Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | — | — | — | -0.005 | ★CR SR CSR |
| 2025-09-02 | Fisher Meadows Recreation Area | 5000m | 24:26.9 | 91st · 20th on team | 83.3 | -0.028 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Fisher Meadows Recreation Area | 5000m | 21:34.49 | 37th · 7th on team | 94.5 | -0.028 | ★PR ★CR SR CSR RSR |
| 2024-10-15 | Wickham Park | 5000m | 23:13.9 | 181st · 9th on team | 90.1 | -0.005 | CSR RSR |
| 2024-10-08 | Hall High School | 4667m | 21:00 | 66th · 20th on team | 89.2 | -0.040 | ★PR ★CR SR CSR |
| 2024-09-24 | West Hartford Reservoir | 5000m | 23:21.8 | 65th · 23rd on team | 88.8 | -0.003 | CSR |
| 2024-09-21 | Winding Trails | 5000m | 22:49.33 | 71st · 7th on team | 89.3 | -0.026 | ★CR SR CSR RSR |
| 2024-09-17 | JB Williams Park | 4345m | 21:12 | 58th · 25th on team | 87.0 | +0.018 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | West Hartford Reservoir | 4988m | 24:25.1 | 57th · 23rd on team | 85.5 | -0.003 | ★PR ★CR SR CSR |
| 2024-09-07 | University of Hartford | 3000m | 13:34.2 | 61st · 12th on team | 86.3 | -0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wickham Park | 5000m | 24:26.5 | 255th · 13th on team | 86.0 | -0.005 | CSR |
| 2023-10-11 | West Hartford Reservoir | 5000m | 23:41 | 88th · 20th on team | 88.9 | -0.003 | |
| 2023-10-03 | West Hartford Reservoir | 5000m | 22:41 | 41st · 14th on team | 94.2 | -0.003 | PR ★CR SR CSR RSR |
| 2023-09-19 | Fisher Meadows Recreation Area | 5000m | 23:18.9 | 54th · 18th on team | 88.2 | -0.028 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Hall High School | 3379m | 14:59.1 | 54th · 4th on team | 93.2 | +0.006 | ★PR ★CR SR CSR |
| 2022-10-18 | Wickham Park | 5000m | 24:22 | 252nd · 18th on team | 86.7 | -0.005 | |
| 2022-10-11 | Hall High School | 5000m | 23:47 | 77th · 26th on team | 90.7 | +0.012 | ★CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 22:59 | 71st · 4th on team | 92.5 | -0.005 | PR ★CR SR CSR |
| 2022-10-03 | YMCA Camp Sloper Outdoor Center | 5000m | 23:24 | 42nd · 19th on team | 94.1 | +0.038 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 4988m | 24:41.9 | 176th · 12th on team | 83.8 | -0.020 | PR ★CR SR CSR |
| 2022-09-08 | Veterans Memorial Park | 4667m | 23:00 | 74th · 16th on team | 86.0 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Bristol Central vs. Conard | 400m | 1:04.35 | 10th · 5th on team | — | -0.030 | ★PR SR |
| 2025-04-23 | Conard vs Lewis Mills | 800m | 2:34.01 | 5th · 4th on team | 97.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Hall vs Conard | javelin | 75-03 | — | — | -0.038 | |
| 2024-05-14 | Hall vs Conard | 1600m | 6:00.86 | 24th · 5th on team | 93.0 | -0.038 | SR |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 12:38.59 | 152nd · 10th on team | 94.8 | -0.041 | ★PR SR |
| 2024-04-22 | Farmington v. Conard & NWC | 800m | 2:33.89 | 12th · 5th on team | 98.6 | -0.027 | ★R RSR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:49.58 | 216th · 13th on team | 96.3 | -0.038 | ★PR SR |
| 2024-04-12 | Spring Break Jamboree | 800m | 2:33.89 | 26th · 3rd on team | 98.3 | -0.038 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Conard vs Hall | 1600m | 6:01.04 | 23rd · 7th on team | 92.8 | -0.039 | |
| 2023-05-08 | Conard Duals #2 | 1600m | 5:59.71 | 21st · 6th on team | 93.1 | -0.039 | |
| 2023-05-05 | Middletown Frosh & Soph Invite | 1600m | 5:55.66 | 49th · 2nd on team | 93.3 | -0.045 | ★PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 6:05.3 | 259th · 18th on team | 92.2 | -0.036 | PR SR |
| 2023-04-18 | Conard at Avon | 800m | 2:39.51 | 16th · 14th on team | 95.2 | -0.032 | PR R SR RSR |
| 2023-04-05 | Conard @ Southington | 800m | 2:44.49 | 13th · 9th on team | 92.0 | -0.030 | PR SR RSR |