Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | WakeMed Soccer Park | 5000m | 24:28.53 | 152nd · 43rd on team | 83.7 | +0.000 | |
| 2025-10-09 | WakeMed Soccer Park | 5000m | 24:11.08 | 180th · 44th on team | 84.7 | +0.000 | SR CSR RSR |
| 2025-09-30 | WakeMed Soccer Park | 5000m | 25:11.51 | 98th · 35th on team | 80.4 | +0.000 | |
| 2025-09-11 | WakeMed Soccer Park | 5000m | 25:10.11 | 116th · 45th on team | 79.4 | +0.000 | SR CSR |
| 2025-09-02 | WakeMed Soccer Park | 5000m | 26:53.49 | 143rd · 32nd on team | 75.2 | +0.000 | SR CSR |
| 2025-08-26 | WakeMed Soccer Park | 3000m | 14:09.07 | 177th · 30th on team | 82.3 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | WakeMed Soccer Park | 5000m | 23:29.8 | 105th · 35th on team | 87.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-01 | WakeMed Soccer Park | 5000m | 26:24.7 | 194th · 22nd on team | 77.1 | +0.000 | |
| 2024-09-17 | WakeMed Soccer Park | 5000m | 26:32.3 | 43rd · 18th on team | 76.6 | +0.000 | |
| 2024-09-05 | WakeMed Soccer Park | 5000m | 25:54.8 | 88th · 25th on team | 77.4 | +0.000 | SR CSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 14:40.9 | 143rd · 27th on team | 80.6 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | WakeMed Soccer Park | 5000m | 28:11.1 | 63rd · 39th on team | 72.8 | +0.000 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | WakeMed Soccer Park | 5000m | 24:44.4 | 146th · 45th on team | 83.2 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 26:48.7 | 279th · 44th on team | 77.1 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-07 | WakeMed Soccer Park | 5000m | 27:29.6 | 65th · 34th on team | 75.4 | +0.000 | PR CR R SR CSR RSR |
| 2022-08-31 | WakeMed Soccer Park | 3000m | 16:28.3 | 135th · 39th on team | 72.7 | +0.012 | PR CR R SR CSR RSR |