Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 21:23.3 | 51st · 7th on team | 115.1 | -0.047 | |
| 2025-10-30 | Smith River Sports Complex | 5000m | 22:00.9 | 10th · 6th on team | 116.7 | -0.006 | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:38.8 | 187th · 187th on team | 119.7 | -0.037 | CSR RSR |
| 2025-10-04 | Green Hill Park | 5000m | 20:35.7 | 19th · 19th on team | 118.9 | -0.047 | SR CSR RSR |
| 2025-09-27 | Steele Creek Course | 5000m | 22:20.7 | 15th · 6th on team | 113.7 | — | ★CR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 22:02.4 | 1st · 1st on team | 110.7 | -0.048 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 20:44.6 | 32nd · 3rd on team | 124.5 | -0.002 | ★CR R CSR RSR |
| 2024-11-06 | Smith River Sports Complex | 5000m | 21:10.9 | 6th · 3rd on team | 121.3 | -0.006 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:04.4 | 136th · 3rd on team | 124.3 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | GreenHill Park | 5000m | 20:57 | 8th · 5th on team | 120.4 | -0.037 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:13.1 | 51st · 3rd on team | 121.5 | -0.047 | PR ★CR SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 21:45.4 | 9th · 2nd on team | 119.0 | -0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 21:54.3 | 17th · 5th on team | 116.0 | -0.023 | ★CR CSR |
| 2022-11-12 | GreenHill Park | 5000m | 22:12.1 | 60th · 4th on team | 114.2 | -0.037 | CR CSR |
| 2022-11-03 | Smith River Sports Complex | 5000m | 22:11.5 | 16th · 4th on team | 117.1 | -0.006 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:58 | 156th · 5th on team | 121.1 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-08 | Greenfield Recreation Park | 5000m | 22:57.3 | 14th · 5th on team | 114.9 | +0.011 | ★CR CSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 21:22.2 | 19th · 3rd on team | 116.2 | -0.048 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Northside HS | 5000m | 26:39.2 | 18th · 3rd on team | 105.8 | +0.080 | ★CR CSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 23:07.7 | 22nd · 3rd on team | 115.1 | +0.016 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-08-28 | Blacksburg HS XC Course | 1500m | 8:23 | 4th · 2nd on team | — | — | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-25 | Blacksburg HS XC Course | 2414m | 15:00.3 | 5th · 1st on team | 90.2 | — | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Hidden Valley HS XC Course | 2735m | 19:11.2 | 32nd · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Blue Demon Invitational | 1600m | 5:53.45 | 13th · 5th on team | 114.4 | -0.041 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:31.06 | 131st · 4th on team | 118.8 | -0.051 | SR |
| 2026-04-08 | Salem Quad Meet (Roanoke) | 800m | 2:38.04 | 2nd · 1st on team | 116.6 | -0.026 | SR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:21.31 | 44th · 2nd on team | 117.3 | -0.038 | SR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1600m | 5:45.75 | 2nd · 1st on team | 119.0 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Golden Eagle Invitational | 1600m | 5:45.68 | 4th · 1st on team | 118.3 | -0.033 | SR |
| 2025-05-03 | East Coast Elite - OMSOC | 800m | 2:23.35 | 1st · 1st on team | 126.7 | -0.041 | ★PR ★R SR RSR |
| 2025-04-19 | Blue & Gold HS Track Classic | 800m | 2:27.31 | 2nd · 2nd on team | 125.2 | -0.026 | PR R SR RSR |
| 2025-04-05 | Blacksburg Invitational | 800m | 2:30.84 | 4th · 2nd on team | 121.6 | -0.031 | PR SR RSR |
| 2025-04-05 | Blacksburg Invitational | 1600m | 5:48.67 | 10th · 1st on team | 117.0 | -0.031 | |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 3:16.64 | 9th · 1st on team | 120.2 | -0.040 | ★PR SR |
| 2025-02-22 | VHSL Region 3D Championships | 1000m | 3:17.72 | 3rd · 1st on team | 121.5 | -0.035 | PR SR RSR |
| 2025-02-01 | Bulldog Invitational | 1000m | 3:26.69 | 38th · 1st on team | 114.5 | -0.040 | |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:22.69 | 30th · 1st on team | 116.6 | -0.040 | PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 3200m | 12:33.31 | 11th · 3rd on team | 118.8 | -0.036 | ★PR SR RSR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1600m | 5:46.68 | 7th · 1st on team | 118.7 | -0.035 | SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1000m | 3:24.67 | 5th · 1st on team | 117.6 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3D Championships | 1600m | 5:53.06 | 7th · 1st on team | 117.5 | -0.017 | |
| 2024-05-11 | Blue Demon Invitational | 800m | 2:35.26 | 7th · 1st on team | 117.7 | -0.041 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 800m | 2:38.71 | 5th · 1st on team | 115.2 | -0.036 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 5:31.99 | 2nd · 1st on team | 122.4 | -0.036 | ★PR SR RSR |
| 2024-04-13 | Blacksburg Invitational | 800m | 2:36.86 | 6th · 1st on team | 118.0 | -0.031 | PR SR |
| 2024-04-10 | River Ridge Quad Meet | 400m | 1:06.21 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2024-02-17 | 2024 VHSL Region 3D Championships | 1600m | 5:38.87 | 3rd · 1st on team | 121.5 | -0.035 | SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1600m | 5:53.29 | 13th · 1st on team | 116.5 | -0.035 | SR RSR |
| 2024-01-11 | East Coast Elite Roanoke #2 | 1000m | 3:33.58 | 4th · 2nd on team | 112.7 | -0.035 | SR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:57.82 | 13th · 2nd on team | 115.0 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 3D Outdoor Championships | 800m | 2:45.11 | 9th · 2nd on team | 110.8 | -0.037 | PR SR |
| 2023-05-13 | Blue Demon Invitational | 1600m | 5:58.63 | 13th · 2nd on team | 113.2 | -0.041 | |
| 2023-04-22 | Blacksburg Invitational | 1600m | 5:44.71 | 3rd · 1st on team | 118.8 | -0.031 | |
| 2023-04-07 | University of Lynchburg HS Twilight Invite | 1600m | 5:47.75 | 5th · 1st on team | 116.6 | -0.041 | |
| 2023-03-19 | adidas Indoor Nationals | 1mile | 5:45.04 | 6th · 1st on team | 118.5 | -0.042 | ★PR SR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1600m | 5:35.82 | 13th · 2nd on team | 121.1 | -0.040 | PR SR |
| 2023-02-18 | VHSL Region 3 D Indoor Championships | 1600m | 5:35.89 | 4th · 1st on team | 122.8 | -0.035 | PR R SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:41.54 | 50th · 2nd on team | 119.1 | -0.040 | PR SR RSR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 1000m | 3:28.21 | 3rd · 1st on team | 115.9 | -0.035 | |
| 2023-01-07 | East Coast Elite | 3200m | 13:07.3 | 20th · 1st on team | 113.9 | -0.036 | PR SR |
| 2022-12-17 | Holiday Track Classic | 1000m | 3:27.42 | 9th · 2nd on team | 116.8 | -0.035 | PR SR RSR |