Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 20:57.3 | 77th · 5th on team | 100.8 | +0.032 | ★CR ★R CSR RSR |
| 2024-10-16 | Lake Mackintosh Marina | 5000m | 21:47.6 | 28th · 5th on team | 100.3 | +0.072 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:37.5 | 399th · 5th on team | 100.4 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 21:31.2 | 107th · 5th on team | 97.0 | +0.003 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 20:47.6 | 274th · 5th on team | 98.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 21:13.4 | 148th · 5th on team | 97.2 | +0.010 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 21:22.8 | 290th · 1st on team | 95.5 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 21:30.6 | 249th · 1st on team | 94.6 | +0.002 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 22:03.5 | 159th · 6th on team | 94.7 | +0.010 | PR CR SR CSR |
| 2023-08-23 | Lake Mackintosh Marina | 5000m | 22:59.5 | 18th · 5th on team | 95.1 | +0.072 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Lake Mackintosh Marina | 5000m | 23:22.8 | 24th · 2nd on team | 94.6 | +0.072 | CR R CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 23:44.6 | 320th · 3rd on team | 87.1 | +0.002 | CR CSR |
| 2022-09-13 | Northwood High School | 5000m | 24:51.6 | 40th · 7th on team | 85.8 | +0.027 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 22:54.2 | 288th · 2nd on team | 91.1 | +0.010 | PR CR SR CSR |
| 2022-08-31 | Lake Mackintosh Marina | 5000m | 24:12.9 | 45th · 8th on team | 92.2 | +0.072 | PR CR R SR CSR RSR |