Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | Bondurant-Farrar High School | 5000m | 24:41.6 | 32nd · 11th on team | 99.1 | -0.002 | ★CR SR CSR |
| 2025-10-06 | North Polk HS | 5000m | 25:18.5 | 93rd · 18th on team | 97.8 | +0.011 | CSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 25:29.9 | 79th · 17th on team | 94.7 | -0.016 | CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 25:09.3 | 55th · 7th on team | 100.3 | +0.017 | ★CR SR CSR RSR |
| 2025-09-04 | Pine Lake Golf Course | 5000m | 26:56.2 | 80th · 16th on team | 95.6 | +0.055 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-26 | 720 Forest Ave | 5000m | 25:00.5 | 65th · 11th on team | 98.4 | -0.003 | ★CR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 24:49.6 | 59th · 2nd on team | 97.8 | -0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Cedar Pointe Golf Course | 5000m | 23:14.8 | 20th · 8th on team | 105.9 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 24:21.3 | 26th · 5th on team | 104.6 | +0.027 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 24:40.1 | 26th · 5th on team | 103.9 | +0.027 | ★CR CSR |
| 2022-10-03 | North Polk HS | 5000m | 24:23 | 34th · 11th on team | 104.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-26 | Hickory Grove Park | 5000m | 24:58.1 | 10th · 4th on team | 99.4 | -0.006 | ★CR CSR |
| 2022-09-22 | River Bend Golf Course | 5000m | 24:42 | 50th · 13th on team | 99.3 | -0.016 | PR ★CR SR CSR |
| 2022-09-20 | Newton HS | 5000m | 26:50.4 | 11th · 4th on team | 101.1 | +0.089 | ★CR R CSR RSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 26:05 | 102nd · 13th on team | 97.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Pella HS | 5000m | 26:21.3 | 62nd · 14th on team | 97.2 | +0.033 | PR ★CR R SR CSR RSR |
| 2022-08-29 | Webster City HS | 5000m | 26:46.9 | 12th · 7th on team | 96.5 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | RRC Coed Track Meet | 200m | 27.96 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2026-05-04 | North Polk HS Coed | 100m | 13.19 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2026-04-11 | Jim Duncan Invitational - HS | 200m | 27.98 | 14th · 1st on team | — | -0.043 | PR SR |
| 2026-03-12 | IATC Indoor Championships | 200m | 28.11 | 19th · 2nd on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - North Polk | 400mh | 1:15.93 | 7th · 2nd on team | — | -0.023 | |
| 2024-05-01 | RRC HS Coed Conf | 400mh | 1:10.65 | 7th · 2nd on team | — | -0.026 | ★PR SR |
| 2024-04-25 | Carlisle HS Girls | 400mh | 1:13.05 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2024-04-22 | Saydel HS Girls | 400mh | 1:16.16 | 3rd · 2nd on team | — | -0.026 | |
| 2024-04-13 | Jim Duncan HS Invitational | 400mh | 1:18.87 | 27th · 2nd on team | — | -0.043 | |
| 2024-04-04 | NevadaCoed24 | 400mh | 1:16.76 | 3rd · 2nd on team | — | -0.019 | |
| 2024-03-28 | R-S HS Coed Early Bird | 400mh | 1:13.37 | 3rd · 1st on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 400mh | 1:14 | 24th · 1st on team | — | -0.043 | |
| 2023-04-27 | Carlisle HS Girls Wildcat Relays | 400mh | 1:13.99 | 6th · 2nd on team | — | -0.026 | |
| 2023-04-24 | Saydell Girls Invitational | 400mh | 1:13.32 | 2nd · 2nd on team | — | -0.026 | PR SR |