Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Willow Metropark | 6000m | 26:04.3 | 128th · 10th on team | 100.4 | +0.2% | ★CR CSR |
| 2022-10-01 | SVSU Outdoor Recreation & Fitness Trail | 6000m | 25:59.2 | 16th · 7th on team | 100.8 | 0.0% | ★PR ★CR SR CSR RSR |
| 2022-09-16 | Forest Akers East Golf Course | 6000m | 26:37.5 | 187th · 11th on team | 99.6 | +0.3% | PR ★CR SR CSR RSR |
| 2022-09-02 | Saginaw Valley State College | 5000m | 24:05.6 | 12th · 9th on team | — | +0.1% | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Shepherd High School | 5000m | 20:43.7 | 67th · 2nd on team | 121.5 | -2.8% | |
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 20:43.4 | 128th · 3rd on team | 120.6 | -2.8% | ★CR CSR |
| 2021-10-30 | Portage West MS | 5000m | 20:22 | 11th · 3rd on team | 123.0 | -2.5% | |
| 2021-10-21 | Fowlerville HS | 5000m | 21:40.7 | 13th · 4th on team | 120.8 | +1.5% | ★CR CSR |
| 2021-10-16 | Ledge Meadows Golf Course | 5000m | 21:36.7 | 61st · 3rd on team | 116.6 | -2.9% | CSR |
| 2021-10-09 | Portage West MS | 5000m | 20:20.5 | 37th · 3rd on team | 124.4 | -2.5% | ★CR CSR |
| 2021-10-05 | Grand Woods Park OFFICIAL | 5000m | 20:44.7 | 6th · 3rd on team | 120.6 | -2.2% | ★CR CSR |
| 2021-10-02 | Shepherd High School | 5000m | 20:17.2 | 44th · 3rd on team | 123.7 | -2.8% | SR CSR |
| 2021-09-21 | St Johns High School | 5000m | 20:40.1 | 5th · 2nd on team | 121.8 | -1.0% | ★CR CSR |
| 2021-09-09 | St. Francis Retreat Center | 5000m | 20:30 | 8th · 2nd on team | 125.2 | +0.5% | ★CR ★R SR CSR RSR |
| 2021-08-31 | Cass Benton Park OFFICIAL | 5000m | 21:08.3 | 8th · 1st on team | 123.8 | +1.3% | ★CR SR CSR RSR |
| 2021-08-20 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 21:44.5 | 12th · 3rd on team | 118.8 | -0.8% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 21:37.4 | 139th · 1st on team | 122.3 | +0.7% | ★CR CSR |
| 2020-11-07 | Michigan International Speedway (MIS) | 5000m | 21:16.2 | 136th · 4th on team | 118.0 | -2.8% | CR CSR |
| 2020-10-31 | Dewitt HS | 5000m | 20:34.4 | 16th · 4th on team | 122.2 | -2.3% | ★CR CSR |
| 2020-10-22 | St. Francis Retreat Center | 5000m | 21:39.4 | 15th · 6th on team | 119.1 | +0.5% | CR CSR |
| 2020-10-14 | Haslett HS | 5000m | 20:13.6 | 7th · 3rd on team | 122.4 | -2.8% | ★CR CSR |
| 2020-10-10 | Ledge Meadows Golf Course | 5000m | 21:01.4 | 26th · 6th on team | 119.2 | -2.9% | ★CR CSR |
| 2020-10-06 | Fowlerville HS | 5000m | 22:10.2 | 7th · 6th on team | 117.0 | +1.5% | CR CSR |
| 2020-10-03 | Shepherd High School | 5000m | 20:11.8 | 30th · 5th on team | 121.9 | -2.8% | ★PR ★CR SR CSR |
| 2020-09-29 | Mason High School | 5000m | 21:41 | 5th · 4th on team | 116.3 | -1.9% | |
| 2020-09-22 | Mason High School | 5000m | 20:32 | 6th · 3rd on team | 124.1 | -1.9% | PR ★CR R SR CSR RSR |
| 2020-09-15 | Mason High School | 5000m | 20:58 | 4th · 3rd on team | 120.8 | -1.9% | PR CR SR CSR RSR |
| 2020-09-10 | Mason High School | 5000m | 21:27.2 | 6th · 6th on team | 116.5 | -1.9% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | St Johns High School | 5000m | 22:49 | 6th · 2nd on team | 109.9 | -1.0% | CR CSR |
| 2019-10-07 | Haslett HS | 5000m | 21:54.6 | 10th · 1st on team | 113.8 | -2.8% | PR CR SR CSR RSR |
| 2019-10-01 | Haslett HS | 5000m | 23:11.7 | 5th · 1st on team | 109.1 | -2.8% | CR CSR |
| 2019-09-28 | Dewitt HS | 5000m | 23:19.8 | 24th · 1st on team | 106.4 | -2.3% | CSR |
| 2019-09-17 | Grand Woods Park OFFICIAL | 5000m | 22:57.6 | 6th · 3rd on team | 107.5 | -2.2% | CR CSR |
| 2019-09-10 | Eaton Rapids HS | 5000m | 23:51.9 | 8th · 4th on team | 105.5 | -0.6% | ★CR CSR |
| 2019-09-04 | Shepherd High School | 5000m | 22:15.8 | 30th · 8th on team | 111.0 | -2.8% | PR CR SR CSR RSR |
| 2019-08-27 | Cass Benton Park OFFICIAL | 5000m | 24:20 | 43rd · 5th on team | 105.9 | +1.3% | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Williamston HS | 5000m | 22:55.7 | 12th · 4th on team | 109.0 | -0.7% | ★CR CSR |
| 2018-10-06 | Portage West MS | 5000m | 23:42.4 | 99th · 3rd on team | 104.7 | -2.5% | CR CSR |
| 2018-10-02 | Rayner Park | 5000m | 23:17.9 | 14th · 2nd on team | 106.1 | -2.4% | ★CR CSR |
| 2018-09-29 | Dewitt HS | 5000m | 22:42.6 | 50th · 9th on team | 109.2 | -2.3% | PR CR SR CSR RSR |
| 2018-09-18 | Fowlerville HS | 5000m | 24:23.9 | 15th · 4th on team | 106.3 | +1.5% | CR CSR |
| 2018-09-14 | Forest Akers East Golf Course | 5000m | 24:26.2 | 256th · 7th on team | 103.6 | -0.3% | ★CR CSR |
| 2018-09-05 | Shepherd High School | 5000m | 23:22.6 | 3rd · 2nd on team | 107.2 | -2.8% | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-16 | Dewitt HS | 3218m | 13:33.7 | 40th · 3rd on team | 122.9 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2017-10-12 | Fitzgerald Park | 3218m | 13:46.8 | 20th · 3rd on team | 119.2 | -3.3% | PR ★CR SR CSR |
| 2017-10-10 | Rayner Park | 3218m | 14:00.9 | 9th · 3rd on team | 121.9 | +0.7% | ★CR R CSR RSR |
| 2017-10-04 | Grand Woods Park OFFICIAL | 3218m | 14:02.6 | 25th · 3rd on team | 120.6 | -1.0% | ★CR CSR |
| 2017-10-02 | Haslett HS | 3218m | 13:58.5 | 21st · 3rd on team | 121.4 | -1.1% | PR ★CR R SR CSR RSR |
| 2017-09-27 | Bath | 3218m | 14:29.4 | 16th · 3rd on team | 118.6 | +1.3% | PR ★CR SR CSR |
| 2017-09-13 | Fowlerville HS | 3218m | 14:30 | 14th · 3rd on team | 119.2 | +1.8% | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-17 | Dewitt HS | 3218m | 16:17.9 | 155th · 7th on team | 104.6 | -2.4% | CSR |
| 2016-10-13 | Fitzgerald Park | 3218m | 15:05.7 | 69th · 6th on team | 109.2 | -3.3% | PR CR SR CSR |
| 2016-10-11 | Mason High School | 3218m | 15:34.9 | 32nd · 6th on team | 109.2 | -1.3% | ★CR SR CSR RSR |
| 2016-10-05 | Grand Woods Park OFFICIAL | 3218m | 16:14.1 | 81st · 6th on team | 105.6 | -1.0% | CR CSR |
| 2016-10-03 | Haslett HS | 3218m | 15:55.4 | 96th · 8th on team | 105.4 | -1.1% | SR CSR |
| 2016-09-28 | Bath | 3218m | 16:29.7 | 75th · 8th on team | 105.3 | +1.3% | CR SR CSR |
| 2016-09-14 | Williamston HS | 3200m | 15:05.9 | 68th · 4th on team | 108.2 | -3.2% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-19 | Dewitt HS | 3218m | 15:44 | 33rd · 2nd on team | 106.8 | -2.4% | CR CSR |
| 2015-10-15 | Fitzgerald Park | 2092m | 9:55.4 | 24th · 2nd on team | 107.4 | 0.0% | ★PR ★CR SR CSR |
| 2015-10-12 | Rayner Park | 3200m | 16:32 | 8th · 2nd on team | 103.3 | +0.7% | PR ★CR SR CSR |
| 2015-10-05 | Haslett HS | 3218m | 15:20.5 | 8th · 2nd on team | 109.8 | -1.1% | PR CR R SR CSR RSR |
| 2015-09-18 | Forest Akers East Golf Course | 3200m | 27:24 | 80th · 6th on team | 60.9 | -0.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Concordia Legacy Invitational | 5000m | 20:40.79 | 3rd · 1st on team | 97.8 | +0.4% | ★PR SR |
| 2023-04-21 | Elaine Leigh T&F Invite (College) | 1500m | 5:29.38 | 42nd · 3rd on team | 98.2 | 0.0% | ★PR SR RSR |
| 2023-04-08 | Golden Grizzly Invitational | 1500m | 5:36.75 | 66th · 5th on team | 95.9 | 0.0% | PR SR |
| 2023-02-17 | SVSU Tune-Up | 1mile | 5:58.01 | 13th · 3rd on team | 96.9 | -1.1% | |
| 2023-02-04 | Meet results → | Women's 3000 Meters | 12:13.88 | 10th · 4th on team | 95.0 | — | ★PR SR |
| 2023-01-20 | SVSU “Doug Hansen” Open | 1mile | 5:57.57 | 32nd · 5th on team | 97.0 | -1.1% | ★PR SR RSR |
| 2023-01-13 | SVSU Classic | 3000m | 12:12.88 | 18th · 3rd on team | 94.0 | -1.1% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Greater Lansing Honor Roll Meet of Champions | 3200m | 12:19.14 | 4th · 1st on team | 121.7 | +0.7% | RSR |
| 2022-05-20 | MHSAA LP Region 15-2 @ Mason | 3200m | 12:46.23 | 3rd · 2nd on team | 116.0 | -0.2% | |
| 2022-05-14 | Hillsdale Jack Beilfuss Invitational | discus | 38-09 | — | — | 0.0% | |
| 2022-05-14 | Hillsdale Jack Beilfuss Invitational | shot | 18-10.00 | — | — | 0.0% | |
| 2022-05-10 | CAAC-Red Williamston @ Mason | discus | 50' 8 | — | — | -0.2% | |
| 2022-05-10 | CAAC-Red Williamston @ Mason | shot | 19' 5.5 | — | — | -0.2% | |
| 2022-05-10 | CAAC-Red Williamston @ Mason | 3200m | 12:54.76 | 2nd · 2nd on team | 114.4 | -0.2% | |
| 2022-05-10 | CAAC-Red Williamston @ Mason | 1600m | 6:21.36 | 4th · 3rd on team | 107.7 | -0.2% | |
| 2022-05-07 | RAM JAM INVITE | 3200m | 12:43.39 | 6th · 2nd on team | 116.2 | 0.0% | |
| 2022-05-04 | Mason @ St. Johns | 1600m | 6:03.9 | 6th · 4th on team | 114.2 | +1.5% | SR |
| 2022-05-04 | Mason @ St. Johns | 3200m | 13:46.8 | 3rd · 2nd on team | 108.5 | +1.5% | |
| 2022-04-29 | Bulldog Invitational | 3200m | 12:06.31 | 4th · 1st on team | 121.6 | -0.2% | ★PR SR RSR |
| 2022-04-26 | CAAC RED Mason @ Haslett | 800m | 2:47.2 | 2nd · 2nd on team | 112.5 | +1.3% | ★PR SR |
| 2022-04-26 | CAAC RED Mason @ Haslett | 3200m | 13:45.8 | 1st · 1st on team | 109.2 | +1.3% | |
| 2022-04-19 | CAAC Red Eastern @ Mason | 3200m | 14:09.91 | 2nd · 2nd on team | 104.4 | -0.2% | |
| 2022-04-19 | CAAC Red Eastern @ Mason | 400m | 1:18.44 | 2nd · 2nd on team | — | -0.2% | ★PR SR |
| 2022-04-19 | CAAC Red Eastern @ Mason | 1600m | 6:48.89 | 2nd · 2nd on team | 100.6 | -0.2% | |
| 2022-04-12 | CAAC -Red Fowlerville @ Mason | 3200m | 12:58.2 | 1st · 1st on team | 113.3 | -0.2% | SR RSR |
| 2022-04-05 | Holt @ Mason | 3200m | 14:15.97 | 1st · 1st on team | 102.2 | -0.2% | SR RSR |
| 2022-04-05 | Holt @ Mason | 1600m | 6:08.13 | 4th · 3rd on team | 110.3 | -0.2% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Greater Lansing Honor Roll Meet of Champions | 3200m | 12:37.31 | 10th · 1st on team | 118.2 | +0.7% | |
| 2021-05-26 | CAAC Red Championships | 3200m | 13:18.54 | 5th · 3rd on team | 113.8 | +1.5% | |
| 2021-05-21 | MHSAA LP Region 15-2 @ Mason | 3200m | 12:24.75 | 3rd · 2nd on team | 119.9 | -0.2% | RSR |
| 2021-05-14 | Okemos vs. DeWitt | 1600m | 5:55.98 | 8th · 4th on team | 114.8 | -0.4% | ★PR SR |
| 2021-05-11 | Mason HS @ Williamston HS | 1600m | 6:01.92 | 5th · 5th on team | 114.5 | +0.5% | |
| 2021-05-11 | Mason HS @ Williamston HS | 800m | 2:51.57 | 3rd · 3rd on team | 108.5 | +0.5% | PR SR |
| 2021-05-08 | RAM JAM INVITE | 3200m | 12:20.61 | 1st · 1st on team | 119.7 | 0.0% | PR SR RSR |
| 2021-05-04 | CAAC RED: St. Johns @ Mason | 1600m | 5:59.57 | 3rd · 2nd on team | 114.3 | -0.2% | PR SR |
| 2021-05-04 | CAAC RED: St. Johns @ Mason | 3200m | 12:48.54 | 3rd · 1st on team | 115.6 | -0.2% | |
| 2021-04-30 | Mason Invitational | 3200m | 12:54.35 | 8th · 2nd on team | 115.4 | -0.2% | |
| 2021-04-27 | CAAC RED: Haslett @ Mason | 3200m | 12:48.53 | 1st · 1st on team | 116.4 | -0.2% | PR SR RSR |
| 2021-04-27 | CAAC RED: Haslett @ Mason | 1600m | 6:06.12 | 3rd · 3rd on team | 112.3 | -0.2% | |
| 2021-04-20 | CAAC RED: Eastern HS @ Mason | 1600m | 6:07.4 | 4th · 4th on team | 111.7 | -0.2% | |
| 2021-04-17 | Lakewood Invitational | 1600m | 6:17.59 | 10th · 3rd on team | 109.8 | +1.2% | |
| 2021-03-31 | Holt @ Mason | 1600m | 6:01.9 | 2nd · 1st on team | 113.7 | -0.2% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Ionia Middle School Tom Foy Relays | 1600m | 6:23.68 | 4th · 2nd on team | 118.4 | +1.2% | PR SR RSR |
| 2018-05-16 | Charlotte@Mason | 1600m | 6:30.8 | 2nd · 2nd on team | 114.1 | -0.2% | |
| 2018-05-07 | Jackson Parkside & Eaton Rapids @ Mason | 1600m | 6:29.1 | 2nd · 2nd on team | 114.4 | -0.2% | PR SR RSR |
| 2018-05-02 | Grand Ledge MS @Mason | 200m | 34.46 | 9th · 7th on team | — | -0.2% | ★PR SR |
| 2018-05-02 | Grand Ledge MS @Mason | 400m | 1:29.08 | 17th · 9th on team | — | -0.2% | PR SR |
| 2018-04-25 | DeWitt vs Mason | 800m | 2:57.24 | 4th · 4th on team | 113.0 | +0.1% | PR SR RSR |