Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 19:55.7 | 49th · 49th on team | 122.9 | +0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 20:19 | 13th · 1st on team | 126.4 | +0.039 | ★CR CSR |
| 2024-11-02 | Bells Mill Park | 5000m | 19:42.6 | 5th · 2nd on team | 126.9 | +0.025 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:07.3 | 71st · 1st on team | 129.3 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | Bells Mill Park | 5000m | 22:56.7 | 11th · 2nd on team | 109.6 | +0.025 | |
| 2024-10-12 | Panorama Farms | 5000m | 20:38.1 | 41st · 3rd on team | 122.3 | +0.012 | ★CR CSR |
| 2024-09-11 | Bells Mill Park | 5000m | 20:25.1 | 3rd · 2nd on team | 124.6 | +0.025 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 21:11 | 31st · 2nd on team | 120.8 | +0.039 | CR CSR |
| 2023-11-04 | Bells Mill Park | 5000m | 20:26.4 | 10th · 2nd on team | 124.2 | +0.025 | PR CR R SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 21:15.9 | 4th · 2nd on team | 118.9 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 22:10 | 57th · 3rd on team | 117.0 | +0.039 | |
| 2022-11-01 | Windsor Castle Park | 5000m | 20:56.8 | 11th · 3rd on team | 119.5 | +0.005 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:49 | 15th · 3rd on team | 120.8 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 21:32.9 | 87th · 3rd on team | 118.4 | +0.022 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:39 | 173rd · 2nd on team | 119.6 | +0.039 | CR R CSR RSR |
| 2022-09-14 | Bells Mill Park | 5000m | 21:11.7 | 6th · 2nd on team | 119.4 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-07 | Bells Mill Park | 5000m | 21:33.2 | 6th · 2nd on team | 116.8 | +0.013 | PR CR SR CSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 12:59 | 9th · 1st on team | 117.9 | -0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 3:23.03 | 32nd · 3rd on team | 117.1 | -0.036 | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 5:41.77 | 21st · 3rd on team | 119.5 | -0.036 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 3:21.83 | 110th · 3rd on team | 117.8 | -0.036 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:44.3 | 172nd · 3rd on team | 118.6 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 3200m | 12:10.05 | 6th · 1st on team | 122.8 | -0.036 | |
| 2025-01-17 | The VA Showcase | 3200m | 11:56.72 | 54th · 1st on team | 125.1 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 5A Championships | 1600m | 5:48.35 | 7th · 1st on team | 118.2 | -0.031 | |
| 2024-05-10 | Grassfield Invitational At Night | 1600m | 5:46.26 | 8th · 2nd on team | 118.6 | -0.027 | SR RSR |
| 2024-05-01 | SE District Meet #3 | 3200m | 12:56.67 | 5th · 1st on team | 114.5 | -0.027 | |
| 2024-04-24 | SE District Meet #2 | 1600m | 5:51.72 | 7th · 4th on team | 116.9 | -0.027 | SR RSR |
| 2024-04-24 | SE District Meet #2 | 800m | 2:49.48 | 10th · 2nd on team | 109.2 | -0.027 | SR |
| 2024-04-20 | Ken Lampert All-Comers Meet | 3200m | 12:47.6 | 4th · 2nd on team | 115.0 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | CNU's 37th HS Captains Classic | 800m | 2:39.07 | 15th · 1st on team | 116.1 | -0.031 | ★PR SR |
| 2023-02-18 | VHSL Class 4 Region A Indoor T&F Championship | 1600m | 5:44.93 | 6th · 2nd on team | 119.7 | -0.024 | PR SR RSR |
| 2023-01-12 | Southeastern District Meet #2 | 500m | 1:32.24 | 9th · 2nd on team | — | -0.024 | ★PR SR |
| 2023-01-07 | Virginia Beach HS Relays | 1000m | 3:26.36 | 14th · 3rd on team | 115.7 | -0.036 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 5:59.56 | 32nd · 3rd on team | 114.3 | -0.036 | PR SR |
| 2022-12-07 | Southeastern District Meet #1 | 1000m | 3:31.41 | 4th · 3rd on team | 114.5 | -0.024 | PR SR RSR |