Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Bells Mill Park | 5000m | 31:03.4 | 15th · 8th on team | 81.4 | -0.024 | CSR |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 27:39.7 | 18th · 6th on team | 87.2 | -0.063 | SR CSR |
| 2025-10-21 | Newport News Park | 5000m | 28:12.1 | 79th · 11th on team | 88.2 | -0.036 | ★CR SR CSR RSR |
| 2025-09-04 | Mt Trashmore | 5000m | 30:49.5 | 20th · 5th on team | 82.0 | -0.017 | SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 17:35.8 | 92nd · 11th on team | 85.7 | -0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 25:52.7 | 10th · 2nd on team | 96.7 | -0.030 | ★CR CSR RSR |
| 2024-10-03 | Windsor Castle Park | 5000m | 25:58.5 | 18th · 10th on team | 96.3 | -0.034 | ★CR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 25:43.7 | 52nd · 10th on team | 94.1 | -0.063 | ★PR ★CR SR CSR |
| 2024-09-19 | Bells Mill Park | 5000m | 27:22.3 | 32nd · 6th on team | 92.3 | -0.024 | ★CR CSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 26:46.4 | 39th · 9th on team | 94.8 | -0.026 | ★CR SR CSR RSR |
| 2024-09-11 | York River State Park | 5000m | 27:55.9 | 49th · 12th on team | 90.6 | -0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 25:46 | 21st · 5th on team | 98.5 | -0.017 | PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 26:36.4 | 24th · 6th on team | 91.6 | -0.063 | PR CR SR CSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 27:56 | 12th · 3rd on team | 93.1 | -0.004 | ★CR R SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 28:33.7 | 22nd · 8th on team | 88.8 | -0.015 | CR R SR CSR RSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 30:11.7 | 28th · 9th on team | 84.4 | -0.026 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Newport News Park | 5000m | 30:44.5 | 21st · 9th on team | 82.1 | -0.036 | CR CSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 27:52.1 | 25th · 5th on team | 87.7 | -0.063 | PR CR R SR CSR RSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 30:41 | 25th · 5th on team | 84.4 | -0.004 | CR R CSR RSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 30:16.1 | 19th · 5th on team | 83.4 | -0.030 | PR CR R SR CSR RSR |
| 2022-10-17 | Mt Trashmore | 5000m | 33:07.5 | 17th · 8th on team | 77.2 | -0.017 | CR CSR |
| 2022-09-24 | Bruton HS | 5000m | 30:33.4 | 35th · 7th on team | 80.5 | -0.050 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 34:41.9 | 90th · 15th on team | 74.5 | -0.015 | CR CSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 33:24.3 | 33rd · 4th on team | 76.7 | -0.026 | PR CR R SR CSR RSR |
| 2022-09-08 | Mt Trashmore | 5000m | 35:58.3 | 24th · 8th on team | 71.0 | -0.017 | PR CR SR CSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 21:33.8 | 58th · 10th on team | 71.9 | -0.046 | PR CR R SR CSR RSR |