Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 20:25 | 29th · 4th on team | 120.6 | -0.047 | ★CR CSR |
| 2025-10-30 | Smith River Sports Complex | 5000m | 21:06.6 | 7th · 4th on team | 121.7 | -0.006 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:19.2 | 171st · 171st on team | 121.7 | -0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Randolph Park | 5000m | 21:30.7 | 7th · 3rd on team | 116.7 | -0.018 | ★CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 20:54 | 27th · 27th on team | 117.2 | -0.047 | CR SR CSR RSR |
| 2025-09-27 | Steele Creek Course | 5000m | 21:50.2 | 8th · 4th on team | 116.4 | — | ★CR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 21:06.1 | 27th · 4th on team | 115.6 | -0.048 | ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 21:46.5 | 85th · 4th on team | 113.2 | -0.047 | SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 22:30.3 | 14th · 4th on team | 111.8 | -0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 21:24.1 | 47th · 5th on team | 120.7 | -0.002 | ★CR CSR |
| 2024-11-06 | Smith River Sports Complex | 5000m | 22:11.1 | 10th · 5th on team | 115.8 | -0.006 | CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:59.5 | 189th · 5th on team | 118.9 | -0.037 | CSR |
| 2024-10-05 | GreenHill Park | 5000m | 20:48 | 7th · 4th on team | 121.3 | -0.037 | SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 22:49.2 | 37th · 3rd on team | 113.2 | -0.002 | CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 21:28.4 | 26th · 4th on team | 115.4 | -0.048 | CR SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 21:36.1 | 101st · 5th on team | 113.7 | -0.047 | CR SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 22:53.2 | 16th · 5th on team | 113.1 | -0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 20:58.4 | 61st · 4th on team | 118.3 | -0.037 | SR CSR |
| 2023-11-01 | Sugar Hollow Park | 4828m | 20:44.9 | 9th · 4th on team | 120.0 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:01 | 183rd · 3rd on team | 118.6 | -0.037 | SR CSR RSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 22:59.8 | 14th · 3rd on team | 114.9 | +0.011 | CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 21:39.2 | 28th · 4th on team | 114.3 | -0.048 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 20:44.9 | 31st · 2nd on team | 122.2 | -0.037 | ★CR CSR |
| 2022-11-03 | Smith River Sports Complex | 5000m | 21:16.6 | 13th · 3rd on team | 122.2 | -0.006 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:34 | 136th · 3rd on team | 123.5 | -0.037 | PR CR ★R SR CSR RSR |
| 2022-10-08 | Greenfield Recreation Park | 5000m | 22:26.4 | 10th · 3rd on team | 117.6 | +0.011 | ★CR R CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 21:53.2 | 32nd · 5th on team | 113.4 | -0.048 | PR CR R SR CSR RSR |
| 2022-09-03 | Northside HS | 5000m | 26:50.2 | 19th · 4th on team | 105.0 | +0.080 | ★CR CSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 23:37.6 | 27th · 4th on team | 112.7 | +0.016 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-08-28 | Blacksburg HS XC Course | 1500m | 8:24.5 | 5th · 3rd on team | — | — | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-25 | Blacksburg HS XC Course | 2414m | 16:08.2 | 11th · 3rd on team | 83.8 | — | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Hidden Valley HS XC Course | 2735m | 19:35.2 | 40th · 6th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | lj | 15-07.00 | — | — | -0.038 | |
| 2026-06-05 | VHSL Class 3 State Championships | hj | NH | — | — | -0.038 | |
| 2026-06-05 | VHSL Class 3 State Championships | 100mh | 15.78 | 15th · 1st on team | — | -0.038 | |
| 2026-06-05 | VHSL Class 3 State Championships | 300mh | 47.34 | 10th · 1st on team | — | -0.038 | |
| 2026-06-05 | VHSL Class 3 State Championships | 100mh | 15.96 | 17th · 2nd on team | — | -0.038 | |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | lj | 14' 10.25" | — | — | -0.041 | |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | hj | NH | — | — | -0.041 | |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 100mh | 15.7 | 2nd · 1st on team | — | -0.041 | |
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 300mh | 47.45 | 2nd · 1st on team | — | -0.041 | |
| 2026-05-09 | Blue Demon Invitational | hj | 1.37m | — | — | -0.041 | |
| 2026-05-09 | Blue Demon Invitational | lj | 4.83m | — | — | -0.041 | |
| 2026-05-09 | Blue Demon Invitational | 100mh | 15.47 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-09 | Blue Demon Invitational | 300mh | 47.31 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-02 | East Coast Elite - OMSOC | hj | 1.49m | — | — | -0.041 | |
| 2026-05-02 | East Coast Elite - OMSOC | 100mh | 16.84 | 1st · 1st on team | — | -0.041 | SR |
| 2026-05-02 | East Coast Elite - OMSOC | 200m | 27.92 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2026-04-25 | All-American Relays | hj | 4' 6" | — | — | -0.032 | |
| 2026-04-25 | All-American Relays | 100mh | 17.34 | 7th · 1st on team | — | -0.032 | SR |
| 2026-04-25 | All-American Relays | 300mh | 47.61 | 4th · 1st on team | — | -0.032 | PR SR |
| 2026-04-08 | Salem Quad Meet (Roanoke) | hj | NH | — | — | -0.026 | |
| 2026-04-08 | Salem Quad Meet (Roanoke) | 300mh | 49.66 | 2nd · 1st on team | — | -0.026 | SR |
| 2026-04-08 | Salem Quad Meet (Roanoke) | 100mh | 17.45 | 2nd · 1st on team | — | -0.026 | SR |
| 2026-03-28 | Blue & Gold HS Invitational | 100mh | 18.11 | 3rd · 1st on team | — | -0.026 | SR |
| 2026-03-28 | Blue & Gold HS Invitational | 300mh | 51.94 | 2nd · 1st on team | — | -0.026 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | hj | NH | — | — | -0.038 | |
| 2025-06-06 | VHSL Class 3 State Championships | 100mh | 16.53 | 20th · 1st on team | — | -0.038 | PR SR |
| 2025-06-06 | VHSL Class 3 State Championships | 300mh | 48.58 | 11th · 1st on team | — | -0.038 | PR SR |
| 2025-05-10 | Blue Demon Invitational | hj | 1.44m | — | — | -0.041 | |
| 2025-05-10 | Blue Demon Invitational | 100mh | 17.22 | 8th · 1st on team | — | -0.041 | |
| 2025-05-10 | Blue Demon Invitational | 300mh | 51.89 | 12th · 1st on team | — | -0.041 | |
| 2025-05-03 | East Coast Elite - OMSOC | hj | 1.44m | — | — | -0.041 | |
| 2025-05-03 | East Coast Elite - OMSOC | 100mh | 16.82 | 1st · 1st on team | — | -0.041 | PR SR |
| 2025-05-03 | East Coast Elite - OMSOC | 300mh | 49.63 | 1st · 1st on team | — | -0.041 | SR |
| 2025-04-19 | Blue & Gold HS Track Classic | hj | 4-08.00 | — | — | -0.026 | |
| 2025-04-19 | Blue & Gold HS Track Classic | 300mh | 50.67 | 1st · 1st on team | — | -0.026 | SR |
| 2025-04-19 | Blue & Gold HS Track Classic | 100mh | 18.6 | 8th · 1st on team | — | -0.026 | |
| 2025-04-05 | Blacksburg Invitational | hj | 4-08.00 | — | — | -0.031 | |
| 2025-04-05 | Blacksburg Invitational | 100mh | 17.62 | 4th · 1st on team | — | -0.031 | SR |
| 2025-04-05 | Blacksburg Invitational | 300mh | 51.13 | 5th · 1st on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 3 State Championships | 100mh | 17.82 | 22nd · 1st on team | — | -0.038 | |
| 2024-05-23 | VHSL Region 3D Championships | hj | NH | — | — | -0.017 | |
| 2024-05-23 | VHSL Region 3D Championships | 100mh | 17 | 4th · 1st on team | — | -0.017 | PR SR |
| 2024-05-23 | VHSL Region 3D Championships | 300mh | 48.79 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2024-05-11 | Blue Demon Invitational | hj | NH | — | — | -0.041 | |
| 2024-05-11 | Blue Demon Invitational | 100mh | 17.42 | 14th · 2nd on team | — | -0.041 | |
| 2024-05-11 | Blue Demon Invitational | 100mh | 17.38 | 13th · 1st on team | — | -0.041 | PR SR |
| 2024-05-11 | Blue Demon Invitational | 300mh | 51.48 | 11th · 1st on team | — | -0.041 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | hj | 4-10.00 | — | — | -0.036 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 300mh | 50.24 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 300mh | 49.76 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 100mh | 18.44 | 10th · 2nd on team | — | -0.036 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 100mh | 17.41 | 5th · 1st on team | — | -0.036 | PR SR |
| 2024-04-13 | Blacksburg Invitational | hj | 4' 7" | — | — | -0.031 | |
| 2024-04-13 | Blacksburg Invitational | 100mh | 18.72 | 6th · 1st on team | — | -0.031 | |
| 2024-04-13 | Blacksburg Invitational | 300mh | 50.43 | 7th · 1st on team | — | -0.031 | PR SR |
| 2024-04-10 | River Ridge Quad Meet | hj | 4' 8 | — | — | -0.041 | |
| 2024-04-10 | River Ridge Quad Meet | lj | 14' 7 | — | — | -0.041 | |
| 2024-04-10 | River Ridge Quad Meet | 300mh | 52.45 | 1st · 1st on team | — | -0.041 | SR |
| 2024-04-10 | River Ridge Quad Meet | 100mh | 18.66 | 1st · 1st on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 3D Outdoor Championships | hj | 4' 8" | — | — | -0.037 | |
| 2023-05-25 | VHSL Region 3D Outdoor Championships | 300mh | 51.13 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2023-05-13 | Blue Demon Invitational | hj | 5' 0" | — | — | -0.041 | |
| 2023-05-13 | Blue Demon Invitational | 300mh | 52.94 | 9th · 1st on team | — | -0.041 | PR SR |
| 2023-05-13 | Blue Demon Invitational | 100mh | 20.5 | 25th · 2nd on team | — | -0.041 | PR SR |
| 2023-05-06 | Dogwood Track Classic | hj | NH | — | — | -0.044 | |
| 2023-04-22 | Blacksburg Invitational | hj | 4' 10" | — | — | -0.031 | |
| 2023-04-22 | Blacksburg Invitational | 100m | 14.1 | 14th · 3rd on team | — | -0.031 | ★PR SR |
| 2023-04-22 | Blacksburg Invitational | 200m | 29.71 | 14th · 3rd on team | — | -0.031 | PR SR |
| 2023-03-19 | adidas Indoor Nationals | hj | 1.48m | — | — | -0.042 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | hj | 4-10.00 | — | — | -0.040 | |
| 2023-02-18 | VHSL Region 3 D Indoor Championships | hj | 4' 10" | — | — | -0.035 | |
| 2023-02-18 | VHSL Region 3 D Indoor Championships | 55m | 7.94 | 9th · 3rd on team | — | -0.035 | |
| 2023-01-28 | Bulldog Invitational | lj | 14-09.50 | — | — | -0.040 | |
| 2023-01-28 | Bulldog Invitational | hj | 4-06.00 | — | — | -0.040 | |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | pv | NH | — | — | -0.035 | |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | hj | 5' 0" | — | — | -0.035 | |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 55m | 7.81 | 3rd · 2nd on team | — | -0.035 | |
| 2023-01-07 | East Coast Elite | hj | 1.44m | — | — | -0.036 | |
| 2023-01-07 | East Coast Elite | lj | 4.33m | — | — | -0.036 | |
| 2023-01-07 | East Coast Elite | 55m | 7.8 | 16th · 1st on team | — | -0.036 | ★PR SR |
| 2022-12-17 | Holiday Track Classic | hj | 5-02.00 | — | — | -0.035 | |
| 2022-12-17 | Holiday Track Classic | 55m | 8.06 | 9th · 2nd on team | — | -0.035 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 300m | 46.27 | 53rd · 1st on team | — | -0.040 | ★PR SR |