Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 21:09.1 | 13th · 2nd on team | 113.8 | +0.014 | ★CR SR CSR RSR |
| 2024-10-03 | Windsor Castle Park | 5000m | 21:30.5 | 4th · 2nd on team | 111.4 | +0.005 | ★CR SR CSR RSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 23:31.7 | 53rd · 7th on team | 102.7 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 20:20.6 | 21st · 1st on team | 118.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 21:10.1 | 25th · 1st on team | 109.6 | -0.030 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Newport News Park | 5000m | 24:00 | 36th · 2nd on team | 100.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 25:18.7 | 40th · 2nd on team | 92.2 | -0.030 | CR CSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 25:17.4 | 47th · 2nd on team | 96.1 | +0.014 | PR CR R SR CSR RSR |
| 2022-10-17 | Mt Trashmore | 5000m | 31:00.5 | 7th · 2nd on team | 78.8 | +0.019 | |
| 2022-09-17 | Peninsula Catholic | 5000m | 25:41.2 | 41st · 2nd on team | 95.0 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-08 | Mt Trashmore | 5000m | 26:36 | 45th · 2nd on team | 91.8 | +0.019 | PR CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 24:13.7 | 87th · 2nd on team | — | -0.013 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Ken Lampert All-Comers Meet | 800m | 2:45.65 | 10th · 1st on team | 110.1 | -0.025 | ★PR SR |
| 2024-04-20 | Ken Lampert All-Comers Meet | 1600m | 5:56.7 | 9th · 1st on team | 112.0 | -0.025 | ★PR SR |
| 2024-03-20 | Norfolk Academy Track Meet | 1600m | 6:15.58 | 9th · 2nd on team | 107.4 | -0.025 | |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 1600m | 6:22.33 | 8th · 1st on team | 105.0 | -0.024 | |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 55m | 9.07 | 12th · 1st on team | — | -0.024 | ★PR SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 55m | 9.18 | 18th · 2nd on team | — | -0.024 | PR SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 1600m | 6:00.15 | 2nd · 1st on team | 111.4 | -0.024 | PR SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 1000m | 3:34.47 | 3rd · 1st on team | 110.2 | -0.024 | |
| 2023-12-11 | Lampert Timing Indoor Track Meet #3 | 1000m | 3:28.67 | 1st · 1st on team | 113.5 | -0.024 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-17 | Lampert Timing Indoor Track Meet #7 | 1000m | 3:51.21 | 8th · 1st on team | 102.4 | -0.024 | |
| 2023-01-09 | Lampert Timing Indoor Track Meet #6 | 1000m | 3:48.53 | 5th · 1st on team | 103.6 | -0.024 | PR R SR RSR |
| 2022-12-12 | Lampert Timing Indoor Track Meet #3 | 1000m | 4:00.47 | 5th · 1st on team | 99.1 | -0.024 | PR SR RSR |