Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Brigham Young University | 4828m | 22:25 | 113th · 7th on team | 110.5 | +0.051 | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 23:32.6 | 59th · 7th on team | 108.6 | +0.042 | ★CR CSR |
| 2025-10-06 | American West Heritage Center | 5000m | 21:53.2 | 1st · 1st on team | 114.8 | +0.026 | SR CSR RSR |
| 2025-09-27 | Roy High School | 4828m | 21:40.2 | 82nd · 7th on team | 111.4 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 23:06.1 | 4th · 1st on team | 110.6 | +0.044 | ★CR CSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 23:06.1 | 4th · 1st on team | 110.6 | +0.044 | |
| 2025-09-13 | Valley Regional Park | 5000m | 22:17.5 | 157th · 6th on team | 110.7 | +0.003 | ★CR SR CSR |
| 2025-09-05 | Quinn's Junction | 4828m | 22:13.1 | 35th · 5th on team | 112.1 | +0.058 | ★CR SR CSR RSR |
| 2025-08-27 | American West Heritage Center | 5000m | 23:00.8 | 27th · 4th on team | 109.3 | +0.026 | SR CSR RSR |
| 2025-08-16 | Fremont High School | 4828m | 22:53.2 | 84th · 4th on team | 107.1 | +0.031 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | American West Heritage Center | 5000m | 21:27.9 | 4th · 2nd on team | 118.6 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 22:17.4 | 64th · 3rd on team | 114.8 | +0.029 | PR ★CR SR CSR |
| 2024-09-17 | American West Heritage Center | 4908m | 22:02.6 | 6th · 3rd on team | 110.9 | +0.019 | ★PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 25:07.4 | 40th · 3rd on team | 103.2 | +0.042 | SR CSR |
| 2024-08-21 | Green Canyon High School | 4828m | 22:58 | 21st · 9th on team | 109.5 | +0.063 | |
| 2024-08-09 | Green Canyon High School | 4828m | 21:56 | 9th · 9th on team | 115.1 | +0.063 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | American West Heritage Center | 5000m | 23:22 | 14th · 4th on team | 108.3 | +0.026 | PR CR SR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 24:13.4 | 155th · 2nd on team | 105.6 | +0.029 | CR CSR |
| 2023-09-13 | American West Heritage Center | 5000m | 23:23 | 11th · 2nd on team | 109.2 | +0.026 | PR CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 24:15.3 | 14th · 2nd on team | 105.2 | +0.042 | PR CR SR CSR |
| 2023-08-19 | Fremont High School | 4828m | 23:37.9 | 26th · 2nd on team | 103.5 | +0.031 | PR CR SR CSR |
| 2023-08-16 | Green Canyon High School | 4828m | 23:49 | 22nd · 15th on team | 106.8 | +0.063 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-14 | Regional Athletic Complex | 4828m | 24:19.1 | 133rd · 6th on team | 102.4 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Utah State U Course | 5000m | 26:29.9 | 42nd · 7th on team | 98.9 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Cache-Box 2026 | 300mh | 54.8 | 16th · 6th on team | — | -0.013 | SR |
| 2026-04-11 | Grizzly Invitational | 300mh | 55.62 | 27th · 3rd on team | — | -0.008 | SR |
| 2026-04-09 | RL @ GC | lj | 13-9.5 | — | — | -0.008 | |
| 2026-04-09 | RL @ GC | 300mh | 56.09 | 6th · 6th on team | — | -0.008 | SR |
| 2026-03-25 | GC/Tooele @ Stansbury | 100m | 14.55 | 34th · 14th on team | — | -0.007 | SR |
| 2026-03-25 | GC/Tooele @ Stansbury | 300mh | 57.78 | 6th · 2nd on team | — | -0.007 | SR |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | lj | 13-8.25 | — | — | -0.008 | |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | 100m | 15.27 | 36th · 19th on team | — | -0.008 | |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | 1600m | 7:13.2 | 28th · 13th on team | 96.7 | -0.008 | SR RSR |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | 300mh | 59.28 | 6th · 2nd on team | — | -0.008 | SR |
| 2026-03-06 | GC Tryouts | 400m | 1:20.14 | 29th · 29th on team | — | -0.008 | SR |
| 2026-03-06 | GC Tryouts | 200m | 31.87 | 26th · 26th on team | — | -0.008 | SR |
| 2026-03-06 | GC Tryouts | 100m | 15.23 | 20th · 20th on team | — | -0.008 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Region 11 JV Finals | 1600m | 6:26.75 | 8th · 4th on team | 108.8 | -0.001 | ★PR SR |
| 2025-04-17 | Mountain Crest and St. Joseph @ GC | javelin | 50-2.0 | — | — | -0.008 | |
| 2025-04-17 | Mountain Crest and St. Joseph @ GC | 100m | 14.21 | 9th · 5th on team | — | -0.008 | ★PR SR |
| 2025-04-17 | Mountain Crest and St. Joseph @ GC | 1600m | 6:37.97 | 9th · 4th on team | 105.3 | -0.008 | |
| 2025-04-12 | Grizzly Invitational | 1600m | 6:31.18 | 28th · 3rd on team | 106.8 | -0.008 | PR SR |
| 2025-04-10 | RHS vs GC and LHS | 800m | 2:49.42 | 4th · 3rd on team | 110.2 | -0.015 | ★PR SR RSR |
| 2025-03-27 | Bear River/ Bear Lake @GC | 1600m | 6:32 | 3rd · 3rd on team | 106.7 | -0.008 | PR SR RSR |
| 2025-03-26 | Box Elder Invite | 100mh | 19.23 | 9th · 2nd on team | — | -0.006 | |
| 2025-03-21 | 2025 Pine View Invitational | 400m | 1:07.84 | 72nd · 6th on team | — | -0.029 | ★PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 100mh | 18.92 | 43rd · 1st on team | — | -0.029 | SR |
| 2025-03-17 | Sky View @ GC | 100m | 14.27 | 18th · 13th on team | — | -0.008 | |
| 2025-03-17 | Sky View @ GC | 1600m | 6:33.4 | 18th · 9th on team | 106.5 | -0.008 | PR SR RSR |
| 2025-03-17 | Sky View @ GC | 100mh | 19.02 | 5th · 1st on team | — | -0.008 | SR |
| 2025-03-17 | Sky View @ GC | 400m | 1:12.24 | 26th · 18th on team | — | -0.008 | PR SR |
| 2025-03-11 | Green/White meet | 100m | 14.22 | 5th · 5th on team | — | -0.008 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 11 Championships @ MC | 300mh | 54.59 | 27th · 8th on team | — | -0.013 | |
| 2024-05-09 | Region 11 Championships @ MC | 100mh | 18.85 | 25th · 7th on team | — | -0.013 | |
| 2024-05-03 | Last Chance Green and White | lj | 13' 0.25 | — | — | -0.008 | |
| 2024-04-29 | JV Region @ Ridgeline | lj | 12-8.5 | — | — | -0.015 | |
| 2024-04-29 | JV Region @ Ridgeline | 100mh | 18.68 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2024-04-29 | JV Region @ Ridgeline | 300mh | 53.75 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2024-04-27 | Morgan Invitational | 300mh | 53.99 | 27th · 5th on team | — | -0.006 | |
| 2024-04-27 | Morgan Invitational | 100mh | 19.08 | 31st · 4th on team | — | -0.006 | |
| 2024-04-20 | Sky Canyon Invitational | 300mh | 53.99 | 12th · 3rd on team | — | -0.008 | PR SR |
| 2024-04-20 | Sky Canyon Invitational | 100mh | 18.87 | 14th · 4th on team | — | -0.008 | PR SR |
| 2024-04-18 | GC @ Sky View | lj | SCR | — | — | -0.012 | |
| 2024-04-18 | GC @ Sky View | 100mh | 18.9 | 5th · 3rd on team | — | -0.012 | PR SR |
| 2024-04-18 | GC @ Sky View | 300mh | 54.43 | 1st · 1st on team | — | -0.012 | PR SR |
| 2024-04-11 | Green Canyon v. Mountain Crest | 300mh | 56.74 | 5th · 3rd on team | — | -0.013 | |
| 2024-04-11 | Green Canyon v. Mountain Crest | 200m | 31.04 | 19th · 14th on team | — | -0.013 | |
| 2024-04-11 | Green Canyon v. Mountain Crest | 100mh | 20.44 | 8th · 4th on team | — | -0.013 | |
| 2024-03-28 | Cache/Box Invitational | 300mh | 54.8 | 23rd · 7th on team | — | -0.015 | PR SR |
| 2024-03-21 | Logan @ GC | 200m | 31.3 | 8th · 8th on team | — | -0.008 | |
| 2024-03-21 | Logan @ GC | 300mh | 57.4 | 2nd · 2nd on team | — | -0.008 | SR |
| 2024-03-21 | Logan @ GC | 100mh | 19.67 | 3rd · 3rd on team | — | -0.008 | PR SR |
| 2024-03-14 | Dual Ridgeline vs. Green Canyon | 200m | 30.75 | 23rd · 13th on team | — | -0.015 | ★PR SR |
| 2024-03-14 | Dual Ridgeline vs. Green Canyon | 300mh | 58.36 | 6th · 3rd on team | — | -0.015 | SR |
| 2024-03-14 | Dual Ridgeline vs. Green Canyon | 100m | 14.36 | 24th · 12th on team | — | -0.015 | PR SR |
| 2024-03-14 | Dual Ridgeline vs. Green Canyon | 100mh | 21.57 | 4th · 3rd on team | — | -0.015 | SR |
| 2024-03-11 | Green and White | 100m | 15.54 | 16th · 16th on team | — | -0.008 | SR |
| 2024-03-11 | Green and White | 200m | 33.54 | 14th · 14th on team | — | -0.008 | SR |
| 2024-03-11 | Green and White | 400m | 1:12.64 | 11th · 11th on team | — | -0.008 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 11 Championships | 300mh | 55.3 | 28th · 5th on team | — | -0.015 | PR SR |
| 2023-04-27 | MC @ GC dual | 100m | 14.45 | 19th · 10th on team | — | -0.000 | PR SR |
| 2023-04-27 | MC @ GC dual | 300mh | 58.74 | 7th · 3rd on team | — | -0.000 | |
| 2023-04-27 | MC @ GC dual | 100mh | 20.13 | 7th · 5th on team | — | -0.000 | |
| 2023-04-22 | SKY VIEW INVITATIONAL | 300mh | 59.49 | 27th · 3rd on team | — | -0.012 | |
| 2023-04-20 | GC & MC @ Logan | 200m | 32 | 3rd · 3rd on team | — | -0.008 | |
| 2023-04-20 | GC & MC @ Logan | 300mh | 58.48 | 4th · 2nd on team | — | -0.008 | |
| 2023-04-20 | GC & MC @ Logan | 100mh | 20.07 | 8th · 5th on team | — | -0.008 | |
| 2023-04-18 | Cache Box Track and Field Meet | 300mh | 59.98 | 21st · 3rd on team | — | -0.000 | |
| 2023-04-15 | Grizzly Invitational | 300mh | 58.45 | 48th · 3rd on team | — | -0.008 | PR SR |
| 2023-04-15 | Grizzly Invitational | 100mh | 28.72 | 56th · 4th on team | — | -0.008 | |
| 2023-04-13 | Ridgeline & Logan @ GC dual | 100mh | 19.97 | 7th · 3rd on team | — | -0.000 | PR SR |
| 2023-04-13 | Ridgeline & Logan @ GC dual | 200m | 31.76 | 18th · 12th on team | — | -0.000 | PR SR |
| 2023-04-13 | Ridgeline & Logan @ GC dual | 400m | 1:12.93 | 14th · 9th on team | — | -0.000 | |
| 2023-03-23 | BR Host GC | 400m | 1:13.24 | 12th · 12th on team | — | +0.008 | |
| 2023-03-23 | BR Host GC | 100mh | 21.41 | 6th · 3rd on team | — | +0.008 | PR SR |
| 2023-03-16 | SV @ GC | 400m | 1:12.26 | 24th · 15th on team | — | -0.000 | PR SR |
| 2023-03-16 | SV @ GC | 200m | 32.67 | 31st · 15th on team | — | -0.000 | PR SR |
| 2023-03-16 | SV @ GC | 300mh | 1:00.11 | 5th · 3rd on team | — | -0.000 | PR SR |
| 2023-03-11 | Snow Canyon Invitational | 100m | 15.42 | 158th · 6th on team | — | -0.027 | PR SR |
| 2023-03-11 | Snow Canyon Invitational | 200m | 33.91 | 139th · 6th on team | — | -0.027 | PR SR |
| 2023-03-11 | Snow Canyon Invitational | 400m | 1:14.61 | 97th · 5th on team | — | -0.027 | PR SR |