Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Michigan Tech Trails Parking | 6000m | 25:14.5 | 82nd · 10th on team | 103.5 | +0.024 | ★CR SR CSR |
| 2023-10-14 | University Park Golf Course | 5000m | 19:30.1 | 17th · 1st on team | 106.4 | -0.018 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | SVSU Cross Country Course | 6000m | 29:40.2 | 14th · 6th on team | — | +0.023 | ★CR CSR |
| 2023-09-15 | BGSU | 6000m | 25:38.1 | 92nd · 10th on team | 101.5 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Willow Metropark | 6000m | 24:50.1 | 82nd · 7th on team | 105.2 | +0.026 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | SVSU Outdoor Recreation & Fitness Trail | 6000m | 25:51.2 | 15th · 6th on team | 101.1 | +0.023 | ★CR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 6000m | 25:26.6 | 157th · 8th on team | 104.1 | +0.027 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Shepherd High School | 5000m | — | — | — | -0.006 | ★CR CSR |
| 2021-10-22 | Carmen-Ainsworth High School | 5000m | 23:15.4 | 1st · 1st on team | 109.7 | +0.018 | CSR |
| 2021-10-16 | Goodrich Middle School | 5000m | 23:35 | 24th · 1st on team | 107.9 | +0.004 | CSR |
| 2021-10-13 | Flushing Valley Golf Club | 5000m | 22:23.1 | 30th · 1st on team | 111.7 | -0.005 | ★CR CSR |
| 2021-10-02 | Huron Meadows Metropark OFFICIAL | 5000m | 21:37.9 | 27th · 1st on team | 116.5 | -0.004 | ★CR SR CSR |
| 2021-09-29 | Brandon Township Park | 5000m | 22:30.1 | 31st · 1st on team | 113.5 | +0.017 | ★CR CSR |
| 2021-09-16 | Chesaning Show Boat Park | 5000m | 21:48.4 | 1st · 1st on team | 116.6 | +0.002 | ★CR SR CSR RSR |
| 2021-09-08 | Linden MS/HS OFFICIAL | 5000m | 22:39.7 | 26th · 1st on team | 113.7 | +0.023 | ★CR CSR |
| 2021-08-20 | St Johns MS | 5000m | 22:09.7 | 27th · 1st on team | 115.8 | +0.017 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Freeland's Home Cross-Country Course | 5000m | 22:45.9 | 63rd · 1st on team | 110.3 | -0.000 | ★CR CSR |
| 2020-10-24 | Cummings Center | 5000m | 21:29.2 | 29th · 1st on team | 116.4 | -0.004 | ★CR SR CSR RSR |
| 2020-10-10 | Cummings Center | 5000m | 22:07.2 | 25th · 1st on team | 113.7 | -0.004 | SR CSR RSR |
| 2020-10-03 | Springfield Oaks County Park OFFICIAL | 5000m | 22:51.5 | 21st · 1st on team | 111.9 | +0.019 | SR CSR RSR |
| 2020-09-19 | Linden MS/HS OFFICIAL | 5000m | 23:26.8 | 29th · 1st on team | 109.2 | +0.023 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Delta College OFFICIAL | 5000m | 21:32.2 | 49th · 1st on team | 114.1 | -0.005 | SR CSR |
| 2019-10-22 | Lake Fenton HS | 5000m | 22:00.6 | 5th · 1st on team | 117.5 | +0.033 | SR CSR RSR |
| 2019-10-16 | Springfield Oaks County Park OFFICIAL | 5000m | 22:10.5 | 30th · 1st on team | 114.8 | +0.019 | SR CSR RSR |
| 2019-10-12 | Goodrich Middle School | 5000m | 23:07.6 | 79th · 3rd on team | 108.3 | +0.004 | CSR RSR |
| 2019-09-28 | Dewitt HS | 5000m | 23:03.1 | 66th · 2nd on team | 107.5 | -0.001 | ★CR SR CSR |
| 2019-09-21 | Delta College OFFICIAL | 3218m | 14:22.5 | 67th · 2nd on team | 108.1 | -0.005 | SR CSR RSR |
| 2019-09-07 | Cummings Center | 5000m | 23:58.7 | 20th · 2nd on team | 102.8 | -0.004 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Delta College OFFICIAL | 5000m | 20:55.7 | 44th · 2nd on team | 117.1 | -0.005 | ★CR CSR |
| 2018-10-23 | Lake Fenton HS | 5000m | 20:43.1 | 1st · 1st on team | 123.3 | +0.033 | PR ★CR SR CSR RSR |
| 2018-10-19 | Carmen-Ainsworth High School | 5000m | 21:20.7 | 2nd · 2nd on team | 118.2 | +0.018 | PR ★CR SR CSR |
| 2018-10-17 | Springfield Oaks County Park OFFICIAL | 5000m | 21:22 | 22nd · 2nd on team | 118.6 | +0.019 | PR ★CR SR CSR RSR |
| 2018-10-13 | Goodrich Middle School | 5000m | 21:31.5 | 50th · 3rd on team | 115.5 | +0.004 | PR ★CR SR CSR RSR |
| 2018-10-06 | Cummings Center | 5000m | 21:44.2 | 43rd · 2nd on team | 113.7 | -0.004 | PR CR SR CSR |
| 2018-09-26 | Owosso HS | 5000m | 23:04.4 | 32nd · 4th on team | 107.9 | +0.001 | ★CR CSR |
| 2018-09-22 | Delta College OFFICIAL | 3218m | 13:16.2 | 49th · 3rd on team | 114.9 | -0.005 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Springfield Oaks County Park OFFICIAL | 5000m | 23:04.6 | 41st · 3rd on team | 108.8 | +0.019 | CR CSR |
| 2018-09-08 | Bath | 5000m | 21:46.5 | 77th · 3rd on team | 114.4 | +0.005 | PR ★CR SR CSR RSR |
| 2018-09-05 | Cummings Center | 5000m | 23:49.1 | 36th · 5th on team | 105.5 | -0.004 | CR CSR |
| 2018-08-28 | Shiawassee County Fairgrounds | 5000m | 26:03.7 | 69th · 5th on team | 99.4 | +0.036 | ★CR CSR |
| 2018-08-23 | Taymouth Township Park | 5000m | 23:48.2 | 51st · 5th on team | 106.6 | +0.009 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Goodrich Middle School | 3200m | 13:10.6 | 5th · 1st on team | 128.9 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2017-09-30 | Cummings Center | 3218m | 13:46.7 | 15th · 1st on team | 120.9 | +0.004 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Goodrich Middle School | 3200m | 13:29.2 | 5th · 1st on team | 126.9 | +0.018 | PR CR R SR CSR RSR |
| 2016-09-24 | Delta College OFFICIAL | 3218m | 14:29.2 | 21st · 1st on team | 115.3 | -0.005 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Goodrich Middle School | 1600m | 7:42.7 | 10th · 1st on team | 115.0 | +0.165 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Oakland Elaine Leigh Invitational | 5000m | 19:54.02 | 23rd · 2nd on team | 102.5 | -0.027 | SR RSR |
| 2025-04-04 | 2025 Auto-Owners Insurance Spartan Invite | 1500m | 5:28.02 | 16th · 2nd on team | 98.0 | -0.033 | SR |
| 2025-02-21 | Tune Up | 3000m | 11:28.81 | 11th · 2nd on team | 100.4 | -0.038 | SR RSR |
| 2025-02-08 | Wildcat, Cardinal, Warrior (WCW) Meet | 5000m | 20:20.9 | 7th · 2nd on team | 98.2 | -0.038 | SR |
| 2025-02-01 | Jet's Pizza Invitational | 1mile | 5:55.7 | 51st · 1st on team | 97.7 | -0.038 | SR |
| 2024-12-06 | Meet results → | Women's 3000 Meters | 11:34.02 | 16th · 2nd on team | 100.1 | — | ★PR SR RSR |
| 2024-11-15 | 14th Annual Intersquad Meet | 3200m | 12:47.07 | 10th · 10th on team | 96.8 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Elaine Leigh Invite | 5000m | 18:55.48 | 19th · 3rd on team | 107.3 | -0.027 | SR RSR |
| 2024-04-06 | Golden Grizzlies | 5000m | 19:39.82 | 17th · 2nd on team | 102.7 | -0.027 | |
| 2024-03-22 | Meet results → | Women's 1500 Meters | 5:16.46 | 23rd · 4th on team | 102.0 | — | ★PR SR |
| 2024-02-16 | SVSU Tune-Up | 1mile | 5:33.64 | 18th · 3rd on team | 104.3 | -0.038 | SR |
| 2024-02-03 | The W-C-W Tri Meet | 5000m | 19:01.65 | 5th · 2nd on team | 104.9 | -0.038 | SR RSR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 1mile | 5:41.69 | 36th · 2nd on team | 101.9 | -0.038 | |
| 2024-01-19 | SVSU Doug Hansen Open | 1mile | 5:35.85 | 22nd · 4th on team | 103.7 | -0.038 | SR RSR |
| 2023-12-02 | SVSU Holiday Open and Multis | 3000m | 11:10.13 | 7th · 2nd on team | 103.4 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | 2023 GLIAC Outdoor Track & Field Championships | 5000m | 19:39.93 | 18th · 3rd on team | 104.3 | -0.027 | |
| 2023-04-21 | Elaine Leigh T&F Invite (College) | 5000m | 18:28.17 | 11th · 1st on team | 109.8 | -0.027 | ★PR SR RSR |
| 2023-04-08 | Golden Grizzly Invitational | 800m | 2:33.69 | 40th · 8th on team | 103.2 | -0.027 | SR |
| 2023-04-08 | Golden Grizzly Invitational | 1500m | 5:04.8 | 37th · 3rd on team | 106.5 | -0.027 | ★PR SR |
| 2023-03-25 | IWU Polar Bear Invitational | 1500m | 5:08.84 | 8th · 2nd on team | 107.1 | -0.026 | PR SR |
| 2023-02-26 | 2023 GLIAC Indoor Track & Field Championships | 1mile | 5:23.38 | 14th · 3rd on team | 107.9 | -0.038 | ★PR SR RSR |
| 2023-02-17 | SVSU Tune-Up | 1mile | 5:35.91 | 8th · 2nd on team | 103.9 | -0.038 | |
| 2023-02-04 | Meet results → | Women's 800 Meters | 2:33.83 | 9th · 3rd on team | 104.2 | — | ★PR SR |
| 2023-02-04 | Meet results → | Women's 600 Meters | 1:50.79 | 7th · 4th on team | — | — | ★PR SR |
| 2023-01-20 | SVSU “Doug Hansen” Open | 1mile | 5:23.43 | 15th · 2nd on team | 107.9 | -0.038 | PR SR RSR |
| 2023-01-13 | SVSU Classic | 3000m | 11:01.62 | 5th · 1st on team | 104.7 | -0.038 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Norb Badar Classic | 1600m | 5:44.44 | 1st · 1st on team | 122.1 | -0.016 | |
| 2022-05-20 | MHSAA LP Region 01-1 @ Midland | 1600m | 5:34.07 | 6th · 1st on team | 124.4 | -0.025 | SR |
| 2022-05-11 | Flint Metro League Championship | 1600m | 5:34.41 | 1st · 1st on team | 124.7 | -0.019 | RSR |
| 2022-05-06 | Goodrich Invitational | 3200m | 12:24.6 | 1st · 1st on team | 120.4 | -0.019 | |
| 2022-05-06 | Goodrich Invitational | 1600m | 5:50.57 | 3rd · 1st on team | 119.3 | -0.019 | |
| 2022-05-03 | FML Holly @ Swartz Creek | 1600m | 5:49.22 | 1st · 1st on team | 120.4 | -0.013 | |
| 2022-05-03 | FML Holly @ Swartz Creek | 3200m | 12:57.31 | 1st · 1st on team | 116.4 | -0.013 | |
| 2022-05-03 | FML Holly @ Swartz Creek | 800m | 2:39.88 | 1st · 1st on team | 118.4 | -0.013 | |
| 2022-04-29 | Chesaning Track & Field Classic | 3200m | 12:16.1 | 2nd · 1st on team | 120.7 | -0.029 | SR |
| 2022-04-19 | FML Flushing, Swartz Creek @ Linden | 3200m | 12:41.09 | 1st · 1st on team | 119.4 | -0.012 | |
| 2022-04-19 | FML Flushing, Swartz Creek @ Linden | 1600m | 5:51.01 | 1st · 1st on team | 120.0 | -0.012 | |
| 2022-04-19 | FML Flushing, Swartz Creek @ Linden | 800m | 2:39.63 | 1st · 1st on team | 118.6 | -0.012 | |
| 2022-04-14 | Shake Off The Rust Invitational | 800m | 2:33.44 | 1st · 1st on team | 121.7 | -0.031 | |
| 2022-04-12 | FML Fenton @ Swartz Creek | 3200m | 12:27.18 | 1st · 1st on team | 121.0 | -0.013 | SR |
| 2022-04-12 | FML Fenton @ Swartz Creek | 800m | 2:41.44 | 2nd · 1st on team | 116.1 | -0.013 | |
| 2022-04-12 | FML Fenton @ Swartz Creek | 1600m | 5:46.04 | 1st · 1st on team | 120.6 | -0.013 | |
| 2022-03-23 | SVSU D1 Indoor Invitational | 800m | 2:29.6 | 3rd · 1st on team | 122.9 | -0.038 | ★PR SR RSR |
| 2022-03-23 | SVSU D1 Indoor Invitational | 1600m | 5:34.17 | 8th · 1st on team | 122.3 | -0.038 | SR |
| 2022-01-22 | SVSU MITS 4 | 1600m | 5:46.04 | 21st · 5th on team | 118.1 | -0.038 | SR RSR |
| 2022-01-22 | SVSU MITS 4 | 400m | 1:12.8 | 27th · 10th on team | — | -0.038 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Norb Badar Classic | 800m | 2:38.03 | 3rd · 1st on team | 119.1 | -0.016 | |
| 2021-06-01 | Norb Badar Classic | 1600m | 5:40.58 | 1st · 1st on team | 122.9 | -0.016 | |
| 2021-05-27 | Linden Eagles Post a PR Open | 3200m | 12:06.98 | 1st · 1st on team | 124.2 | -0.019 | |
| 2021-05-13 | Flint Metro League Championship | 1600m | 5:28.89 | 1st · 1st on team | 125.8 | -0.028 | ★PR SR RSR |
| 2021-05-13 | Flint Metro League Championship | 3200m | 11:51.57 | 1st · 1st on team | 126.1 | -0.028 | ★PR SR RSR |
| 2021-05-04 | FML @ Holly v Swartz Creek | 1600m | 5:42.54 | 1st · 1st on team | 122.8 | -0.014 | |
| 2021-05-04 | FML @ Holly v Swartz Creek | 800m | 2:43.45 | 1st · 1st on team | 115.7 | -0.014 | |
| 2021-05-04 | FML @ Holly v Swartz Creek | 3200m | 13:58.32 | 1st · 1st on team | 108.4 | -0.014 | |
| 2021-04-23 | Chesaning Track and Field Classic | 1600m | 5:58.24 | 6th · 1st on team | 115.9 | -0.029 | |
| 2021-04-20 | FML: Linden & Flushing @ Swartz Creek | 800m | 2:37.82 | 1st · 1st on team | 120.0 | -0.013 | PR SR |
| 2021-04-20 | FML: Linden & Flushing @ Swartz Creek | 1600m | 5:43.57 | 1st · 1st on team | 122.5 | -0.013 | |
| 2021-04-20 | FML: Linden & Flushing @ Swartz Creek | 3200m | 12:24.5 | 1st · 1st on team | 122.3 | -0.013 | |
| 2021-04-16 | Shake Off The Rust Invitational - Medium Division | 3200m | 12:08.5 | 1st · 1st on team | 124.4 | -0.016 | PR SR |
| 2021-04-16 | Shake Off The Rust Invitational - Medium Division | 1600m | 5:38.39 | 2nd · 1st on team | 123.8 | -0.016 | |
| 2021-04-13 | FML @ Fenton v. Swartz Creek | 3200m | 12:26.7 | 1st · 1st on team | 121.8 | -0.015 | PR SR |
| 2021-04-13 | FML @ Fenton v. Swartz Creek | 1600m | 5:34.73 | 1st · 1st on team | 125.4 | -0.015 | PR SR RSR |
| 2021-04-08 | Swartz Creek Relay Invite | 1600m | 5:42.42 | 1st · 1st on team | 122.4 | -0.016 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | MITS @ SVSU Meet #4 | 1600m | 5:41.41 | 51st · 51st on team | 120.5 | -0.038 | SR RSR |
| 2020-01-18 | SVSU - MITS Meet #3 | 1600m | 5:48.48 | 15th · 15th on team | 118.1 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | Norb Badar Classic | 800m | 2:43.82 | 6th · 2nd on team | 115.1 | -0.016 | |
| 2019-05-28 | Norb Badar Classic | 1600m | 5:51.25 | 6th · 2nd on team | 119.8 | -0.016 | |
| 2019-05-22 | Flint Metro League Championship | 1600m | 6:04.45 | 15th · 3rd on team | 115.8 | -0.015 | |
| 2019-05-17 | MHSAA LP Region 01-1 @ Bay City Western | 1600m | 5:46.26 | 13th · 2nd on team | 119.9 | -0.029 | |
| 2019-05-14 | FML: Swartz Creek and Kearsley @ Linden | 800m | 2:46.1 | 2nd · 2nd on team | 113.8 | -0.012 | |
| 2019-05-14 | FML: Swartz Creek and Kearsley @ Linden | 1600m | 5:58.63 | 3rd · 3rd on team | 118.0 | -0.012 | |
| 2019-05-11 | Fenton 9/10 Invitational | 800m | 2:48.97 | 7th · 1st on team | 111.5 | -0.015 | |
| 2019-05-11 | Fenton 9/10 Invitational | 1600m | 5:39.92 | 1st · 1st on team | 123.9 | -0.015 | PR SR RSR |
| 2019-05-11 | Fenton 9/10 Invitational | 3200m | 13:01.41 | 4th · 1st on team | 116.0 | -0.015 | |
| 2019-05-03 | Goodrich Invitational | 3200m | 12:52.84 | 3rd · 1st on team | 117.1 | -0.019 | PR SR |
| 2019-04-30 | FML Brandon w/ SC and Owosso | 1600m | 5:46.01 | 2nd · 2nd on team | 121.3 | -0.018 | SR RSR |
| 2019-04-30 | FML Brandon w/ SC and Owosso | 800m | 2:42.04 | 2nd · 1st on team | 115.7 | -0.018 | |
| 2019-04-23 | FML Holly/ Swartz Creek @ Clio | 1600m | 6:03.12 | 3rd · 2nd on team | 115.6 | -0.025 | |
| 2019-04-23 | FML Holly/ Swartz Creek @ Clio | 800m | 2:44.99 | 3rd · 1st on team | 113.6 | -0.025 | |
| 2019-03-21 | SVSU D2 Indoor Invitational | 800m | 2:40.36 | 10th · 1st on team | 114.6 | -0.038 | PR SR |
| 2019-01-19 | SVSU - MITS #3 | 1600m | 5:55.05 | 36th · 36th on team | 115.9 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Greater Flint MS Track & Field Championship | 3200m | 13:19.46 | 8th · 1st on team | 124.3 | -0.014 | PR SR |
| 2018-05-17 | Greater Flint MS Track & Field Championship | 1600m | 5:44.87 | 1st · 1st on team | 132.9 | -0.014 | PR ★R SR RSR |
| 2018-05-15 | Swartz Creek @ Carman Ainsworth MS | 200m | 36.96 | 8th · 4th on team | — | -0.016 | ★PR SR |
| 2018-05-15 | Swartz Creek @ Carman Ainsworth MS | 1600m | 5:53.1 | 1st · 1st on team | 129.2 | -0.016 | R RSR |
| 2018-02-10 | MITS - SVSU #5 Distance Festival | 1600m | 5:52.17 | 10th · 10th on team | 126.6 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Greater Flint MS Track & Field Championships | 1600m | 6:19.56 | 5th · 1st on team | 119.6 | -0.024 | PR SR RSR |
| 2017-05-18 | Greater Flint MS Track & Field Championships | 3200m | 14:05.29 | 8th · 1st on team | 116.8 | -0.024 | PR SR |