Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:07.2 | 25th · 1st on team | 127.7 | -0.023 | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 15:52.5 | 68th · 68th on team | 126.8 | -0.037 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:15.3 | 123rd · 2nd on team | 125.7 | -0.023 | SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 16:17.4 | 20th · 2nd on team | 128.2 | +0.009 | ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 16:18.7 | 15th · 2nd on team | 123.1 | -0.047 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 15:59.3 | 100th · 3rd on team | 128.8 | -0.023 | PR ★CR SR CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 16:25 | 8th · 3rd on team | 129.7 | +0.009 | CR ★R CSR RSR |
| 2024-11-05 | Thomas Jefferson's Poplar Forest | 5000m | 16:38.4 | 12th · 7th on team | 126.7 | +0.003 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 15:59.5 | 79th · 6th on team | 126.7 | -0.037 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:12.4 | 95th · 5th on team | 128.1 | -0.023 | CR R CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 16:55 | 53rd · 7th on team | 126.0 | +0.009 | CR R CSR RSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 17:59.5 | 17th · 7th on team | 118.0 | +0.015 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:08.1 | 18th · 4th on team | 123.6 | -0.047 | PR ★CR SR CSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 6:10.4 | 6th · 2nd on team | 125.3 | +0.021 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:42.1 | 12th · 1st on team | 122.9 | -0.023 | CR R CSR RSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 18:09 | 70th · 7th on team | 116.6 | +0.009 | |
| 2023-11-01 | Kernstown Battlefield | 5000m | 17:07.4 | 15th · 4th on team | 122.1 | -0.011 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:33 | 17th · 1st on team | 122.1 | -0.037 | PR CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 17:42 | 65th · 7th on team | 121.3 | +0.009 | CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:03.3 | 2nd · 2nd on team | 121.5 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 17:33.1 | 8th · 5th on team | 116.0 | -0.037 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 18:35 | 40th · 6th on team | 111.1 | -0.037 | CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 18:21.8 | 11th · 5th on team | 113.7 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:41 | 98th · 4th on team | 109.1 | +0.009 | CR R CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:09.1 | 79th · 10th on team | 108.8 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 19:09.2 | 79th · 10th on team | — | -0.023 | PR ★CR SR CSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 19:54.5 | 39th · 19th on team | 108.8 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 1600m | 4:43.22 | 19th · 2nd on team | 118.3 | -0.038 | |
| 2026-06-05 | VHSL Class 4 State Championships | 3200m | 9:44.05 | 8th · 2nd on team | 124.5 | -0.038 | |
| 2026-05-26 | VHSL 4D Region Championship | 1600m | 4:27.44 | 5th · 2nd on team | 127.3 | -0.023 | RSR |
| 2026-05-26 | VHSL 4D Region Championship | 3200m | 9:57.87 | 6th · 3rd on team | 123.5 | -0.023 | |
| 2026-05-09 | Blue Demon Invitational | 800m | 2:03.17 | 5th · 1st on team | 121.5 | -0.041 | ★PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:36.55 | 39th · 2nd on team | 125.4 | -0.044 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:25.84 | 52nd · 1st on team | 125.3 | -0.044 | ★PR SR |
| 2026-04-25 | All-American Relays | 800m | 2:06.34 | 7th · 5th on team | 119.5 | -0.032 | PR SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 9:36.45 | 105th · 3rd on team | 124.5 | -0.051 | SR |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 1000m | 2:36.42 | 7th · 1st on team | 124.8 | -0.040 | ★PR SR |
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 1000m | 2:40.27 | 3rd · 1st on team | 123.8 | -0.034 | |
| 2026-02-10 | Abingdon Polar Bear Invitational | 1000m | 2:37.9 | 3rd · 1st on team | 126.3 | -0.017 | RSR |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 3200m | 10:06.03 | 2nd · 1st on team | 121.3 | -0.035 | |
| 2026-01-17 | Walter Bass Invite | 1000m | 2:39.8 | 7th · 2nd on team | 122.0 | -0.038 | |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:37.85 | 12th · 1st on team | 124.9 | -0.027 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:30.37 | 23rd · 1st on team | 125.3 | -0.027 | SR RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 3200m | 9:52.53 | 1st · 1st on team | 124.1 | -0.035 | RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 3200m | 10:05.5 | 2nd · 1st on team | 120.9 | -0.035 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 2:39.51 | 12th · 1st on team | 122.1 | -0.038 | PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:30.95 | 13th · 1st on team | 123.4 | -0.038 | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 9:51.69 | 11th · 1st on team | 122.4 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 3200m | 9:38.11 | 7th · 3rd on team | 125.2 | -0.038 | |
| 2025-05-27 | VHSL 4D Region Championship | 3200m | 9:42.31 | 5th · 3rd on team | 123.2 | -0.039 | |
| 2025-05-17 | Golden Eagle Invitational | 1600m | 4:33.53 | 1st · 1st on team | 123.5 | -0.033 | |
| 2025-05-10 | Blue Demon Invitational | 3200m | 9:32.61 | 4th · 2nd on team | 126.1 | -0.041 | ★PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:27.75 | 102nd · 4th on team | 123.5 | -0.051 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:29.31 | 102nd · 4th on team | 123.5 | -0.051 | ★PR SR |
| 2025-04-19 | Titan Track Classic | 3200m | 10:34.75 | 7th · 6th on team | 114.8 | -0.033 | |
| 2025-04-05 | Blacksburg Invitational | 800m | 2:08.67 | 7th · 2nd on team | 117.4 | -0.031 | PR SR |
| 2025-04-05 | Blacksburg Invitational | 3200m | 9:49.8 | 1st · 1st on team | 123.7 | -0.031 | |
| 2025-03-03 | VHSL Class 4 Indoor State Championships | 3200m | 9:52.21 | 7th · 2nd on team | 124.6 | -0.040 | |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 3200m | 9:57.97 | 3rd · 3rd on team | 122.8 | -0.033 | |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 1600m | 4:34.64 | 4th · 1st on team | 123.6 | -0.035 | PR SR |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 3200m | 9:52.83 | 2nd · 1st on team | 123.5 | -0.035 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 2:50.47 | 16th · 6th on team | 116.2 | -0.035 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:39.39 | 107th · 6th on team | 119.6 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 3200m | 9:46.81 | 45th · 3rd on team | 125.6 | -0.042 | PR SR RSR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 3200m | 9:53.94 | 3rd · 2nd on team | 123.1 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Blue Demon Invitational | 3200m | 9:53.99 | 2nd · 2nd on team | 121.4 | -0.041 | PR SR RSR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 4:44.44 | 1st · 1st on team | 117.9 | -0.036 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 800m | 2:13.81 | 6th · 3rd on team | 112.4 | -0.036 | |
| 2024-04-27 | Titan Track Classic | 3200m | 10:02.82 | 3rd · 1st on team | 120.6 | -0.033 | PR SR |
| 2024-04-13 | Blacksburg Invitational | 800m | 2:13.41 | 20th · 13th on team | 114.2 | -0.031 | PR SR |
| 2024-04-13 | Blacksburg Invitational | 1600m | 4:47.79 | 10th · 5th on team | 117.9 | -0.031 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 3200m | 10:13 | 8th · 2nd on team | 119.3 | -0.035 | |
| 2024-01-27 | Bulldog Invitational | 3200m | 10:45.47 | 5th · 1st on team | 114.2 | -0.040 | |
| 2024-01-13 | Walter Bass HS Invitational | 3200m | 10:10.75 | 9th · 2nd on team | 120.7 | -0.040 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:46.09 | 30th · 5th on team | 117.0 | -0.040 | PR SR |
| 2024-01-06 | Liberty Premier Invitational | 3200m | 10:16.58 | 9th · 3rd on team | 119.5 | -0.040 | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:47.11 | 45th · 8th on team | 116.8 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 4D Championships | 3200m | 10:25.26 | 13th · 9th on team | 115.7 | -0.037 | PR R SR RSR |
| 2023-05-06 | Cosmopolitan Invitational | 3200m | 10:34.7 | 2nd · 1st on team | 114.2 | -0.036 | PR R SR RSR |
| 2023-04-29 | Volunteer Track Classic | 2miles | 10:51.3 | 30th · 4th on team | 111.7 | -0.042 | ★PR SR |
| 2023-04-22 | Blacksburg Invitational | 800m | 2:21.88 | 16th · 8th on team | 107.0 | -0.031 | PR SR |
| 2023-04-15 | Terrier Team Challenge | 1600m | 5:03.33 | 12th · 3rd on team | 111.6 | -0.026 | |
| 2023-04-01 | Tri-Cities Track Classic | 3200m | 10:45.42 | 14th · 5th on team | 113.2 | -0.039 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:03.31 | 118th · 9th on team | 110.5 | -0.040 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:11.87 | 212th · 13th on team | 101.9 | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 3200m | 11:15.35 | 35th · 6th on team | 109.2 | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 5:16.2 | 75th · 12th on team | 106.0 | -0.040 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:23.95 | 131st · 9th on team | 103.5 | -0.040 | |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 3:12.49 | 127th · 13th on team | 101.5 | -0.040 | |
| 2022-12-17 | Liberty Christmas Invitational | 3200m | 11:14.3 | 28th · 1st on team | 110.1 | -0.040 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 3:09.27 | 73rd · 3rd on team | 103.9 | -0.040 | PR SR |
| 2022-12-03 | Liberty HS Opener | 1600m | 5:22.48 | 38th · 4th on team | 104.6 | -0.040 | PR SR RSR |