Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 25:20.7 | 240th · 51st on team | 99.7 | -0.023 | |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 23:36.1 | 102nd · 3rd on team | 107.9 | -0.009 | ★CR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 23:15.5 | 27th · 3rd on team | 107.8 | -0.023 | PR CR SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 23:15.48 | 27th · 3rd on team | 107.8 | -0.023 | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 24:06.6 | 204th · 2nd on team | 104.3 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 24:06.6 | 204th · 2nd on team | 104.9 | -0.023 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 24:06.6 | 204th · 2nd on team | 104.9 | -0.023 | |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:58.1 | 55th · 3rd on team | 106.3 | -0.009 | SR CSR RSR |
| 2025-09-03 | Lake Mackintosh Marina | 5000m | 25:33.4 | 5th · 2nd on team | 105.3 | +0.055 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 25:22.3 | 52nd · 4th on team | 103.1 | +0.010 | ★CR CSR |
| 2024-10-16 | Lake Mackintosh Marina | 5000m | 24:57.5 | 18th · 4th on team | 109.0 | +0.055 | ★CR ★R CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 25:08.8 | 296th · 5th on team | 101.6 | -0.023 | CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 26:09.8 | 64th · 5th on team | 98.4 | -0.021 | CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 25:01.7 | 207th · 5th on team | 101.8 | -0.015 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 24:44.9 | 70th · 4th on team | 103.3 | -0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 23:43.8 | 128th · 4th on team | 108.5 | -0.009 | CR R CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:44 | 311th · 4th on team | 106.4 | -0.023 | CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 23:34.4 | 44th · 3rd on team | 108.1 | -0.021 | PR ★CR R SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 23:47.2 | 160th · 4th on team | 106.5 | -0.015 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 24:24.4 | 49th · 3rd on team | 106.2 | -0.009 | PR CR R SR CSR RSR |
| 2023-08-23 | Lake Mackintosh Marina | 5000m | 25:48.7 | 4th · 3rd on team | 105.5 | +0.055 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Lake Mackintosh Marina | 5000m | 26:50.9 | 32nd · 5th on team | 102.2 | +0.055 | CR R CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 25:31.1 | 77th · 4th on team | 99.7 | -0.021 | PR CR R SR CSR RSR |
| 2022-09-20 | Northwood High School | 5000m | 27:43.7 | 20th · 3rd on team | 95.3 | +0.013 | ★CR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 26:14.2 | 239th · 6th on team | 97.8 | -0.015 | PR CR R SR CSR RSR |
| 2022-09-13 | Northwood High School | 5000m | 28:56.8 | 19th · 4th on team | 91.8 | +0.013 | CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 26:59.6 | 101st · 6th on team | 95.7 | -0.009 | PR CR R SR CSR RSR |
| 2022-08-31 | Lake Mackintosh Marina | 5000m | 29:19.5 | 24th · 3rd on team | 94.5 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 6A Central Regional | 1600m | 6:52.46 | 11th · 2nd on team | 98.5 | -0.036 | |
| 2026-05-09 | NCHSAA 6A Central Regional | 3200m | 14:37.95 | 9th · 1st on team | 100.0 | -0.036 | |
| 2026-04-30 | Mid-Carolina Conference Championship | 3200m | 14:54.14 | 3rd · 1st on team | 97.9 | -0.039 | |
| 2026-04-30 | Mid-Carolina Conference Championship | 1600m | 6:51.85 | 6th · 2nd on team | 98.4 | -0.039 | |
| 2026-04-23 | PAC-7 at Lexington | 1600m | 7:04.11 | 4th · 2nd on team | 95.5 | -0.039 | |
| 2026-04-23 | PAC-7 at Lexington | 3200m | 15:49.74 | 3rd · 1st on team | 92.2 | -0.039 | |
| 2026-04-22 | MID-CAROLINA | shot | 18-01.00 | — | — | -0.024 | |
| 2026-04-22 | MID-CAROLINA | 1600m | 7:04.11 | 4th · 2nd on team | 97.0 | -0.024 | |
| 2026-04-22 | MID-CAROLINA | 3200m | 15:49.74 | 3rd · 1st on team | 93.6 | -0.024 | |
| 2026-03-12 | Mid-Carolina EA, WW, Person, WA | 1600m | 6:50.7 | 3rd · 2nd on team | 99.2 | -0.033 | SR |
| 2026-03-12 | Mid-Carolina EA, WW, Person, WA | 3200m | 14:30.67 | 1st · 1st on team | 101.2 | -0.033 | |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 14:11.54 | 183rd · 1st on team | 101.9 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCHSAA 3A Mideast | 3200m | 14:36.87 | 14th · 1st on team | 99.6 | -0.040 | |
| 2025-04-30 | 3A Central Conference Championships | 3200m | 14:31.95 | 6th · 1st on team | 100.9 | -0.033 | |
| 2025-04-30 | 3A Central Conference Championships | 1600m | 6:38.93 | 8th · 2nd on team | 102.1 | -0.033 | |
| 2025-03-24 | Alamance City-County | 3200m | 14:12.28 | 4th · 1st on team | 102.6 | -0.039 | SR |
| 2025-03-24 | Alamance City-County | 1600m | 6:33.87 | 5th · 2nd on team | 103.1 | -0.039 | |
| 2025-03-18 | Central 3A WHS EA WA Person Grace | 3200m | 14:55.66 | 3rd · 1st on team | 99.1 | -0.024 | |
| 2025-03-18 | Central 3A WHS EA WA Person Grace | 1600m | 6:31.58 | 2nd · 1st on team | 105.0 | -0.024 | SR RSR |
| 2025-03-04 | Central 3A EA,WW,WA | 3200m | 14:27.17 | 3rd · 1st on team | 101.0 | -0.033 | SR RSR |
| 2025-03-04 | Central 3A EA,WW,WA | 1600m | 6:52 | 6th · 1st on team | 98.5 | -0.033 | |
| 2025-02-04 | Eastern / Southeast Alamance #4 | 3200m | 15:03.94 | 5th · 1st on team | 97.5 | -0.033 | SR |
| 2025-02-04 | Eastern / Southeast Alamance #4 | 1600m | 6:51.67 | 14th · 1st on team | 99.0 | -0.033 | SR RSR |
| 2025-01-28 | Eastern / Southeast Alamance #3 | 3200m | 19:55.26 | 11th · 1st on team | — | -0.039 | SR |
| 2025-01-28 | Eastern / Southeast Alamance #3 | 1600m | 6:52.62 | 16th · 1st on team | 98.2 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A/3A MidEast Regionals | 1600m | 6:34.44 | 14th · 3rd on team | 103.2 | -0.034 | |
| 2024-05-10 | 2A/3A MidEast Regionals | 3200m | 14:11.18 | 7th · 1st on team | 103.1 | -0.034 | |
| 2024-03-26 | Alamance County Championships | 1600m | 6:18.36 | 2nd · 2nd on team | 107.1 | -0.039 | ★PR SR RSR |
| 2024-03-07 | Central 3A WHS EA WA 2024 Conference Meet | 1600m | 6:22.8 | 1st · 1st on team | 107.0 | -0.028 | PR SR RSR |
| 2024-03-07 | Central 3A WHS EA WA 2024 Conference Meet | 3200m | 13:57.3 | 1st · 1st on team | 105.6 | -0.028 | ★PR SR |