Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 23:59.4 | 70th · 6th on team | 103.7 | +0.012 | CSR |
| 2025-10-30 | Bells Mill Park | 5000m | 23:33.8 | 21st · 4th on team | 107.5 | +0.025 | SR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 23:37.9 | 63rd · 4th on team | 106.0 | +0.025 | SR CSR |
| 2025-09-04 | Mt Trashmore | 5000m | 24:23.4 | 19th · 5th on team | 102.6 | +0.019 | SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 13:24.7 | 19th · 4th on team | 111.1 | -0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 23:18.3 | 60th · 7th on team | 108.1 | +0.012 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 22:44.7 | 78th · 7th on team | 108.7 | +0.000 | ★CR SR CSR RSR |
| 2024-09-19 | Bells Mill Park | 5000m | 24:53.5 | 19th · 5th on team | 101.6 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 23:30.2 | 18th · 2nd on team | 119.8 | +0.044 | ★CR CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 22:22.6 | 22nd · 3rd on team | 122.7 | +0.019 | ★CR CSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 21:20 | 10th · 1st on team | 123.4 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 23:03 | 56th · 3rd on team | 117.1 | +0.000 | CR SR CSR |
| 2023-09-28 | Bells Mill Park | 5000m | 23:06.3 | 14th · 2nd on team | 117.9 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 22:59.1 | 5th · 2nd on team | 114.9 | -0.030 | CR CSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 22:56 | 3rd · 2nd on team | 120.0 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-10-17 | Mt Trashmore | 5000m | 25:50.4 | 3rd · 2nd on team | 107.0 | +0.019 | PR CR R SR CSR RSR |
| 2022-09-08 | Mt Trashmore | 5000m | 27:19.4 | 7th · 3rd on team | 101.2 | +0.019 | PR CR SR CSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 16:21.1 | 11th · 2nd on team | 102.6 | -0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Grassfield Invitational At Night | 800m | 2:50.88 | 35th · 4th on team | 107.8 | -0.027 | ★PR SR RSR |
| 2026-03-27 | CNU HS Captains Classic | 1600m | 6:40.56 | 26th · 2nd on team | 102.1 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 800m | 2:58.58 | 13th · 1st on team | 103.7 | -0.025 | |
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 1600m | 6:24.35 | 10th · 2nd on team | 107.2 | -0.025 | ★PR SR RSR |
| 2025-04-26 | Ken Lampert All-Comers Meet | 800m | 2:57.97 | 23rd · 2nd on team | 104.0 | -0.025 | PR SR RSR |
| 2025-04-26 | Ken Lampert All-Comers Meet | 1600m | 6:45.75 | 10th · 2nd on team | 101.5 | -0.025 | |
| 2025-03-28 | CNU HS Captains Classic | 1600m | 6:44.64 | 35th · 3rd on team | 101.0 | -0.031 | SR RSR |
| 2025-03-28 | CNU HS Captains Classic | 800m | 3:02.05 | 32nd · 3rd on team | 100.9 | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 3200m | 13:38.98 | 16th · 3rd on team | 116.3 | -0.032 | ★PR SR |
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | 3200m | 14:34.23 | 6th · 2nd on team | 110.3 | -0.025 | |
| 2024-04-26 | Greenbrier Christian Meet | 3200m | 13:40.33 | 2nd · 2nd on team | 118.1 | -0.019 | PR SR RSR |
| 2024-04-18 | Greenbrier Christian Meet #2 | 400m | 1:12.72 | 5th · 1st on team | — | -0.019 | ★PR SR |
| 2024-04-18 | Greenbrier Christian Meet #2 | 800m | 2:59.58 | 8th · 2nd on team | 113.3 | -0.019 | PR SR |
| 2024-04-09 | Norfolk Academy Track Meet #2 | 1600m | 6:25.27 | 9th · 3rd on team | 116.3 | -0.025 | PR SR RSR |