Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 24:15.5 | 70th · 16th on team | 103.2 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 22:56.5 | 67th · 15th on team | 108.2 | +0.015 | SR CSR RSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 23:22.6 | 63rd · 10th on team | 106.1 | +0.017 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 21:02.6 | 9th · 6th on team | 118.8 | +0.008 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 20:52.9 | 9th · 4th on team | 120.9 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 20:58.9 | 2nd · 2nd on team | 118.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 21:22.5 | 6th · 3rd on team | 115.0 | -0.001 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 23:05.6 | 19th · 6th on team | 110.6 | +0.027 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 22:13.4 | 35th · 10th on team | 113.6 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-22 | Indianola HS | 5000m | 23:50 | 31st · 17th on team | 106.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-09-13 | West Des Moines High School | 5000m | 25:38.9 | 26th · 17th on team | 103.6 | +0.067 | ★CR R CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 25:19.9 | 19th · 12th on team | 98.8 | -0.001 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 24:29.2 | 37th · 12th on team | 102.2 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | Saydel HS Girls | 1500m | 5:45.75 | 4th · 1st on team | 111.5 | -0.026 | ★PR SR RSR |
| 2024-04-18 | Ankeny Cent HS Girls | 1500m | 5:47.83 | 15th · 4th on team | 109.5 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-20 | Ankeny Girls Jaguar Invitational | 400mh | 1:18.15 | 3rd · 2nd on team | — | -0.028 | ★PR SR |
| 2023-03-18 | Central College HS Girls Indoor Meet | 60mh | 11.43 | 51st · 7th on team | — | -0.028 | ★PR SR |
| 2023-03-18 | Central College HS Girls Indoor Meet | 200m | 31.76 | 93rd · 20th on team | — | -0.028 | ★PR SR |
| 2023-03-06 | Dickinson Relays - Girls | 60mh | 11.54 | 129th · 2nd on team | — | -0.040 | PR SR |