Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Greenfield Recreation Park | 5000m | 23:31.2 | 25th · 3rd on team | 110.3 | +0.011 | ★CR CSR |
| 2025-10-21 | Greenfield Recreation Park | 5000m | 23:47.7 | 10th · 2nd on team | 109.8 | +0.011 | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 21:58.6 | 56th · 56th on team | 112.5 | -0.037 | ★CR CSR |
| 2025-10-11 | Randolph Park | 5000m | 22:57.5 | 14th · 1st on team | 109.3 | -0.018 | ★CR CSR |
| 2025-09-27 | Steele Creek Course | 5000m | 23:02.7 | 12th · 1st on team | 110.3 | — | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 21:33 | 41st · 1st on team | 113.2 | -0.048 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 22:29.1 | 105th · 1st on team | 109.7 | -0.047 | ★CR SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 23:05 | 16th · 1st on team | 109.0 | -0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 23:33.9 | 40th · 3rd on team | 109.6 | -0.002 | ★CR CSR |
| 2024-11-05 | Green Hill Park | 5000m | 22:58.7 | 14th · 2nd on team | 106.0 | -0.047 | |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 22:45.2 | 49th · 2nd on team | 108.9 | -0.048 | CR CSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 22:52.8 | 20th · 2nd on team | 114.3 | +0.015 | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 22:40.5 | 141st · 1st on team | 108.3 | -0.047 | CR SR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 23:16.1 | 19th · 1st on team | 111.3 | -0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 22:38 | 46th · 3rd on team | 109.6 | -0.037 | |
| 2023-11-01 | GreenHill Park | 5000m | 21:35.1 | 16th · 3rd on team | 115.5 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 23:47.1 | 23rd · 3rd on team | 111.1 | +0.011 | CR SR CSR RSR |
| 2023-09-16 | Hidden Valley HS XC Course | 5000m | 24:13.9 | 19th · 4th on team | 110.4 | +0.015 | CR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 24:05.2 | 169th · 4th on team | 104.2 | -0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | GreenHill Park | 5000m | 22:47.7 | 27th · 5th on team | 109.7 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 24:52.3 | 52nd · 4th on team | 104.9 | +0.004 | ★CR CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 24:18.1 | 74th · 5th on team | 102.2 | -0.048 | PR CR SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 26:05.1 | 50th · 5th on team | 102.1 | +0.016 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Greenfield Recreation Park | 3000m | 17:54 | 16th · 2nd on team | 106.6 | +0.111 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 2 State Championships | 1600m | 5:42.54 | 8th · 1st on team | 118.4 | -0.038 | |
| 2026-05-29 | VHSL Region 2C Outdoor Track Championship | 800m | 2:37.55 | 5th · 1st on team | 116.3 | -0.032 | |
| 2026-05-19 | Three Rivers District Meet #2 | 1600m | 5:38.43 | 1st · 1st on team | 120.6 | -0.032 | ★PR ★R SR RSR |
| 2026-05-19 | Three Rivers District Meet #2 | 800m | 2:49.45 | 11th · 3rd on team | 108.1 | -0.032 | |
| 2026-05-13 | Three Rivers District Meet #1 | 400m | 1:06.12 | 2nd · 1st on team | — | -0.032 | |
| 2026-05-13 | Three Rivers District Meet #1 | 200m | 29.36 | 10th · 4th on team | — | -0.032 | ★PR SR |
| 2026-05-09 | Blue Demon Invitational | 800m | 2:36.9 | 12th · 1st on team | 115.7 | -0.041 | SR RSR |
| 2026-04-25 | All-American Relays | 400m | 1:05.24 | 5th · 2nd on team | — | -0.032 | SR |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | 500m | 1:25.71 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2026-02-22 | VHSL Region 2C Championships | 500m | 1:26.93 | 1st · 1st on team | — | -0.035 | PR SR |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 500m | 1:30.26 | 10th · 1st on team | — | -0.035 | |
| 2026-01-10 | Liberty Premier Invitational | 500m | 1:30.9 | 55th · 1st on team | — | -0.027 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 500m | 1:29.76 | 11th · 1st on team | — | -0.035 | |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:27.9 | 40th · 1st on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 400m | 1:03.98 | 9th · 1st on team | — | -0.038 | ★PR SR |
| 2025-05-30 | VHSL Region 2C Championships | 400m | 1:04.28 | 3rd · 1st on team | — | -0.037 | |
| 2025-05-10 | Blue Demon Invitational | 800m | 2:34.99 | 8th · 1st on team | 117.0 | -0.041 | ★PR SR |
| 2025-05-10 | Blue Demon Invitational | 400m | 1:04.06 | 8th · 1st on team | — | -0.041 | PR SR |
| 2025-05-06 | Franklin County Home Meet | 800m | 2:35.92 | 3rd · 1st on team | 117.1 | -0.037 | PR R SR RSR |
| 2025-04-19 | Blue & Gold HS Track Classic | 400m | 1:04.16 | 4th · 1st on team | — | -0.026 | PR SR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 500m | 1:27.09 | 6th · 1st on team | — | -0.040 | PR SR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 500m | 1:30.51 | 2nd · 1st on team | — | -0.035 | |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 300m | 47.96 | 28th · 4th on team | — | -0.035 | ★PR SR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 500m | 1:31.1 | 3rd · 1st on team | — | -0.035 | |
| 2025-02-01 | Bulldog Invitational | 500m | 1:30 | 33rd · 1st on team | — | -0.040 | SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:37.51 | 180th · 1st on team | 108.5 | -0.042 | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1000m | 3:36.61 | 17th · 2nd on team | 111.2 | -0.035 | ★PR SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 500m | 1:33.07 | 13th · 1st on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 2C Championships | 400m | 1:08.34 | 12th · 3rd on team | — | -0.037 | |
| 2024-05-11 | Blue Demon Invitational | 400m | 1:05.07 | 15th · 3rd on team | — | -0.041 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 400m | 1:09.08 | 20th · 3rd on team | — | -0.036 | |
| 2024-04-27 | Titan Track Classic | 800m | 2:38.06 | 9th · 2nd on team | 116.0 | -0.033 | PR R SR RSR |
| 2024-04-13 | Blacksburg Invitational | 400m | 1:06.66 | 9th · 1st on team | — | -0.031 | |
| 2024-04-10 | Highlander Track Classic | 400m | 1:06.98 | 4th · 1st on team | — | -0.037 | |
| 2024-04-03 | Giles Meet #2 | 400m | 1:05.95 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 500m | 1:28.86 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 500m | 1:31.74 | 24th · 2nd on team | — | -0.035 | |
| 2024-01-27 | Bulldog Invitational | 500m | 1:30.69 | 80th · 2nd on team | — | -0.040 | |
| 2024-01-11 | East Coast Elite Roanoke #2 | 500m | 1:30.5 | 10th · 1st on team | — | -0.035 | SR |
| 2024-01-05 | East Coast Elite #1 | 500m | 1:33.44 | 12th · 2nd on team | — | -0.035 | |
| 2023-12-16 | East Coast Elite Roanoke #1 | 500m | 1:31.67 | 12th · 1st on team | — | -0.035 | SR |
| 2023-12-09 | Liberty Flames HS Invitational | 500m | 1:32.73 | 36th · 1st on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Blue Demon Invitational | 800m | 2:42.74 | 12th · 1st on team | 112.1 | -0.041 | PR R SR RSR |
| 2023-04-15 | Terrier Team Challenge | 800m | 2:48.31 | 10th · 1st on team | 109.7 | -0.026 | PR R SR RSR |
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 500m | 1:30.39 | 6th · 2nd on team | — | -0.014 | PR SR |
| 2023-01-28 | Bulldog Invitational | 500m | 1:31.88 | 83rd · 2nd on team | — | -0.040 | |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 500m | 1:31.38 | 6th · 1st on team | — | -0.035 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:35.58 | 59th · 2nd on team | — | -0.040 | PR SR |
| 2022-12-17 | Holiday Track Classic | 1600m | 6:52.05 | 19th · 2nd on team | 100.5 | -0.035 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 500m | 1:36.28 | 30th · 1st on team | — | -0.040 | PR SR |