Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-25 | River Bend Golf Course | 5000m | 17:02.6 | 6th · 1st on team | 117.7 | -0.016 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 17:30.2 | 87th · 1st on team | 118.8 | +0.027 | ★CR CSR |
| 2025-09-09 | Lakeview Country Club | 5000m | 17:12 | 2nd · 1st on team | 122.0 | +0.029 | ★CR CSR |
| 2025-09-02 | Webster City GC | 5000m | 16:53.4 | 6th · 1st on team | 122.0 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:53.2 | 135th · 1st on team | 116.7 | +0.016 | ★CR CSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 17:17.4 | 65th · 1st on team | 119.9 | +0.015 | ★CR CSR |
| 2024-10-23 | Gilbert High School | 5000m | 16:36.1 | 15th · 1st on team | 120.4 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2024-10-23 | 1111 Hayward Ave | 5000m | 16:36.1 | 15th · 1st on team | 121.2 | -0.016 | ★CR R CSR RSR |
| 2024-09-03 | The Links | 5000m | 17:53.6 | 9th · 1st on team | 117.6 | — | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Winterset HS | 5000m | — | — | — | +0.055 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Central College Course | 5000m | 18:44.1 | 58th · 4th on team | 112.7 | +0.027 | PR CR SR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 18:58.6 | 194th · 5th on team | 110.4 | +0.015 | PR CR SR CSR |
| 2022-09-19 | Adel | 5000m | 19:02.9 | 16th · 3rd on team | 114.4 | +0.050 | PR ★CR R SR CSR RSR |
| 2022-09-06 | Winterset HS | 5000m | 19:28.1 | 7th · 1st on team | 111.8 | +0.055 | ★CR CSR |
| 2022-08-29 | Webster City HS | 5000m | 19:04.3 | 23rd · 5th on team | 112.3 | +0.033 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-21 | River Valley Golf Course | 2414m | 14:34.7 | 34th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | RRC Coed Track Meet | 1600m | 4:40.66 | 5th · 1st on team | 120.7 | -0.029 | SR |
| 2026-04-28 | North Polk HS Coed | 3200m | 10:22.11 | 4th · 1st on team | 118.9 | -0.023 | SR |
| 2026-04-28 | North Polk HS Coed | 800m | 2:08.59 | 4th · 2nd on team | 118.6 | -0.023 | SR |
| 2026-04-21 | Ballard HS Coed Meet | 3200m | 10:53.23 | 2nd · 1st on team | 114.7 | -0.010 | SR |
| 2026-04-21 | Ballard HS Coed Meet | 1600m | 4:43.29 | 1st · 1st on team | 121.9 | -0.010 | SR RSR |
| 2026-04-16 | Saydel HS Boys | 1600m | 4:51.95 | 8th · 1st on team | 116.4 | -0.026 | SR |
| 2026-04-13 | Carroll CoEd | 1600m | 4:59.2 | 2nd · 1st on team | 116.9 | +0.003 | SR RSR |
| 2026-04-13 | Carroll CoEd | 3200m | 11:23.45 | 2nd · 1st on team | 111.0 | +0.003 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 9:54.72 | 11th · 1st on team | 120.8 | -0.043 | ★PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:27.97 | 12th · 1st on team | 124.6 | -0.043 | ★PR ★R SR RSR |
| 2025-05-15 | Iowa State Qualifier - 3A - Nevada | 1600m | 4:37.57 | 3rd · 1st on team | 123.8 | -0.019 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 3A - Nevada | 3200m | 10:02.39 | 3rd · 1st on team | 123.6 | -0.019 | |
| 2025-05-07 | RRC Conference HS Meet at Gilbert | 1600m | 4:38.24 | 5th · 1st on team | 122.0 | -0.021 | PR SR |
| 2025-05-07 | RRC Conference HS Meet at Gilbert | 3200m | 9:59.87 | 3rd · 1st on team | 122.4 | -0.021 | |
| 2025-05-01 | Roland Story HS Boys Relays | 1600m | 4:38.71 | 2nd · 1st on team | 120.9 | -0.032 | PR SR |
| 2025-04-29 | North Polk HS Boys | 3200m | 10:12.96 | 3rd · 1st on team | 120.7 | -0.023 | |
| 2025-04-22 | Ballard HS Coed | 1600m | 4:43.87 | 1st · 1st on team | 120.9 | -0.010 | PR SR |
| 2025-04-22 | Ballard HS Coed | 3200m | 10:00.55 | 1st · 1st on team | 124.1 | -0.010 | R RSR |
| 2025-04-14 | Carroll CoEd | 3200m | 10:12.42 | 1st · 1st on team | 122.1 | -0.016 | R RSR |
| 2025-04-14 | Carroll CoEd | 800m | 2:08.06 | 2nd · 1st on team | 120.6 | -0.016 | |
| 2025-04-12 | Jim Duncan Invitational - HS | 3200m | 9:55.09 | 11th · 1st on team | 121.6 | -0.043 | PR R SR RSR |
| 2025-04-08 | Gilbert HS Coed | 800m | 2:06.05 | 3rd · 1st on team | 121.2 | -0.021 | ★PR SR RSR |
| 2025-04-08 | Gilbert HS Coed | 3200m | 10:20.3 | 1st · 1st on team | 118.5 | -0.021 | |
| 2025-04-03 | Ballard HS Coed | 800m | 2:10.54 | 4th · 2nd on team | 118.5 | -0.010 | PR SR RSR |
| 2025-04-03 | Ballard HS Coed | 3200m | 10:17.34 | 2nd · 1st on team | 121.1 | -0.010 | PR SR RSR |
| 2025-03-10 | Dickinson Relays | 3200m | 10:38.05 | 26th · 1st on team | 114.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - North Polk | 3200m | 10:44.53 | 4th · 1st on team | 113.6 | -0.023 | |
| 2024-05-01 | RRC HS Coed Conf | 3200m | 10:58.2 | 10th · 1st on team | 111.2 | -0.026 | |
| 2024-04-25 | Boys Norsemen Relays | 1600m | 4:57.77 | 5th · 1st on team | 114.8 | -0.023 | PR R SR RSR |
| 2024-04-25 | Boys Norsemen Relays | 3200m | 10:31.58 | 1st · 1st on team | 116.7 | -0.023 | PR R SR RSR |
| 2024-04-08 | Carroll CoEd | 3200m | 11:04.93 | 4th · 1st on team | 111.6 | -0.016 | |
| 2024-04-08 | Carroll CoEd | 1600m | 5:03.85 | 5th · 1st on team | 113.0 | -0.016 | PR SR RSR |
| 2024-04-04 | NevadaCoed24 | 1600m | 5:14.11 | 6th · 1st on team | 108.9 | -0.019 | |
| 2024-04-04 | NevadaCoed24 | 3200m | 11:07.46 | 3rd · 1st on team | 110.8 | -0.019 | |
| 2024-03-28 | Ballard HS Coed | 3200m | 11:03.28 | 6th · 1st on team | 112.1 | -0.010 | PR SR RSR |
| 2024-03-28 | Ballard HS Coed | 1600m | 5:13.58 | 7th · 2nd on team | 109.8 | -0.010 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-18 | Ballard HS Bomber Relays | 3200m | 11:20.88 | 6th · 2nd on team | 109.4 | -0.010 | PR SR RSR |
| 2023-04-18 | Ballard HS Bomber Relays | 1600m | 13:30.77 | 11th · 2nd on team | — | -0.010 | PR SR |