Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 17:03 | 11th · 2nd on team | 117.6 | -0.047 | ★PR ★CR SR CSR |
| 2025-10-28 | Greenfield Recreation Park | 5000m | 17:23.6 | 1st · 1st on team | 121.5 | +0.011 | ★CR ★R CSR RSR |
| 2025-10-21 | Greenfield Recreation Park | 5000m | 17:48.4 | 1st · 1st on team | 119.5 | +0.011 | CR R CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:05 | 15th · 15th on team | 117.8 | -0.037 | PR ★CR SR CSR RSR |
| 2025-10-11 | Randolph Park | 5000m | 17:44.4 | 3rd · 2nd on team | 115.2 | -0.018 | ★CR CSR |
| 2025-09-27 | Steele Creek Course | 5000m | 17:59.8 | 18th · 3rd on team | 115.0 | — | ★CR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 17:15.7 | 44th · 3rd on team | 115.1 | -0.048 | PR ★CR SR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:40.4 | 70th · 2nd on team | 113.6 | -0.047 | SR CSR |
| 2025-08-28 | Smith River Trails | 5000m | 17:44.1 | 13th · 2nd on team | 115.5 | -0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 18:02.7 | 33rd · 2nd on team | 116.3 | -0.002 | ★CR R CSR RSR |
| 2024-11-05 | Green Hill Park | 5000m | 17:34 | 6th · 2nd on team | 112.6 | -0.047 | PR CR R SR CSR RSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 17:53.7 | 45th · 3rd on team | 112.4 | -0.048 | PR CR R SR CSR RSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 19:33.1 | 35th · 3rd on team | 108.6 | +0.015 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:18.3 | 180th · 3rd on team | 109.0 | -0.047 | CR SR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 19:02.2 | 31st · 3rd on team | 110.5 | -0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 18:49.1 | 78th · 4th on team | 106.9 | -0.037 | |
| 2023-11-01 | GreenHill Park | 5000m | 18:15.4 | 18th · 4th on team | 110.7 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 20:04.7 | 42nd · 3rd on team | 106.8 | +0.011 | CR CSR |
| 2023-09-16 | Hidden Valley HS XC Course | 5000m | 20:13.5 | 44th · 4th on team | 107.3 | +0.015 | CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:06.8 | 194th · 3rd on team | 106.5 | -0.037 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 20:08 | 73rd · 5th on team | 102.4 | -0.037 | R RSR |
| 2022-11-02 | GreenHill Park | 5000m | 19:55.6 | 47th · 6th on team | 102.0 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 22:09.3 | 140th · 5th on team | 95.8 | +0.004 | ★CR R CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 21:56.6 | 125th · 6th on team | 92.0 | -0.048 | PR CR R SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 23:58.4 | 85th · 6th on team | 90.3 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 2 State Championships | 1600m | 4:38.32 | 6th · 1st on team | 120.5 | -0.038 | |
| 2026-06-05 | VHSL Class 2 State Championships | 3200m | 10:21.05 | 9th · 1st on team | 117.1 | -0.038 | |
| 2026-05-29 | VHSL Region 2C Outdoor Track Championship | 3200m | 10:41.8 | 1st · 1st on team | 114.1 | -0.032 | |
| 2026-05-19 | Three Rivers District Meet #2 | 3200m | 10:19.29 | 1st · 1st on team | 118.2 | -0.032 | |
| 2026-05-13 | Three Rivers District Meet #1 | 1600m | 4:37.89 | 1st · 1st on team | 121.4 | -0.032 | ★PR SR RSR |
| 2026-05-13 | Three Rivers District Meet #1 | 800m | 2:08.12 | 4th · 1st on team | 117.9 | -0.032 | |
| 2026-05-09 | Blue Demon Invitational | 3200m | 10:26 | 8th · 1st on team | 115.9 | -0.041 | |
| 2026-05-02 | East Coast Elite - OMSOC | 3200m | 10:19.84 | 2nd · 1st on team | 117.0 | -0.041 | |
| 2026-04-25 | All-American Relays | 800m | 2:07.79 | 11th · 2nd on team | 118.2 | -0.032 | ★PR SR |
| 2026-04-25 | All-American Relays | 1600m | 4:45.71 | 2nd · 1st on team | 118.1 | -0.032 | |
| 2026-03-22 | Adidas Indoor National | 2miles | 10:26.37 | 58th · 35th on team | 118.9 | -0.042 | ★PR SR |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | 3200m | 10:17.6 | 4th · 1st on team | 120.1 | -0.040 | |
| 2026-02-22 | VHSL Region 2C Championships | 3200m | 10:27.42 | 1st · 1st on team | 117.2 | -0.035 | |
| 2026-01-18 | The VA Showcase | 1600m | 4:45.63 | 222nd · 1st on team | 117.2 | -0.042 | PR SR |
| 2026-01-18 | The VA Showcase | 3200m | 10:10.66 | 137th · 1st on team | 121.2 | -0.042 | SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:46.4 | 67th · 1st on team | 118.3 | -0.027 | PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:52.56 | 74th · 2nd on team | 114.3 | -0.027 | ★PR SR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 3200m | 10:19.1 | 4th · 1st on team | 118.8 | -0.035 | SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1600m | 4:50.59 | 15th · 1st on team | 116.8 | -0.035 | SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 3200m | 10:25.32 | 10th · 1st on team | 117.1 | -0.035 | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 10:25.45 | 29th · 1st on team | 115.8 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 3200m | 10:07.15 | 8th · 2nd on team | 119.2 | -0.038 | ★PR R SR RSR |
| 2025-05-30 | VHSL Region 2C Championships | 3200m | 10:32.8 | 3rd · 1st on team | 114.8 | -0.037 | PR SR |
| 2025-05-10 | Blue Demon Invitational | 800m | 2:12.88 | 25th · 1st on team | 112.3 | -0.041 | PR SR |
| 2025-05-10 | Blue Demon Invitational | 1600m | 4:47.08 | 17th · 1st on team | 116.1 | -0.041 | PR SR |
| 2025-05-06 | Franklin County Home Meet | 3200m | 10:33.87 | 3rd · 1st on team | 114.2 | -0.037 | PR SR |
| 2025-05-03 | East Coast Elite - OMSOC | 800m | 2:14.13 | 8th · 1st on team | 111.5 | -0.041 | PR SR |
| 2025-05-03 | East Coast Elite - OMSOC | 1600m | 4:50.92 | 4th · 1st on team | 114.7 | -0.041 | PR SR |
| 2025-04-19 | Blue & Gold HS Track Classic | 3200m | 11:04.72 | 7th · 1st on team | 110.4 | -0.026 | |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 3200m | 10:35.59 | 11th · 2nd on team | 116.1 | -0.040 | PR SR RSR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 3200m | 10:49.89 | 2nd · 1st on team | 112.7 | -0.035 | PR SR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 1600m | 4:57.62 | 7th · 2nd on team | 114.1 | -0.035 | PR SR RSR |
| 2025-02-01 | Bulldog Invitational | 1000m | 3:00.46 | 60th · 2nd on team | 108.1 | -0.040 | PR SR |
| 2025-02-01 | Bulldog Invitational | 1600m | 5:04.43 | 64th · 2nd on team | 110.1 | -0.040 | PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 3200m | 11:08.94 | 18th · 2nd on team | 109.5 | -0.035 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:05.47 | 375th · 2nd on team | 109.4 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 3200m | 10:56.52 | 201st · 1st on team | 112.2 | -0.042 | SR RSR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1600m | 5:06.58 | 15th · 2nd on team | 110.8 | -0.035 | PR SR |
| 2024-12-14 | East Coast Elite - Roanoke | 3200m | 10:58.67 | 15th · 1st on team | 111.0 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 3200m | 11:02.2 | 23rd · 13th on team | 107.7 | -0.046 | |
| 2024-06-16 | adidas Outdoor Nationals | 2miles | 11:05.96 | 23rd · 13th on team | 107.8 | -0.046 | PR SR |
| 2024-06-01 | VHSL Class 2 State Championships | 3200m | 10:53.08 | 17th · 2nd on team | 110.8 | -0.038 | PR R SR RSR |
| 2024-05-23 | VHSL Region 2C Championships | 3200m | 10:57.89 | 4th · 1st on team | 109.9 | -0.037 | PR SR RSR |
| 2024-05-11 | Blue Demon Invitational | 3200m | 11:16.65 | 11th · 2nd on team | 106.6 | -0.041 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 3200m | 11:09.64 | 9th · 2nd on team | 108.2 | -0.036 | PR SR RSR |
| 2024-04-27 | Titan Track Classic | 3200m | 11:19.48 | 11th · 1st on team | 107.0 | -0.033 | PR SR RSR |
| 2024-04-13 | Blacksburg Invitational | 800m | 2:26.71 | 46th · 3rd on team | 103.8 | -0.031 | PR SR |
| 2024-04-13 | Blacksburg Invitational | 1600m | 5:26.52 | 36th · 3rd on team | 103.9 | -0.031 | |
| 2024-04-10 | Highlander Track Classic | 3200m | 11:33.11 | 5th · 2nd on team | 103.8 | -0.037 | |
| 2024-04-03 | Giles Meet #2 | 3200m | 11:30.93 | 2nd · 1st on team | 105.5 | -0.031 | SR RSR |
| 2024-04-03 | Giles Meet #2 | 800m | 2:30.45 | 4th · 3rd on team | 100.6 | -0.031 | PR SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 3200m | 11:35.7 | 8th · 1st on team | 105.1 | -0.035 | SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:24.72 | 212th · 2nd on team | 103.1 | -0.040 | PR SR |
| 2024-01-11 | East Coast Elite Roanoke #2 | 1600m | 5:28.04 | 20th · 2nd on team | 103.5 | -0.035 | PR SR |
| 2024-01-05 | East Coast Elite #1 | 1000m | 3:10.16 | 27th · 2nd on team | 104.3 | -0.035 | |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1000m | 3:09.81 | 29th · 2nd on team | 104.7 | -0.035 | PR SR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 3200m | 11:44.65 | 14th · 1st on team | 103.8 | -0.035 | |
| 2023-12-09 | Liberty Flames HS Invitational | 3200m | 11:40.58 | 29th · 3rd on team | 105.3 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 2C Championships | 3200m | 11:20.93 | 7th · 2nd on team | 105.9 | -0.041 | PR R SR RSR |
| 2023-05-13 | Blue Demon Invitational | 3200m | 11:31.7 | 17th · 3rd on team | 104.6 | -0.041 | PR R SR RSR |
| 2023-04-15 | Terrier Team Challenge | 3200m | 12:09.4 | 17th · 2nd on team | 100.2 | -0.026 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:28.11 | 267th · 6th on team | 93.9 | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:45.68 | 230th · 6th on team | 97.0 | -0.040 | |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 500m | 1:29.52 | 39th · 2nd on team | — | -0.035 | ★PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 3200m | 12:24.42 | 44th · 2nd on team | 99.1 | -0.040 | PR SR |
| 2022-12-17 | Holiday Track Classic | 1600m | 5:42.57 | 31st · 2nd on team | 99.8 | -0.035 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 3200m | 12:36.28 | 33rd · 2nd on team | 98.2 | -0.040 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 3:27 | 96th · 3rd on team | 95.0 | -0.040 | PR SR |