Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | WakeMed Soccer Park | 5000m | 23:28.1 | 358th · 9th on team | 104.4 | +0.000 | SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 23:33.3 | 256th · 7th on team | 105.1 | +0.000 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 24:25.4 | 264th · 8th on team | 101.5 | +0.010 | SR CSR |
| 2025-08-26 | WakeMed Soccer Park | 3000m | 13:35.51 | 33rd · 7th on team | 103.6 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 23:03.9 | 173rd · 7th on team | 107.4 | +0.010 | ★CR CSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 22:36.5 | 78th · 6th on team | 109.9 | +0.000 | |
| 2024-10-16 | WakeMed Soccer Park | 5000m | 22:23.7 | 48th · 7th on team | 109.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:47.5 | 278th · 7th on team | 109.6 | +0.000 | PR CR SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 23:15.3 | 260th · 7th on team | 106.5 | +0.000 | PR CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 24:23 | 269th · 8th on team | 102.0 | +0.010 | CR SR CSR |
| 2024-08-29 | WakeMed Soccer Park | 3000m | 13:41.4 | 37th · 8th on team | 105.1 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:32.9 | 309th · 7th on team | 104.8 | +0.000 | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:54 | 253rd · 7th on team | 104.5 | +0.000 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 24:31.1 | 268th · 8th on team | 102.8 | +0.010 | PR CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 13:30.2 | 39th · 5th on team | 107.1 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | WakeMed Soccer Park | 5000m | 25:32.3 | 36th · 3rd on team | 96.9 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-05 | Athens Drive Magnet High School | 5000m | 28:06 | 21st · 11th on team | 90.1 | +0.016 | PR ★CR SR CSR |
| 2022-09-28 | Leesville Road High School | 5000m | 28:41.9 | 7th · 3rd on team | 87.2 | +0.007 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 28:13.1 | 199th · 6th on team | 88.7 | +0.000 | PR CR SR CSR |
| 2022-09-07 | Sugg Farm Park | 3000m | 15:38.4 | 11th · 4th on team | 94.1 | +0.023 | ★CR R CSR RSR |
| 2022-08-31 | WakeMed Soccer Park | 3000m | 15:29.2 | 66th · 17th on team | 93.6 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Wake County Championships | 300mh | 1:02.87 | 20th · 1st on team | — | -0.021 | |
| 2026-03-27 | 2026 OutRun the Storm | 400mh | 1:24.38 | 11th · 1st on team | — | -0.032 | ★PR SR |
| 2026-03-20 | Athens Drive Friday Night Lights | 300mh | 58.5 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-03-05 | Broughton, Milbrook, Corinth Holders @ Athens Drive | 300mh | 1:00.7 | 3rd · 3rd on team | — | -0.039 | PR SR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 1000m | 3:43.69 | 17th · 3rd on team | 105.8 | -0.040 | |
| 2025-12-19 | Reindeer Classic | 1000m | 3:35.94 | 27th · 3rd on team | 109.6 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1600m | 6:00.21 | 241st · 4th on team | 112.3 | -0.042 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 6:02.53 | 241st · 4th on team | 112.3 | -0.042 | ★PR SR |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 800m | 2:40.44 | 16th · 2nd on team | 114.3 | -0.032 | SR RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 800m | 2:40.98 | 27th · 3rd on team | 113.2 | -0.039 | SR RSR |
| 2025-02-05 | Athens Last Chance Polar Bear | 1000m | 3:37.11 | 11th · 1st on team | 109.1 | -0.039 | SR |
| 2025-01-24 | Governor's Classic | 1600m | 6:30.58 | 13th · 1st on team | 104.9 | -0.039 | SR |
| 2025-01-17 | Snowball Invitational | 1000m | 3:37.29 | 18th · 2nd on team | 110.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | CAP 6 Championship | 800m | 2:39.87 | 17th · 3rd on team | 115.5 | -0.027 | ★PR ★R SR RSR |
| 2024-01-19 | Governor's Classic | 1000m | 3:36.88 | 13th · 2nd on team | 110.7 | -0.039 | PR SR RSR |
| 2024-01-12 | Snowball Invitational | 1000m | 3:44.36 | 24th · 4th on team | 107.0 | -0.039 | |
| 2023-12-15 | Reindeer Classic | 1000m | 3:41.41 | 29th · 1st on team | 108.7 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CAP 6 Conference Championships | 800m | 2:42.02 | 15th · 2nd on team | 114.4 | -0.026 | PR R SR RSR |
| 2023-04-29 | CAP 6 Conference Championships | 1600m | 6:03.81 | 16th · 4th on team | 113.3 | -0.026 | PR SR |
| 2023-03-17 | Patriots Invitational | 1600m | 6:09.24 | 21st · 3rd on team | 112.1 | -0.027 | PR R SR RSR |
| 2023-01-20 | Governor's Classic | 1000m | 3:46.34 | 6th · 2nd on team | 106.3 | -0.039 | |
| 2023-01-13 | Snowball Invitational | 1600m | 6:25.23 | 19th · 1st on team | 106.8 | -0.039 | PR SR |
| 2022-12-16 | Reindeer Classic | 1000m | 3:37.87 | 25th · 1st on team | 110.9 | -0.039 | PR R SR RSR |