Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 19:56.2 | 94th · 3rd on team | 106.3 | +0.008 | ★CR CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 18:58 | 27th · 3rd on team | 108.5 | -0.017 | ★CR ★R CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 18:55.5 | 28th · 3rd on team | 104.4 | -0.063 | ★PR ★CR SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 20:12.7 | 17th · 3rd on team | 101.8 | -0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 20:11.8 | 81st · 4th on team | 105.0 | +0.008 | CR R CSR RSR |
| 2022-11-04 | Newport News Park | 5000m | 19:43.9 | 32nd · 2nd on team | 104.0 | -0.036 | PR ★CR R SR CSR RSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 19:45.2 | 46th · 5th on team | 100.6 | -0.063 | PR CR R SR CSR RSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 20:32.2 | 40th · 6th on team | 100.0 | -0.030 | PR ★CR R SR CSR RSR |
| 2022-10-17 | Mt Trashmore | 5000m | 21:19.7 | 18th · 7th on team | 97.4 | -0.017 | PR CR R SR CSR RSR |
| 2022-09-08 | Mt Trashmore | 5000m | 22:00.5 | 40th · 6th on team | 94.4 | -0.017 | PR CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 14:10 | 76th · 8th on team | 88.5 | -0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 3200m | 11:49.31 | 8th · 2nd on team | 102.4 | -0.034 | ★PR SR |
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 1000m | 3:12.64 | 10th · 2nd on team | 101.7 | -0.034 | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:25.4 | 88th · 3rd on team | 103.4 | -0.042 | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:23.89 | 88th · 3rd on team | 103.2 | -0.042 | ★PR SR |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 1600m | 5:28.77 | 16th · 2nd on team | 102.2 | -0.034 | PR SR |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 300m | 45.2 | 27th · 7th on team | — | -0.034 | ★PR SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 3200m | 11:50.56 | 9th · 2nd on team | 102.2 | -0.034 | |
| 2023-12-09 | Virginia Beach HS Opener | 3200m | 11:50.43 | 24th · 2nd on team | 103.7 | -0.042 | PR SR RSR |