | 121.7 | -0.046 | |
| 2026-05-02 | Queen Harrison Track Classic | 800m | 2:29.1 | 1st · 1st on team | 121.1 | -0.046 | SR |
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 3:16.8 | 18th · 1st on team | 119.8 | -0.042 | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 5:28.34 | 12th · 1st on team | 123.4 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1000m | 3:10.94 | 43rd · 1st on team | 123.5 | -0.042 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:36.79 | 122nd · 1st on team | 120.3 | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 5 State Championships | 800m | 2:27.4 | 13th · 1st on team | 123.1 | -0.042 | |
| 2025-05-27 | VHSL Class 5 Region A Championships | 800m | 2:23.97 | 4th · 1st on team | 127.1 | -0.037 | SR RSR |
| 2025-05-03 | Marlin Invitational | 800m | 2:24.4 | 1st · 1st on team | 126.6 | -0.038 | SR RSR |
| 2025-04-26 | Ken Lampert All-Comers Meet | 1600m | 5:28.04 | 2nd · 1st on team | 123.8 | -0.037 | |
| 2025-04-26 | Ken Lampert All-Comers Meet | 800m | 2:33.42 | 7th · 1st on team | 119.0 | -0.037 | SR |
| 2025-03-03 | VHSL Class 5 State Indoor T & F Championships | 1600m | 5:30.88 | 13th · 1st on team | 122.3 | -0.042 | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1000m | 3:16.17 | 6th · 1st on team | 120.3 | -0.042 | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1600m | 5:29.4 | 5th · 1st on team | 122.8 | -0.042 | |
| 2025-01-25 | Virginia Beach HS Relays | 1000m | 3:17.77 | 8th · 1st on team | 119.3 | -0.042 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:24.49 | 43rd · 1st on team | 124.7 | -0.042 | ★PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:12.61 | 58th · 1st on team | 122.5 | -0.042 | PR SR |
| 2024-12-09 | VHSL Southeast District - Meet 1 | 3200m | 12:22.07 | 1st · 1st on team | 118.4 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | 800m | 2:23.73 | 14th · 1st on team | 126.3 | -0.042 | ★PR SR RSR |
| 2024-05-22 | VHSL Region 5A Championships | 800m | 2:25.8 | 3rd · 1st on team | 125.8 | -0.037 | PR SR RSR |
| 2024-05-10 | Grassfield Invitational At Night | 1600m | 5:29.64 | 3rd · 1st on team | 123.1 | -0.037 | |
| 2024-05-10 | Grassfield Invitational At Night | 800m | 2:32.33 | 4th · 1st on team | 119.8 | -0.037 | |
| 2024-05-01 | SE District Meet #3 | 800m | 2:27.65 | 2nd · 1st on team | 123.5 | -0.039 | PR SR |
| 2024-04-24 | SE District Meet #2 | 1600m | 5:29.47 | 2nd · 1st on team | 123.3 | -0.037 | |
| 2024-04-20 | Ken Lampert All-Comers Meet | 3200m | 12:04.33 | 2nd · 1st on team | 120.2 | -0.037 | ★PR SR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 1600m | 5:27.63 | 5th · 1st on team | 123.7 | -0.042 | |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 1600m | 5:26.8 | 6th · 1st on team | 124.0 | -0.042 | PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:54.2 | 41st · 1st on team | 114.4 | -0.042 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:32.77 | 9th · 1st on team | 122.6 | -0.042 | ★PR SR |
| 2024-01-24 | SED Meet #3 | 1600m | 5:32.2 | 1st · 1st on team | 122.6 | -0.034 | PR SR RSR |
| 2024-01-24 | SED Meet #3 | 300m | 50.18 | 30th · 3rd on team | — | -0.034 | ★PR SR |
| 2024-01-11 | Southeastern District Meet #2 | 500m | 1:29.89 | 8th · 1st on team | — | -0.034 | ★PR SR |
| 2024-01-11 | Southeastern District Meet #2 | 1600m | 5:36.32 | 2nd · 1st on team | 121.1 | -0.034 | PR SR RSR |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 3:19.54 | 5th · 1st on team | 118.5 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:23.12 | 21st · 1st on team | 116.6 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:43.88 | 23rd · 1st on team | 118.1 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 1600m | 5:38.98 | 3rd · 1st on team | 119.8 | -0.039 | PR R SR RSR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 800m | 2:42.29 | 18th · 2nd on team | 112.8 | -0.038 | PR SR |
| 2023-02-18 | VHSL Class 4 Region A Indoor T&F Championship | 1000m | 3:25.3 | 7th · 2nd on team | 116.1 | -0.034 | PR R SR RSR |
| 2023-01-25 | SED Meet #3 | 1000m | 3:38.48 | 5th · 1st on team | 109.1 | -0.034 | |
| 2023-01-12 | Southeastern District Meet #2 | 500m | 1:35.14 | 15th · 3rd on team | — | -0.034 | PR SR |
| 2023-01-07 | Virginia Beach HS Relays | 1000m | 3:34.86 | 25th · 4th on team | 110.3 | -0.042 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 6:17.24 | 54th · 4th on team | 108.1 | -0.042 | PR SR RSR |
| 2022-12-07 | Southeastern District Meet #1 | 500m | 1:40.32 | 14th · 3rd on team | — | -0.034 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Chesapeake MS Meet #2 | 800m | 3:12.16 | 16th · 4th on team | 104.0 | -0.037 | PR R SR RSR |