Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Bay Rivers District Championship Jamestown High School | 5000m | 23:14 | 20th · 2nd on team | 105.2 | -0.5% | ★CR SR CSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 23:39.9 | 64th · 64th on team | 103.6 | +0.2% | ★CR SR CSR |
| 2025-10-11 | Atlantic Coast XC Invitational Bells Mill Park | 5000m | 23:45.3 | 66th · 5th on team | 105.6 | +2.7% | ★CR SR CSR RSR |
| 2025-09-03 | Bay Rivers District Meet Windsor Castle Park | 5000m | 27:02 | 83rd · 15th on team | 91.2 | +1.0% | ★CR SR CSR |
| 2025-08-28 | Norfolk Academy Meet Norfolk Academy XC Course | 3218m | 14:54.2 | 55th · 9th on team | 100.3 | -0.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 24:10 | 122nd · 6th on team | 102.4 | +0.2% | ★CR SR CSR RSR |
| 2024-09-21 | Ham City Hustle Invitational Windsor Castle Park | 5000m | 25:23.2 | 53rd · 6th on team | 98.8 | +1.0% | SR CSR RSR |
| 2024-09-18 | Bay Rivers District Cross Country Meet Newport News Park | 5000m | 26:51.9 | 12th · 8th on team | 91.7 | +0.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VHSL Class 4 State XC Meet Oatlands Plantation | 5000m | 24:46 | 98th · 3rd on team | 103.6 | +4.0% | ★CR CSR |
| 2023-11-02 | VHSL 4 Region A Championship Windsor Castle Park | 5000m | 22:50 | 22nd · 4th on team | 109.0 | +1.0% | ★PR ★CR R SR CSR RSR |
| 2023-10-25 | Bay River District Championship Jamestown High School | 5000m | 23:03.4 | 36th · 5th on team | 107.3 | -0.5% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Ham City Hustle Invitational Windsor Castle Park | 5000m | 24:29 | 20th · 3rd on team | 101.8 | +1.0% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | MileStat.com XC Invitational Pole Green Park | 5000m | 26:45 | 119th · 8th on team | 94.2 | +0.2% | PR ★CR R SR CSR RSR |
| 2022-09-21 | Bay Rivers District XC Meet York HS | 5000m | 28:09 | 21st · 10th on team | 92.1 | +2.5% | ★CR R CSR RSR |
| 2022-09-10 | Albert E. Dorner: Newport News Invitational Newport News Park | 5000m | 27:50.4 | 21st · 2nd on team | 89.6 | +0.3% | PR ★CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy 2 Mile XC Norfolk Academy XC Course | 3218m | 18:11 | 35th · 1st on team | 84.5 | -0.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 1600m | 6:23.85 | 16th · 4th on team | 105.4 | -3.2% | SR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 1600m | 6:38.42 | 10th · 8th on team | 101.3 | -3.5% | |
| 2026-03-28 | 44th Annual Conn Madden Relays | 800m | 3:00.58 | 13th · 7th on team | 100.2 | -3.5% | SR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 13:58.1 | 9th · 2nd on team | 106.1 | -3.6% | SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:45.87 | 52nd · 8th on team | 104.2 | -3.6% | ★PR SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 6:24.75 | 53rd · 8th on team | 104.9 | -3.6% | SR RSR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 3200m | 14:07.41 | 7th · 2nd on team | 103.6 | -2.6% | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 6:45.5 | 80th · 9th on team | 99.5 | -3.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-21 | Grant Holloway Invitational | 1600m | 6:24.9 | 46th · 6th on team | 105.0 | -3.6% | SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:51.25 | 39th · 9th on team | 102.0 | -3.6% | SR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 3200m | 14:19.84 | 10th · 2nd on team | 102.2 | -2.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 3200m | 14:25.64 | 8th · 2nd on team | 101.6 | -2.9% | |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 1600m | 6:23.64 | 12th · 1st on team | 106.0 | -2.8% | |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 800m | 2:49.45 | 11th · 1st on team | 107.9 | -2.8% | |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 3200m | 14:02.3 | 9th · 1st on team | 104.1 | -2.8% | |
| 2024-04-17 | BRD Reg. Season #2 | 3200m | 14:02.3 | 9th · 1st on team | 104.1 | -2.8% | |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 800m | 2:48.95 | 14th · 1st on team | 108.2 | -2.8% | ★PR SR |
| 2024-04-17 | BRD Reg. Season #2 | 800m | 2:48.95 | 14th · 1st on team | 108.2 | -2.8% | |
| 2024-03-26 | BRD Reg. Season #1 | 3200m | 13:48.2 | 8th · 1st on team | 105.9 | -2.6% | |
| 2024-02-17 | VHSL Class 4 Region A Indoor T&F Championship | 3200m | 12:56.51 | 5th · 2nd on team | 113.2 | -2.6% | ★PR ★R SR RSR |
| 2024-02-02 | BRD CHAMPIONSHIPS | 1600m | 6:21.97 | 11th · 1st on team | 106.7 | -2.6% | ★PR SR RSR |
| 2024-01-23 | BRD Reg. Season #3 | 1600m | 6:30.44 | 11th · 1st on team | 104.3 | -2.6% | SR |
| 2024-01-19 | BRD Reg. Season #2 | 3200m | 13:52.75 | 6th · 1st on team | 105.5 | -2.6% | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 3200m | 14:12.27 | 10th · 1st on team | 104.3 | -3.6% | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:49.47 | 94th · 2nd on team | 103.0 | -3.6% | SR |
| 2023-12-12 | BRD Reg. Season #1 | 1600m | 6:31.17 | 11th · 2nd on team | 104.4 | -2.6% | SR RSR |
| 2023-12-09 | CNU HS Winter Frolic | 3200m | 14:18.91 | 12th · 2nd on team | 101.4 | -4.3% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 4A Outdoor T&F Championships | 1600m | 6:23.14 | 11th · 2nd on team | 106.1 | -2.9% | PR SR |
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 800m | 2:55.6 | 4th · 3rd on team | 104.7 | -2.6% | PR SR |
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 1600m | 6:23.93 | 4th · 2nd on team | 106.5 | -2.6% | PR R SR RSR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 1600m | 6:26.3 | 11th · 2nd on team | 105.6 | -2.6% | PR R SR RSR |
| 2023-04-22 | Track 757 Invitational | 1600m | 6:46.95 | 13th · 3rd on team | 99.8 | -3.2% | |
| 2023-04-08 | Run 804 Track HS Invitational | 100m | 6:36.87 | 101st · 8th on team | — | -3.0% | ★PR SR |
| 2023-04-08 | Run 804 Track HS Invitational | 800m | 3:01.75 | 18th · 2nd on team | 100.7 | -3.0% | |
| 2023-03-25 | CNU's 37th HS Captains Classic | 1600m | 6:37.23 | 33rd · 3rd on team | 102.3 | -3.1% | PR SR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 800m | 3:00.02 | 33rd · 3rd on team | 101.6 | -3.1% | PR SR |
| 2023-02-18 | VHSL Class 4 Region A Indoor T&F Championship | 1000m | 3:48.03 | 13th · 3rd on team | 104.5 | -2.6% | PR R SR RSR |
| 2023-02-03 | Bay Rivers District Indoor Track & Field Championships | 1000m | 3:54.43 | 17th · 2nd on team | 101.7 | -2.6% | PR R SR RSR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1000m | 4:04.76 | 46th · 5th on team | 96.6 | -3.6% | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1600m | 7:24 | 41st · 4th on team | 91.2 | -3.6% | |
| 2023-01-24 | Bay Rivers Regular Season Meet #3 | 1600m | 6:54.75 | 12th · 3rd on team | 98.4 | -2.6% | PR SR |
| 2022-12-10 | CNU HS Winter Frolic | 1000m | 4:00.92 | 23rd · 1st on team | 98.8 | -4.3% | PR R SR RSR |