Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-25 | River Bend Golf Course | 5000m | 20:35.3 | 69th · 5th on team | 97.5 | -3.8% | ★CR CSR |
| 2025-09-22 | Humboldt | 5000m | 22:30.4 | 56th · 5th on team | 97.7 | +5.4% | CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 21:38.9 | 148th · 5th on team | 96.8 | -0.7% | ★CR CSR |
| 2025-09-02 | Webster City GC | 5000m | 20:35.1 | 41st · 3rd on team | 100.2 | -1.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Gilbert High School | 5000m | 19:55 | 79th · 6th on team | 100.4 | -4.5% | ★CR SR CSR |
| 2024-10-23 | 1111 Hayward Ave | 5000m | 19:55 | 79th · 6th on team | 101.1 | -3.9% | ★CR CSR |
| 2024-10-10 | 601 S Cedar St | 5000m | 21:05.7 | 11th · 8th on team | 99.3 | 0.0% | ★CR CSR |
| 2024-10-07 | Tournament Club of Iowa | 5000m | 21:02.1 | 97th · 8th on team | 98.9 | -0.7% | ★CR CSR |
| 2024-10-03 | 2335 Qf Ln | 5000m | 22:34.6 | 51st · 8th on team | 93.7 | +0.8% | ★CR CSR |
| 2024-09-23 | Humboldt | 5000m | 22:01 | 61st · 6th on team | 96.4 | +1.3% | ★CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 20:08.8 | 139th · 4th on team | 100.0 | -3.9% | CR SR CSR |
| 2024-09-03 | The Links | 5000m | 20:47.7 | 39th · 2nd on team | 101.3 | — | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Winterset HS | 5000m | 20:17.7 | 62nd · 5th on team | 106.4 | +2.8% | ★CR ★R CSR RSR |
| 2023-10-05 | Cedar Pointe Golf Course | 5000m | 19:30 | 29th · 4th on team | 103.8 | -3.7% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 22:59.2 | 100th · 5th on team | 92.5 | +0.2% | ★CR CSR |
| 2022-10-06 | Boone HS | 5000m | 21:00.5 | 40th · 9th on team | 100.8 | 0.0% | ★CR CSR |
| 2022-10-03 | North Polk HS | 5000m | 22:00 | 93rd · 9th on team | 95.8 | -1.2% | ★CR CSR |
| 2022-09-29 | Perry HS | 5000m | 21:40 | 92nd · 9th on team | 96.0 | -1.7% | ★CR CSR |
| 2022-09-27 | Ogden HS | 5000m | 20:48.5 | 48th · 9th on team | 98.0 | -3.6% | PR ★CR SR CSR |
| 2022-09-19 | Humboldt HS | 5000m | 25:09.4 | 30th · 4th on team | 87.6 | +3.3% | ★CR CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 21:58 | 167th · 10th on team | 95.9 | -0.5% | ★CR CSR |
| 2022-08-29 | Webster City HS | 5000m | 21:08.9 | 67th · 5th on team | 101.5 | +0.9% | PR ★CR R SR CSR RSR |