Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 16:40.6 | 6th · 1st on team | 120.2 | -0.047 | ★CR CSR |
| 2025-10-28 | Greenfield Recreation Park | 5000m | 17:25.3 | 2nd · 2nd on team | 121.3 | +0.011 | ★CR CSR |
| 2025-10-21 | Greenfield Recreation Park | 5000m | 17:48.4 | 1st · 1st on team | 119.5 | +0.011 | CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:44.1 | 7th · 7th on team | 120.3 | -0.037 | ★CR CSR |
| 2025-10-11 | Randolph Park | 5000m | 17:22.6 | 2nd · 1st on team | 117.6 | -0.018 | ★CR CSR |
| 2025-09-27 | Steele Creek Course | 5000m | 17:07.7 | 9th · 1st on team | 120.8 | — | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 16:14.6 | 17th · 1st on team | 122.3 | -0.048 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:14 | 49th · 1st on team | 116.5 | -0.047 | SR CSR |
| 2025-08-28 | Smith River Trails | 5000m | 17:34.3 | 10th · 1st on team | 116.6 | -0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 17:10.7 | 13th · 1st on team | 122.2 | -0.002 | ★CR R CSR RSR |
| 2024-11-05 | Green Hill Park | 5000m | 17:10 | 3rd · 1st on team | 115.2 | -0.047 | CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 17:04.6 | 25th · 1st on team | 117.8 | -0.048 | PR CR SR CSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 18:07.4 | 19th · 1st on team | 117.2 | +0.015 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 17:27 | 102nd · 1st on team | 114.3 | -0.047 | PR CR SR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 17:44.4 | 9th · 1st on team | 118.5 | -0.006 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 18:18.5 | 66th · 3rd on team | 109.9 | -0.037 | |
| 2023-11-01 | GreenHill Park | 5000m | 17:51.8 | 13th · 3rd on team | 113.2 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 20:07.2 | 43rd · 4th on team | 106.5 | +0.011 | CR CSR |
| 2023-09-16 | Hidden Valley HS XC Course | 5000m | 19:53.8 | 37th · 3rd on team | 109.0 | +0.015 | CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:34.5 | 223rd · 4th on team | 104.0 | -0.037 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 20:09.1 | 75th · 6th on team | 102.3 | -0.037 | |
| 2022-11-02 | GreenHill Park | 5000m | 19:42.1 | 41st · 5th on team | 103.2 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 22:10.6 | 141st · 6th on team | 95.7 | +0.004 | ★CR CSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 21:02.9 | 110th · 5th on team | 95.9 | -0.048 | PR CR SR CSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 21:53.4 | 62nd · 5th on team | 98.9 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 1600m | 4:51.53 | 19th · 1st on team | 114.7 | -0.038 | |
| 2025-06-06 | VHSL Class 2 State Championships | 3200m | 10:05.79 | 6th · 1st on team | 119.5 | -0.038 | ★PR SR RSR |
| 2025-05-30 | VHSL Region 2C Championships | 1600m | 4:46.48 | 4th · 1st on team | 117.2 | -0.037 | |
| 2025-05-10 | Blue Demon Invitational | 3200m | 10:09.02 | 11th · 1st on team | 118.5 | -0.041 | PR SR |
| 2025-05-06 | Franklin County Home Meet | 1600m | 4:53.19 | 1st · 1st on team | 114.3 | -0.037 | |
| 2025-04-19 | Blue & Gold HS Track Classic | 1600m | 4:48.67 | 11th · 1st on team | 117.4 | -0.026 | |
| 2025-04-05 | Blacksburg Invitational | 1600m | 4:52.53 | 17th · 1st on team | 115.2 | -0.031 | |
| 2025-04-05 | Blacksburg Invitational | 3200m | 10:11.65 | 7th · 1st on team | 119.3 | -0.031 | PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:46.29 | 62nd · 1st on team | 116.7 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:47.73 | 61st · 1st on team | 116.9 | -0.042 | ★PR SR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 3200m | 10:20.66 | 8th · 1st on team | 118.9 | -0.040 | PR SR RSR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 1600m | 4:40.79 | 7th · 1st on team | 119.2 | -0.040 | ★PR SR RSR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 1600m | 4:46.72 | 3rd · 1st on team | 118.4 | -0.035 | RSR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 1600m | 4:56.26 | 5th · 1st on team | 114.6 | -0.035 | |
| 2025-02-01 | Bulldog Invitational | 1600m | 4:45.91 | 28th · 1st on team | 117.2 | -0.040 | PR SR |
| 2025-02-01 | Bulldog Invitational | 1000m | 2:54.82 | 51st · 1st on team | 111.5 | -0.040 | ★PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 3200m | 10:25.36 | 4th · 1st on team | 117.1 | -0.035 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:46.65 | 195th · 1st on team | 116.6 | -0.042 | PR SR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 3200m | 10:36.2 | 13th · 1st on team | 114.9 | -0.035 | PR SR RSR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1600m | 4:49.41 | 4th · 1st on team | 117.3 | -0.035 | PR SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 5:04.2 | 16th · 1st on team | 111.6 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 2C Championships | 1600m | 4:57.85 | 6th · 2nd on team | 112.3 | -0.037 | PR SR RSR |
| 2024-05-11 | Blue Demon Invitational | 1600m | 5:09.23 | 28th · 1st on team | 108.2 | -0.041 | |
| 2024-05-11 | Blue Demon Invitational | 800m | 2:21.82 | 33rd · 3rd on team | 106.0 | -0.041 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 5:06.29 | 12th · 1st on team | 109.5 | -0.036 | |
| 2024-04-27 | Titan Track Classic | 800m | 2:17.08 | 18th · 1st on team | 110.1 | -0.033 | ★PR SR |
| 2024-04-13 | Blacksburg Invitational | 800m | 2:22.61 | 37th · 1st on team | 106.8 | -0.031 | PR SR |
| 2024-04-13 | Blacksburg Invitational | 1600m | 5:11.34 | 29th · 2nd on team | 109.0 | -0.031 | |
| 2024-04-10 | Highlander Track Classic | 3200m | 10:49.32 | 3rd · 1st on team | 110.8 | -0.037 | PR SR |
| 2024-04-03 | Giles Meet #2 | 1600m | 5:07.04 | 2nd · 1st on team | 109.9 | -0.031 | |
| 2024-04-03 | Giles Meet #2 | 800m | 2:23.74 | 1st · 1st on team | 105.3 | -0.031 | PR SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 1600m | 5:05.8 | 6th · 2nd on team | 111.0 | -0.035 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 1000m | 3:01.06 | 10th · 2nd on team | 109.6 | -0.035 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 3200m | 10:58.64 | 18th · 2nd on team | 111.0 | -0.035 | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1000m | 2:59.62 | 39th · 1st on team | 110.5 | -0.035 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:04.56 | 140th · 1st on team | 109.9 | -0.040 | |
| 2024-01-11 | East Coast Elite Roanoke #2 | 1600m | 5:03.68 | 13th · 1st on team | 111.8 | -0.035 | PR SR RSR |
| 2024-01-05 | East Coast Elite #1 | 1000m | 3:03.02 | 20th · 1st on team | 108.4 | -0.035 | PR SR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1000m | 3:07.29 | 25th · 1st on team | 106.1 | -0.035 | PR SR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1600m | 5:09.87 | 22nd · 2nd on team | 109.7 | -0.035 | PR SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 3200m | 11:12.95 | 27th · 2nd on team | 109.6 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 2C Championships | 1600m | 5:15.09 | 8th · 2nd on team | 105.9 | -0.041 | PR R SR RSR |
| 2023-05-13 | Blue Demon Invitational | 1600m | 5:29.17 | 37th · 2nd on team | 101.6 | -0.041 | PR SR |
| 2023-04-15 | Terrier Team Challenge | 800m | 2:30.53 | 22nd · 1st on team | 100.9 | -0.026 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:38.66 | 208th · 4th on team | 99.0 | -0.040 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:23.52 | 254th · 5th on team | 96.0 | -0.040 | PR SR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 1600m | 5:38.92 | 21st · 2nd on team | 100.3 | -0.035 | PR SR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 1000m | 3:33.64 | 23rd · 3rd on team | 93.0 | -0.035 | |
| 2023-01-07 | Liberty Premier HS Invitational | 3200m | 11:59.22 | 40th · 1st on team | 102.6 | -0.040 | PR SR RSR |
| 2022-12-17 | Holiday Track Classic | 3200m | 12:28.3 | 18th · 2nd on team | 98.4 | -0.035 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 3200m | 13:09.72 | 34th · 3rd on team | 94.0 | -0.040 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 3:24.42 | 95th · 2nd on team | 96.2 | -0.040 | PR SR RSR |