Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Lincolnshire Park | 5000m | 22:45.1 | 36th · 4th on team | 90.5 | -0.017 | ★CR CSR |
| 2025-09-27 | Steele Creek Course | 5000m | 22:08.8 | 83rd · 3rd on team | 93.5 | — | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 22:42.6 | 362nd · 4th on team | 88.4 | -0.047 | CSR |
| 2025-08-30 | Patrick Henry (G. Spring) HS | 5000m | 20:48.3 | 29th · 3rd on team | 98.2 | -0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 22:59.4 | 72nd · 4th on team | 91.2 | -0.002 | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 21:03.3 | 160th · 3rd on team | 95.6 | -0.048 | ★CR CSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 22:12.7 | 76th · 4th on team | 95.6 | +0.015 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:44.2 | 358th · 3rd on team | 96.2 | -0.047 | ★PR ★CR SR CSR RSR |
| 2024-08-28 | Lebanon Primary School | 5000m | 23:05.8 | 49th · 5th on team | 90.7 | -0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Sugar Hollow Park | 4828m | 21:16.1 | 54th · 3rd on team | 94.8 | -0.003 | |
| 2023-10-05 | Sugar Hollow Park | 4828m | 20:43.6 | 154th · 2nd on team | 97.5 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 21:31.6 | 120th · 3rd on team | 93.2 | -0.048 | PR CR SR CSR |
| 2023-09-16 | Hungry Mother Park | 5000m | 21:32.7 | 62nd · 3rd on team | 92.7 | -0.063 | PR ★CR SR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 22:05.8 | 366th · 4th on team | 92.1 | -0.037 | PR ★CR SR CSR |
| 2023-09-02 | Patrick Henry (G. Spring) HS | 5000m | 22:11.7 | 57th · 2nd on team | 93.5 | -0.018 | PR CR SR CSR RSR |
| 2023-08-26 | South Holston Dam | 5000m | 24:30.4 | 125th · 4th on team | 88.5 | +0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Hungry Mother Park | 5000m | 24:03.5 | 76th · 5th on team | 103.3 | -0.063 | PR CR ★R SR CSR RSR |
| 2022-09-03 | Sugar Hollow Park | 4828m | 25:17 | 4th · 1st on team | 99.4 | -0.003 | PR CR R SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 27:48.8 | 111th · 4th on team | 96.2 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-10 | Abingdon Polar Bear Invitational | lj | 14-08.00 | — | — | -0.017 | |
| 2026-02-10 | Abingdon Polar Bear Invitational | 55m | 7.83 | 57th · 3rd on team | — | -0.017 | ★PR SR |
| 2026-01-07 | Abingdon Polar Bear | lj | 13-03.00 | — | — | -0.017 | |
| 2026-01-07 | Abingdon Polar Bear | 300m | 45.31 | 14th · 2nd on team | — | -0.017 | |
| 2026-01-07 | Abingdon Polar Bear | 500m | 1:22.04 | 5th · 2nd on team | — | -0.017 | ★PR SR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | lj | 4.44m | — | — | -0.035 | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 300m | 44.77 | 93rd · 1st on team | — | -0.035 | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 500m | 1:26.2 | 51st · 1st on team | — | -0.035 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | lj | 4.22m | — | — | -0.035 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 500m | 1:24.26 | 49th · 2nd on team | — | -0.035 | |
| 2025-12-13 | Liberty Christmas HS Invitational | lj | 14-02.25 | — | — | -0.038 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 300m | 44.23 | 265th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:23.21 | 96th · 1st on team | — | -0.038 | PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | lj | 14' 0" | — | — | -0.038 | |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:25.72 | 92nd · 1st on team | — | -0.038 | SR |
| 2025-12-06 | Liberty Flames HS Invitational | 300m | 44.51 | 191st · 4th on team | — | -0.038 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Southwest District Championships | 400m | 1:03.64 | 11th · 2nd on team | — | -0.031 | ★PR SR |
| 2025-04-19 | Blue & Gold HS Track Classic | 400m | 1:04.19 | 35th · 2nd on team | — | -0.026 | PR SR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | tj | DNS | — | — | -0.035 | |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 500m | 1:27.97 | 42nd · 1st on team | — | -0.035 | |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 500m | 1:27.39 | 22nd · 1st on team | — | -0.035 | |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 300m | 45.78 | 91st · 4th on team | — | -0.035 | |
| 2025-02-01 | Bulldog Invitational | 500m | 1:27.56 | 123rd · 1st on team | — | -0.040 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 500m | 1:25.27 | 60th · 1st on team | — | -0.035 | PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | lj | 4.36m | — | — | -0.036 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 500m | 1:28.63 | 57th · 1st on team | — | -0.036 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 300m | 45.28 | 123rd · 2nd on team | — | -0.036 | PR SR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 500m | 1:27.58 | 52nd · 2nd on team | — | -0.035 | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | lj | 12-10.25 | — | — | -0.040 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 300m | 48.06 | 310th · 4th on team | — | -0.040 | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:33.25 | 185th · 2nd on team | 91.6 | -0.040 | SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | lj | 12-04.50 | — | — | -0.040 | |
| 2024-12-07 | Liberty Flames HS Invitational | 500m | 1:30.02 | 80th · 1st on team | — | -0.040 | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 3:46.71 | 121st · 2nd on team | 86.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 1600m | 6:20.96 | 24th · 1st on team | 89.1 | -0.035 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 1000m | 3:44.04 | 14th · 1st on team | 88.5 | -0.035 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1000m | 3:43.67 | 78th · 2nd on team | 88.7 | -0.035 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1600m | 6:05.74 | 57th · 2nd on team | 92.8 | -0.035 | |
| 2024-02-01 | Frost Funeral Home Polar Bear | 1000m | 3:35.31 | 11th · 2nd on team | 92.7 | -0.017 | |
| 2024-02-01 | Frost Funeral Home Polar Bear | 1600m | 5:59.8 | 14th · 2nd on team | 95.1 | -0.017 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:33.46 | 268th · 2nd on team | 91.4 | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 6:04.81 | 286th · 2nd on team | 91.8 | -0.040 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:44.26 | 184th · 2nd on team | 87.0 | -0.040 | |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 6:16.34 | 202nd · 2nd on team | 89.0 | -0.040 | |
| 2024-01-11 | East Coast Elite Roanoke #2 | 1000m | 3:40.86 | 46th · 2nd on team | 89.8 | -0.035 | |
| 2024-01-11 | East Coast Elite Roanoke #2 | 1600m | 6:12.75 | 40th · 2nd on team | 91.1 | -0.035 | |
| 2024-01-05 | East Coast Elite #1 | 1600m | 6:16.61 | 54th · 1st on team | 90.2 | -0.035 | |
| 2024-01-05 | East Coast Elite #1 | 1000m | 3:38.71 | 45th · 1st on team | 90.7 | -0.035 | |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1000m | 3:26.79 | 42nd · 2nd on team | 96.1 | -0.035 | ★PR SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 1000m | 3:41.81 | 155th · 1st on team | 88.1 | -0.040 | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 6:07.61 | 164th · 1st on team | 91.2 | -0.040 | |
| 2023-12-02 | Liberty HS Opener | 1600m | 6:05.75 | 71st · 2nd on team | 91.7 | -0.040 | PR SR RSR |
| 2023-12-02 | Liberty HS Opener | 1000m | 3:50.76 | 64th · 2nd on team | 84.7 | -0.040 | PR SR |