Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 22:40 | 70th · 4th on team | 115.6 | +0.009 | ★CR CSR |
| 2024-11-02 | Bells Mill Park | 5000m | 21:52.3 | 31st · 5th on team | 114.1 | -0.024 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:10.6 | 200th · 4th on team | 117.8 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | Bells Mill Park | 5000m | 23:00.7 | 14th · 3rd on team | 109.0 | -0.024 | |
| 2024-10-12 | Panorama Farms | 5000m | 22:19.2 | 87th · 4th on team | 112.8 | -0.037 | ★CR CSR |
| 2024-09-11 | Bells Mill Park | 5000m | 22:11.2 | 8th · 4th on team | 114.5 | -0.024 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bells Mill Park | 5000m | 22:25.7 | 32nd · 4th on team | 113.0 | -0.024 | CR R CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 23:04.2 | 17th · 3rd on team | 111.6 | -0.007 | ★CR CSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 22:20.7 | 5th · 2nd on team | 111.8 | -0.034 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 25:58 | 101st · 7th on team | 101.9 | +0.009 | CR CSR |
| 2022-11-01 | Windsor Castle Park | 5000m | 25:20 | 38th · 7th on team | 99.6 | -0.034 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 24:16 | 90th · 6th on team | 104.6 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 25:09.4 | 179th · 6th on team | 102.0 | -0.019 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 26:05 | 506th · 7th on team | 101.3 | +0.009 | CR R CSR RSR |
| 2022-09-14 | Bells Mill Park | 5000m | 25:37.8 | 32nd · 7th on team | 100.6 | -0.015 | PR CR R SR CSR RSR |
| 2022-09-07 | Bells Mill Park | 5000m | 26:51.3 | 38th · 7th on team | 95.4 | -0.015 | PR CR SR CSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 16:12.5 | 55th · 3rd on team | 95.6 | -0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Class 5 Region A Championships | 800m | 2:39.03 | 26th · 2nd on team | 115.1 | -0.037 | |
| 2025-05-03 | Marlin Invitational | 800m | 2:37.69 | 7th · 2nd on team | 115.9 | -0.038 | ★PR SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1600m | 5:47.94 | 13th · 2nd on team | 116.3 | -0.042 | |
| 2025-02-07 | East Coast Invitational | 1600m | 5:45.42 | 22nd · 1st on team | 117.1 | -0.042 | ★PR SR RSR |
| 2025-01-25 | Virginia Beach HS Relays | 1000m | 3:27.01 | 15th · 2nd on team | 114.0 | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:31.95 | 159th · 2nd on team | 111.3 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:52.52 | 167th · 2nd on team | 114.8 | -0.042 | SR RSR |
| 2024-12-09 | VHSL Southeast District - Meet 1 | 1600m | 5:55.72 | 1st · 1st on team | 114.5 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 5A Championships | 1600m | 6:00.89 | 13th · 3rd on team | 113.2 | -0.037 | |
| 2024-05-10 | Grassfield Invitational At Night | 800m | 2:54.4 | 22nd · 2nd on team | 104.6 | -0.037 | |
| 2024-05-10 | Grassfield Invitational At Night | 1600m | 5:58.71 | 14th · 4th on team | 113.1 | -0.037 | |
| 2024-05-01 | SE District Meet #3 | 800m | 2:43.03 | 7th · 3rd on team | 111.9 | -0.039 | |
| 2024-04-24 | SE District Meet #2 | 1600m | 5:51.14 | 6th · 3rd on team | 115.7 | -0.037 | PR R SR RSR |
| 2024-04-24 | SE District Meet #2 | 800m | 2:41.56 | 7th · 1st on team | 113.2 | -0.037 | PR SR |
| 2024-04-20 | Ken Lampert All-Comers Meet | 3200m | 12:53.22 | 5th · 3rd on team | 112.6 | -0.037 | ★PR SR |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 1600m | 5:59.72 | 11th · 2nd on team | 112.6 | -0.042 | PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 3200m | 12:59.58 | 20th · 1st on team | 114.2 | -0.042 | PR R SR RSR |
| 2024-01-24 | SED Meet #3 | 1600m | 6:04.52 | 8th · 3rd on team | 111.7 | -0.034 | PR SR RSR |
| 2024-01-11 | Southeastern District Meet #2 | 500m | 1:31.96 | 12th · 2nd on team | — | -0.034 | ★PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 1000m | 3:34.36 | 16th · 2nd on team | 110.3 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 6:13.63 | 79th · 2nd on team | 108.7 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 1600m | 6:16.54 | 10th · 2nd on team | 107.8 | -0.039 | PR R SR RSR |
| 2023-05-13 | Glen Allen Invitational | 1600m | 6:18.79 | 34th · 1st on team | 106.7 | -0.044 | PR R SR RSR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 1600m | 6:26.25 | 32nd · 1st on team | 105.3 | -0.038 | PR R SR RSR |
| 2023-02-18 | VHSL Class 4 Region A Indoor T&F Championship | 1600m | 6:33.65 | 9th · 3rd on team | 103.7 | -0.034 | PR SR RSR |
| 2023-01-25 | SED Meet #3 | 1000m | 3:52.37 | 12th · 2nd on team | 102.6 | -0.034 | |
| 2023-01-12 | Southeastern District Meet #2 | 1600m | 6:36.7 | 11th · 2nd on team | 102.9 | -0.034 | PR SR |
| 2023-01-07 | Virginia Beach HS Relays | 1000m | 3:50.01 | 34th · 6th on team | 103.0 | -0.042 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 6:46.5 | 66th · 6th on team | 100.3 | -0.042 | PR SR RSR |
| 2022-12-07 | Southeastern District Meet #1 | 500m | 1:45.73 | 18th · 4th on team | — | -0.034 | PR SR |