Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 21:13.7 | 215th · 6th on team | 116.3 | +0.000 | |
| 2025-10-18 | Pole Green Park | 5000m | 19:10.2 | 96th · 96th on team | 127.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 20:23.3 | 222nd · 7th on team | 120.2 | +0.000 | ★CR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:19.5 | 67th · 3rd on team | 123.7 | +0.039 | ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:56.3 | 60th · 6th on team | 117.6 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 21:45.6 | 22nd · 6th on team | 120.6 | +0.067 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:03.3 | 135th · 8th on team | 123.3 | +0.000 | PR CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:52.8 | 185th · 8th on team | 119.6 | +0.000 | CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:31 | 1st · 1st on team | 119.5 | +0.039 | CR CSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 22:08.1 | 2nd · 2nd on team | 116.6 | +0.051 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:21.2 | 54th · 8th on team | 120.5 | -0.003 | PR ★CR SR CSR RSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 8:20.6 | 21st · 12th on team | 112.8 | +0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 21:41 | 22nd · 3rd on team | 113.8 | +0.000 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 22:31 | 43rd · 2nd on team | 111.7 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 23:10.3 | 18th · 1st on team | 110.1 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:15 | 51st · 1st on team | 106.9 | +0.039 | CR R CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 24:04.2 | 101st · 7th on team | 104.0 | +0.000 | PR CR R SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 25:03.2 | 41st · 16th on team | 103.1 | +0.033 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-08-28 | Blacksburg HS XC Course | 1500m | 8:44.5 | 9th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 1600m | 5:27.94 | 7th · 5th on team | 126.7 | -0.027 | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 1600m | 5:26.53 | 4th · 2nd on team | 126.8 | -0.030 | ★PR SR RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:40.06 | 38th · 3rd on team | 120.1 | -0.033 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1600m | 5:35.09 | 2nd · 1st on team | 123.4 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Golden Eagle Invitational | 1600m | 5:39.18 | 3rd · 3rd on team | 121.6 | -0.026 | |
| 2025-05-10 | Blue Demon Invitational | 800m | 2:34.89 | 7th · 2nd on team | 118.3 | -0.032 | SR |
| 2025-05-10 | Blue Demon Invitational | 1600m | 5:28.10 | 5th · 2nd on team | 123.9 | -0.032 | PR R SR RSR |
| 2025-04-19 | Titan Track Classic | 1600m | 5:33.32 | 1st · 1st on team | 122.7 | -0.030 | |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 1600m | 5:35.59 | 7th · 5th on team | 123.6 | -0.027 | R RSR |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 1000m | 3:22.84 | 7th · 3rd on team | 119.6 | -0.027 | |
| 2025-02-01 | Bulldog Invitational | 1600m | 5:40.32 | 19th · 2nd on team | 119.8 | -0.036 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 500m | 1:28.45 | 8th · 7th on team | — | -0.030 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:32.64 | 73rd · 3rd on team | 122.6 | -0.035 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:15.99 | 75th · 5th on team | 121.4 | -0.035 | ★PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:19.15 | 30th · 2nd on team | 119.6 | -0.036 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:41.2 | 33rd · 3rd on team | 119.6 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 800m | 2:34.22 | 3rd · 1st on team | 119.5 | -0.029 | ★PR SR |
| 2024-02-17 | VHSL 4D Regional | 1000m | 3:16.74 | 4th · 2nd on team | 123.2 | -0.030 | PR R SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1000m | 3:20.38 | 10th · 3rd on team | 120.9 | -0.030 | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:45.5 | 54th · 4th on team | 118.2 | -0.035 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:22.06 | 52nd · 3rd on team | 117.9 | -0.035 | |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:50.74 | 40th · 2nd on team | 116.4 | -0.035 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 3200m | 12:41.43 | 10th · 1st on team | 117.9 | -0.035 | ★PR SR |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 3:25.88 | 20th · 4th on team | 115.8 | -0.035 | |
| 2023-12-16 | Liberty Christmas Invitational | 3200m | 12:43.17 | 23rd · 1st on team | 117.7 | -0.035 | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 1000m | 3:21.52 | 21st · 1st on team | 118.5 | -0.035 | PR R SR RSR |
| 2023-12-02 | Liberty HS Opener | 1600m | 6:00.1 | 18th · 2nd on team | 113.7 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 5:55.46 | 4th · 1st on team | 115.5 | -0.029 | PR SR |
| 2023-04-22 | Blacksburg Invitational | 3200m | 13:15.68 | 5th · 3rd on team | 111.0 | -0.025 | PR SR |
| 2023-04-22 | Blacksburg Invitational | 800m | 2:44.06 | 9th · 4th on team | 113.3 | -0.025 | |
| 2023-04-15 | Terrier Team Challenge | 800m | 2:39.19 | 5th · 1st on team | 117.2 | -0.017 | PR R SR RSR |
| 2023-04-08 | Titan Early Bird Classic | 1600m | 5:57.89 | 5th · 3rd on team | 114.8 | -0.029 | PR SR |
| 2023-02-10 | Louisa Last Chance Polar Bear | 1000m | 3:28.19 | 7th · 3rd on team | 116.4 | -0.019 | PR R SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:59.93 | 88th · 1st on team | 113.7 | -0.035 | PR R SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 6:01.54 | 32nd · 2nd on team | 113.7 | -0.035 | PR R SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1000m | 3:31.18 | 35th · 3rd on team | 113.6 | -0.035 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 6:07.19 | 36th · 2nd on team | 111.9 | -0.035 | PR R SR RSR |